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Sabrina Carpenter Drew Herself ‘Having A Hard Time’ On ‘Hot Ones,’ And It’s Going To Be The Internet’s New Favorite Meme

Sabrina Carpenter can do it all — from producing two “Song Of The Summer” candidates in “Espresso” and “Please Please Please” to constantly inventing new ways to go viral. Her vast skill set does not include successfully eating hot wings, however.

On Thursday morning, July 11, Carpenter served as the latest guest on Hot Ones and openly struggled with the wings. She attempted to hold a normal discussion about protecting her voice, loving The Beatles, and fielding critiques of her “Espresso” hook. She didn’t completely fail, but she did have to interrupt host Sean Evans to warn him, “I’m a snotty girl, by the way.” That devolved into flailing panic, and the exclamation point was Carpenter doodling a portrait of her and Evans eating hot wings with her speech bubble saying, “I AM HAVING A HARD TIME.”

Everything Carpenter does has viral potential, and so it stands to reason that this drawing will become the internet’s new favorite meme.

To end the episode, Carpenter promoted her upcoming album, Short N’ Sweet, and emphasized, “Notice I didn’t call it Short N’ Spicy because I like sweet things better.” Carpenter revealed the album’s tracklist earlier this week, and it will be released on August 23.

For now, watch Carpenter hilarious stumble through Hot Ones above.

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‘Twisters’ Star Daisy Edgar-Jones Revealed Why Paul Mescal Wasn’t The Only ‘Normal People’ Lead Who Needed To Get Jacked

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There are many respectable ways for actors to prep for physically demanding roles, like when Zendaya needed to learn tennis for Challengers or when Austin Butler had to change his entire personality to match Elvis. But sometimes you have to go back to the basics and learn how to…run. This is what Daisy Edgar-Jones had to do prep for Twisters, something her former co-star Paul Mescal teased her for.

In a recent interview, Edgard-Jones told Variety, “I’m not good at running; like I have a weird run, which I was told as a kid. And for me, that was a big stunt — to try and make it look not pathetic. I did running lessons — isn’t that crazy?” She revealed. not only did she need lessons, but she must have trained harder than a Roman gladiator.

The actress then admitted that Mescal teased her lack of physical abilities. Even though she is a line dancing pro! She added, “Actually, Paul [Mescal] and I were laughing about it, because he was training for Gladiator II and I was training for Twisters, and obviously he had to be huge and I was like, ‘Don’t worry, I’m going to be right up there with you.’” Good think Mescal is always prepared in his short shorts.

In Gladiator II, Mescal portrays Lucius, the former heir to the Roman Empire who had to be jacked enough to hold a big sword and take on a rhino. It seemingly worked! On the other hand, in Twisters, Edgar-Jones portrays a storm-chaser who is caught between two tornados. Neither of these situations are ideal.

Twisters hits theaters on July 19th, while Gladiator II opens on November 22nd. Are you entertained or what??

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Smooth sailing through menopause: natural ways to ease the transition

Life is full of transitions, but few are as challenging to navigate as menopause. This process can cause uncomfortable physical and psychological symptoms such as hot flashes, painful intercourse, and severe vaginal dryness. Thankfully, there are ways to relieve menopausal symptoms. Menopausal hormone therapy (MHT), dietary supplements, and lifestyle changes can help reduce hot flashes, relieve vaginal dryness, and mitigate other menopausal symptoms, allowing you to comfortably transition into the next chapter of your life.

What Is Menopause?

Menopause is a natural process that marks the end of a person’s monthly menstrual periods. This is caused by the loss of ovarian follicular function and reduced production of the hormones estrogen, progesterone, FSH (follicle-stimulating hormone), and testosterone. Doctors typically diagnose menopause if menstruation hasn’t occurred for at least one year.

Hormonal birth control—including birth control pills and hormonal intrauterine devices—causes menstrual cycle changes and can mask symptoms of menopause, making it difficult to detect the start of perimenopause—the period before menopause during which the ovaries produce estrogen at a slower rate.

