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What Hollywood gets wrong about corsets, and how the Victorians actually got a tiny waist

Usually when we think of corsets, the words suffocation, fainting and shifting organs probably come to mind.

This is certainly what Bernadette Banner has come across in the comments section of her Youtube channel, where she shares all kinds of fashion history education. The general consensus is that Victorian women were either all incredibly tiny or that they went to extremely dangerous lengths to achieve the highly exaggerated signature silhouette of the era, which was to have the bust 10 inches larger than the waist, with the hips 15 inches larger. 34-26-36, for example.

This notion is certainly backed by Hollywood, where we normally see women of that time period being laced up so tightly they can barely breathe, suffering under the crushing weight of whalebone and the patriarchy.


As Banner breaks down in her video below, this is not entirely true. In reality, Victorian women deployed numerous different strategies that are nothing at all like we see in movies. One tactic is, dare I say, shockingly modern.

Tactic #1 Reduction

Okay, so first things first—some women did reduce their waste size through corset use alone. However, Banner notes that this really only worked for those who had a larger, softer, body type. By comparison, people with more athletic or thin body types wouldn’t be able to get much reduction in their waistline, and certainly not without effort, pain and discomfort.

“This is something that Hollywood very often misinterprets when it’s presenting historical periods,” Banner says, saying that normally a very thin actress is cast and then corseted down.

Having a naturally thin person in the role isn’t a problem, she adds, as “every body type existed all throughout history.” The real issue is that costume designers try to further reduce their waists with an uncomfortable corset to achieve an hourglass look, rather than augmenting the hips and the bust.

Which brings us to…

Tactic #2 Augmentation

Why cinch when you can stuff, amirite? This strategy is fairly straightforward

Banner demonstrates this by augmenting her own slim silhouette as she puts on a corset pre-padded at the hips and bust (though padding over the corset was also done…fashion is eternally nuanced). Since the corset is actually very flexible, she can also breathe and move easily.

From here, women would add in frills, fluffs, bustle and petticoats of varying sizes to get the desired ratio.

Tactic #3 Illusion

We’ve discussed clever placements of what goes on under the dress. But Banner explains that Victorians would also create an illusion of an hourglass with their outer garments as well. It’s not coincidence that this time period is when we had the “largest skirts in history,” Banner says. But it’s not just fluffy skirts—there were also puffy sleeves, elongated shoulder lines or shoulder padding, and special jackets, coats and belts to “trick the eye into seeing a very specific shape.”

Banner again demonstrates this scheme as she puts on her skirt with a tight waistband and wide, flat sash. Though with all the layering her waist is about an inch larger than it was before, it nonetheless looks smaller. The contrast is evident when she throws on the blouse and skirts sans the “sculptural understructures.”

Tactic #4 Image Manipulation

That’s right. You thought Photoshop was a new concept? Guess Again!

The ability to manipulate an image has been around almost as long as photography itself, and was “profuse in the late 19th century,” Banner says. Everything from waste shape to facial features to even skin texture could be altered.

Basically, just as you would never trust a too-perfect picture you see on social media, Banner warns you to similarly “never trust a picture of a Victorian. Especially when the waist looks absolutely impossibly tiny.”

And now the real question: Why do we think all Victorian women were tiny?

Banner answers that too. A major reason is the number of tiny garments that have survived from the time period. However, these pieces probably were only worn by young girls for a shorter amount of time, therefore endured less wear and tear.

In conclusion, Victorians were not ubiquitously impossibly small. They were simply masters of illusion, who created a mirage so convincing we still believe it today.

Heightened beauty standards still exist today—the rising popularity of cosmetic procedures is a clear indicator of that. While this might not inherently be a good or bad thing, more and more women are risking their health (not to mention their finances) in order to achieve that which is physically impossible. Banner argues that folks in the 21st century can perhaps take a lesson or two from Victorian women when it comes to achieving seemingly impossible aesthetic ideals without causing oneself harm.

As she astutely put it, “History teaches us that there are other options.”

You can find even more of Banner’s fascinating fashion history videos on Youtube.