Who Experiences Menopause?

Menopause affects people with uteruses who are typically occurs between the ages of 45 and 55. Some people experience menopause before the age of 40, which is often referred to as early menopause. Research indicates smoking is one possible cause of premature menopause.

Anything that damages the ovaries or stops the body from producing estrogen (like hysterectomy, ovary removal, radiation therapy, or chemotherapy) will cause symptoms of menopause.

How Long Does Menopause Last?

The duration of perimenopause and menopause varies between individuals. Perimenopause can last between two and eight years.

While most people experience menopausal symptoms for less than 5 years, they can last between 7 and 11 years for some. Genetics and lifestyle factors can influence the length of menopause.

Menopause Symptoms

Menopause symptoms usually start during perimenopause and can impact day-to-day life. Here are some typical symptoms of menopause:

Menstrual Changes

During perimenopause, changes in the frequency and duration of menstrual periods are common. Additionally, some may experience spotting between periods.

Hot Flashes and Night Sweats

Vasomotor symptoms of menopause (VMS), such as hot flashes and night sweats, are also common. Hot flashes are a sudden feeling of heat in the upper body. Red blotches and profuse sweating can occur during hot flashes, and you may experience chills afterward. Low estrogen levels also cause nighttime hot flashes, known as night sweats, which often disrupt sleep.

You can relieve hot flashes by drinking ice-cold water, removing a layer of clothing, and using a fan when you feel a flash coming on.

You can also treat hot flashes by identifying and avoiding triggers such as stress and spicy foods. Medical treatment can help manage severe hot flashes.

Vaginal Dryness

Low estrogen levels during menopause can cause vaginal dryness, resulting in discomfort, itching, and burning. Vaginal dryness can also cause small tears in thinner vaginal tissues, causing pain during sex.

You can treat vaginal dryness with an over-the-counter vaginal moisturizer. Estrogen therapy in the form of low-dose vaginal preparations is also an effective treatment for many. Additionally, using a water-based lubricant can help prevent pain during intercourse.

If you prefer natural remedies over vaginal moisturizers, low-dose vaginal products, and other medicines, then herbal supplements—like sea buckthorn oil—and vitamins D and E may be helpful.

Mood Changes

Mood swings can make you feel irritable one minute and teary the next. Getting enough sleep, staying active, and reducing stress can help mitigate mood changes and enhance your overall well-being.

Depression and Anxiety

Menopausal symptoms and hormonal changes can cause depression and anxiety. Adequate sleep, a healthy diet, and regular physical activity can reduce the symptoms of depression and anxiety. Talk with your healthcare provider if you experience severe depression during menopause, as this may require therapy, medication, or both.

Urinary Incontinence

Decreased estrogen levels can weaken the pelvic floor muscles and urethra, making it hard to hold in urine long enough to get to a bathroom; this is known as urinary urge incontinence. Some individuals also experience urinary stress incontinence, whereby sneezing, laughing, or coughing can cause a leak of urine.

Physical therapy, maintaining a healthy weight, and doing Kegel exercises can help with these urinary symptoms. Products like incontinence pads, pessaries, and urethra caps can help contain urine leaks.

Brain Fog

Problems with focus and memory affect about two-thirds of menopausal individuals. Simple practices—like getting enough sleep, eating a balanced diet, staying socially active, and engaging in mentally challenging activities—can reduce brain fog.

How To Treat Menopause Symptoms

Menopause treatment options—such as menopausal hormone therapy and vaginal estrogen—can help relieve hot flashes, vaginal dryness, and other symptoms associated with menopause.

Hormone Replacement Therapy

Hormone replacement therapy (HRT), also known as menopausal hormone therapy (MHT) or estrogen therapy, can alleviate hot flashes, painful intercourse, and other menopause symptoms by using bioidentical hormones to replenish estrogen levels.

Progesterone hormone therapy may also be needed to protect the womb lining from the effects of estrogen hormone therapy. Taking progesterone and estrogen together is known as combined hormone therapy.

Different menopausal hormone therapy mediums include:

  • Skin patches
  • Tablets
  • Implants
  • Topical gels and sprays.

If you have a low sex drive that persists after systemic hormone therapy, your healthcare provider may recommend testosterone.

Benefits of Menopausal Hormone Therapy

While the effects of hormone therapy vary depending on individual factors, hormone replacement therapy is considered one of the most effective ways to treat menopausal symptoms and reduce the risk of conditions associated with menopause including osteoporosis, liver disease, uterine cancer, and heart disease.

Health Risks of Hormone Therapy

Menopausal hormone therapy is considered safe for most women, but that doesn’t mean it’s without possible health risks—especially for those with pre-existing conditions or a family history of blood clots, cancer, and cardiovascular disease. Menopausal hormone therapy may not be safe for some and should be discussed with your healthcare provider if you have a family or personal medical history of any of the following:

  • Blood clots
  • Stroke
  • Heart disease
  • Heart disease risk factors (e.g., high cholesterol and high blood pressure)
  • Breast cancer
  • Gallbladder disease

Those undergoing menopausal hormone therapy may experience side effects including:

  • Nausea
  • Breast tenderness
  • Headaches
  • Hair loss
  • Bone loss
  • Diarrhea
  • Leg cramps
  • Depression
  • Acne
  • Vaginal bleeding or spotting
  • Increased risk of blood clots and breast cancer

Non-Hormone Menopause Treatment

Alternative therapies like non-hormone treatments can help ease the symptoms of menopause if you decide against hormone therapy. Antidepressant medications, such as selective serotonin reuptake inhibitors (SSRIs), can help manage depression and anxiety resulting from menopause. Clonidine, a blood pressure medicine, and gabapentin, an epilepsy medication are known to help with the vasomotor symptoms of menopause. Cognitive behavioral therapy can help with anxiety and low mood resulting from menopause.

Lifestyle Changes

On their own or in combination with hormone therapy, these lifestyle changes can make a huge difference in managing symptoms of menopause.

  • Stop smoking
  • Reduce alcohol and caffeine consumption
  • Eat a balanced diet
  • Exercise regularly
  • Engage in enjoyable activities to boost your mood
  • Maintain a healthy weight
  • Seek support from loved ones

Complications From Menopause

Decreased estrogen levels can result in long-term complications from menopause.

Osteoporosis

Osteoporosis is characterized by bone loss and decreased bone density, which is caused by a lack of estrogen.

Hormone therapy may help protect against menopausal bone loss. For those who can’t undergo hormone therapy, other approaches to decrease osteoporosis risk are encouraged (e.g., staying active, taking calcium supplements, and quitting smoking).

Antiresorptive medications—like bisphosphonates—reduce the breakdown and absorption of bone tissue and can be used to treat osteoporosis in postmenopausal individuals.

Cardiovascular Disease

The decline in estrogen during menopause increases the risk of developing cardiovascular disease. The rates of coronary heart disease are three times higher in menopausal women. To mitigate this risk, those experiencing menopause are advised to maintain a healthy and balanced diet and exercise regularly.

Conclusion

A decrease in estrogen levels during menopause can result in a wide range of physical, mental, and emotional changes in the body. Hot flashes, vaginal discomfort, mood swings, incontinence, and other symptoms can significantly impact daily life. However, there are ways to manage menopause symptoms. Hormone therapy has proved successful in treating symptoms by replenishing estrogen and progesterone levels. For those who are unable to receive hormone therapy for any reason, lifestyle changes, non-hormone treatments, dietary supplements, and other treatments can help alleviate symptoms. Discuss potential therapy and treatment plans with your healthcare provider so you can sail through menopause smoothly.

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Here’s a military trick that can help you fall asleep in 2 minutes

For those in the military, sleep can mean the difference between life and death. But shut-eye can be very hard to come by, especially during active conflict.

According to Sharon Ackman, the U.S. Navy Pre-Flight School developed a scientific method to help its pilots fall asleep. Through this technique, 96% of the pilots were able to fall asleep in two minutes or less.


If pilots could fall asleep during war, you should be able to use it to knock out in the comfort of your bedroom.

Here’s how to do it:

Step 1: Relax in your seat

health, military sleep, meditation

Given the space restraints of a typical plane, the pilots were taught to sleep in a seated position. They put their feet flat on the ground, while relaxing their hands in their laps.

Breathe slow, deep breaths while relaxing every muscle in your face and letting your forehead, cheeks, mouth, tongue, and jaw go limp.

Step 2: Relax your upper body

Let your shoulders drop as low as you can. Allow the muscles in your neck go lifeless.

Starting with your dominant side, let your bicep feel like it’s falling off your body. Then move to your forearm, hand, and fingers. If a muscle isn’t relaxing, tense it first, then let it go loose.

Slowly exhale your tension.

Step 3: Relax your lower body

Tell your right thigh muscle to sink, then move down your leg, saying the same thing to your calf, ankle, and foot. Your leg should feel like it has sunk into the ground. Then move on to your left leg.

The final step is to clear your mind for ten seconds. You can do this by paying attention to your breath as it moves through your nostrils or holding a static image in your mind.

Once your body is relaxed and your mind quiet, you should slip away into darkness.

For more information on this sleep technique, check out Ackman’s Medium blog.

This article originally appeared on 04.11.19

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Pizza guy whose quick thinking saved a woman’s life gets the reward of a lifetime

Joey Grundl, a pizza delivery driver for a Domino’s Pizza in Waldo, Wisconsin, is being hailed as a hero for noticing a kidnapped woman’s subtle cry for help.

The delivery man was sent to a woman’s house to deliver a pie when her ex-boyfriend, Dean Hoffman, opened the door. Grundl looked over his shoulder and saw a middle-aged woman with a black eye standing behind Hoffman. She appeared to be mouthing the words: “Call the police.”


“I gave him his pizza and then I noticed behind him was his girlfriend,” Grundl told WITI Milwaukee. “She pointed to a black eye that was quite visible. She mouthed the words, ‘Call the police.'”

domestic abuse, celebrity, community, kidnapped

When Grundl got back to his delivery car, he called the police. When the police arrived at the home, Hoffmann tried to block the door, but eventually let the police into the woman’s home.

After seeing the battered woman, Hoffmann was arrested and she was taken to the hospital for her wounds.

Earlier in the day, Hoffman arrived at the house without her permission and tried to convince her to get back into a relationship with him. He then punched her in the face and hog tied her with a vacuum power cord.

“If you love me, you will let me go,” she pleaded, but he reportedly replied, “You know I can’t do that.” He also threatened to shoot both of them with a .22 caliber firearm he kept in his car. The woman later told authorities that she feared for her life.

An alert pizza delivery driver helped save a woman from her abusive ex-boyfriend, police say. A 55-year-old Grafton man now faces several counts of domestic …

A day later, Grundl was seen on TV wearing a hoodie from Taylor Swift’s “Reputation Tour” and her fans quickly jumped into action, tagging Swift in photos of the hero. Grundl already had tickets to go to an upcoming Swift concert in Arlington, Wisconsin, but when Swift learned of the story, she arranged to meet Grundl backstage.

“She … she knew who I was,” Grundl jokingly tweeted after the concert. “I’m thoroughly convinced Taylor gave me a cold.”

“This has been one of the most exciting weeks of my life,” Grundl said. “I’m legitimately getting emotional and I almost never get like this. But as the likely most memorable week of my entire life comes to an end … I guess I can really say … I’m doing better than I ever was.”


This story originally appeared on 10.4.18

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A comic that debunks myths about asexuality

Asexuality is often misunderstood.

In general, it’s believed to be the absence of any romantic interest, but asexual identity actually means that a person is not sexually attracted to anyone. Romantic feelings and the strength of those feelings can vary from person to person.

Currently, about 1% of adults have no interest in sex, though some experts believe that number could be higher. For a long time, information on asexuality was limited, but researchers recently have found information that gives us more knowledge about asexuality.

Being asexual can be tough, though — just ask the artists from Empathize This.

To demonstrate, they put together a comic on asexuality, defining it as a sexual orientation, not a dysfunction:


This article originally appeared on 5.16.16


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6 songs that seem romantic but aren’t, and one that seems like it isn’t but is

Love songs are where we get our passion, our soul — and most of our worst ideas.

Throughout human history, oceans have been crossed, mountains have been scaled, and great families have blossomed — all because of a few simple chords and a melody that inflamed a heart and propelled it on a noble, romantic mission.


On the other hand, that time you told that girl you just started seeing that you would “catch a grenade” for her? You did that because of a love song. And it wasn’t exactly a coincidence that she suddenly decided to “lose your number” and move back to Milwaukee to “figure some stuff out.”

That time you held that boom box over your head outside your ex’s house? You did that because of a love song. And 50 hours of community service later, you’re still not back together.

Love songs are great. They make our hearts beat faster. They inspire us to take risks and put our feelings on the line. And they give us terrible, terrible ideas about how actual, real-life human relationships should work.

They’re amazing. So amazing. And also terrible.

Here are six love songs that sound romantic but aren’t, and one song that doesn’t sound romantic but totally is:

1. “God Only Knows,” by The Beach Boys

You can keep your “Surfin’ Safaris,” your “I Get Arounds,” and your “Help me Rhondas.”

When it comes to The Beach Boys, “God Only Knows” is where it’s at. A lush garden of soft horns and breezy melody. A tie-dye swirl of sound. A landscape of haunted innocence with some of the most heartrending lyrics ever committed to the back of a surfboard.

Youth! Youth! Youth! Photo by Hulton Archive/Getty Images.

Here’s why it sounds romantic:

I may not always love you

But long as there are stars above you

You never need to doubt it

I’ll make you so sure about it

God only knows what I’d be without you

If you’re traipsing through a meadow in a sundress with your beloved and not playing “God Only Knows” on your iPod, you should really stop and start over.

If you’re lazily bumping a beach ball over a volleyball net and “God Only Knows” isn’t playing somewhere in the back of your mind, you need to rethink the choices that got you to this point.

If you’re a video editor compiling footage of grainy hippies frolicking in the mud and you’re not underscoring it with the opening chords of “God Only Knows,” you are doing it wrong.

It’s a song that just feels like love. Pure love. Young love. Love with a chill, kelp-y vibe.

What could be wrong with that?

Here’s why it’s actually really, really unromantic:

There’s nothing wrong with loving someone. Sending them flowers. Leaving over-the-top notes in their P.O. boxes. Stroking their hair as they fall asleep while you whisper the complete works of Nicholas Sparks into their ear.

But there is such a thing as loving someone a skosh too much.

If you should ever leave me

Though life would still go on believe me

The world could show nothing to me

So what good would living do me?

Look, I get it. Breakups suck. There’s no getting around that. But good God.

There’s a huge difference between saying: “Hey babe, you are my first and foremost everything and I’ll be bummed if you go.” And saying: “Welp, you accepted that job in Seattle, so I’m just gonna chug a bunch of nightshade and call it a life.”

But that’s pretty much the gist here. Which makes this line…

God only knows what I’d be without you

…horror-movie creepy. Because the answer, apparently, is: “I’d be a corpse!”

That’s not love. That’s codependency (to put it mildly). Oh, and hey! Threatening to kill yourself if your partner leaves isn’t loving. It’s a form of emotional abuse.

Investing all your happiness and sense of self-worth in any relationship — one that, by definition, might one day end — is putting a lot of eggs in one basket. Sure, God may only know what you’d be without her, but God probably also hopes you have, I don’t know, some hobbies. Take a yoga class. Google some woodworking videos. Try kite surfing.One person cannot be anyone’s be-all and end-all. It’s too stressful. And it prevents you from doing you, which is a thing that’s gotta be done before you can do anything else.

No wonder she took that job in Seattle.

2. “Treasure,” by Bruno Mars

Sure, it’s a blatant rip off of every Michael Jackson song you’ve ever heard. But, we don’t have Michael Jackson anymore, and as tribute acts go, you could do a lot worse than Bruno Mars.

Here’s why the song sounds romantic:

Treasure, that is what you are

Honey, you’re my golden star

You know you can make my wish come true

If you let me treasure you

If you let me treasure you

Pass those lyrics to anyone on a used napkin at an eighth-grade make-out party and you’ll likely get an instant toll pass on the highway to tongue-town (ew).

Pass them to your spouse and, chances are, date night is going to culminate in 47 minutes of chaste-yet-passionate frenching.

Pass them to a cop who pulls you over for running a stop sign, and they will think you’re weird — but probably still make out with you.

In fact, Bruno Mars basically has a lifetime pass to make out with America because of this song.

And I’m OK with that.

But, here’s why “Treasure” isn’t as romantic as it seems:

Everything about “Treasure” is retro. Everything.

Including its attitudes about gender.

Things start to go south right from the very beginning:

Give me your, give me your, give me your attention, baby

I gotta tell you a little something about yourself

Ah yes. Nothing screams “respect” quite like a man lecturing a strange woman on the street about something she “doesn’t know about herself.”

What could it be? Could it be that her jokes are funny? Could it be that she’s got something in her teeth? Could it be that her nonfiction book about early modern German history is extremely detailed and informative?

Spoiler Alert: It’s none of those.

You’re wonderful, flawless, ooh, you’re a sexy lady

But you walk around here like you wanna be someone else

Oh. It’s that she’s sexy. Cool, bro. Very original.

Word of advice? Regardless of how she’s walking, the lady knows she’s sexy. Even if she doesn’t, it really doesn’t affect her day-to-day so much that you, a complete stranger, need to shout it at her (even over a funky disco snare).

So what if she does want to be someone else? I’d love to be someone else! I think being Ryan Gosling would be quite nice. A good way to spend a three-day weekend.

And then later, of course, the narrator can’t help himself:

Pretty girl, pretty girl, pretty girl, you should be smiling

A girl like you should never look so blue.

He respects her so much, he’s actually straight-up telling her to smile! Much like Mars’ character “Uptown Funk,” who appears to get off on angrily exhorting girls to “hit [their] hallelujah.” Which, you know, I guess everybody’s got a thing.

Yes, in the world of “Treasure,” a healthy relationship is an unending stream of a man complimenting a strange woman and said woman being so totally flattered that she immediately dispenses “the sex.”

He then proceeds to talk to his potential lover like the world’s creepiest pirate:

You are my treasure, you are my treasure

You are my treasure, yeah, you, you, you, you are

You are my treasure, you are my treasure

You are my treasure, yeah, you, you, you, you are

By this point, in his mind, she’s a literal thing. An object. Which is fitting.

I suppose it could be worse, though. At least she’s not just any thing.That’s … something, right?

3. “Don’t Think Twice, It’s All Right,” by Bob Dylan

For as long as humans have been dating each other, humans have been breaking up with each other. And “Don’t Think Twice” is a portrait of a relationship going down in flames. Glorious, poetic, acoustic flames.

Here’s why it sounds romantic:

Well, it ain’t no use to sit and wonder why, babe

Even you don’t know by now

And it ain’t no use to sit and wonder why, babe

It’ll never do somehow

When your rooster crows at the break of dawn

Look out your window, and I’ll be gone

You’re the reason I’m a-traveling on

But don’t think twice, it’s all right.

Boom. Strummed on out of that friends-with-benefits situation like whoa.

“Don’t Think Twice” is a raw song. An honest song. A powerful song. It’s the song your older sister played on continuous loop for six months after her boyfriend left for college. The song that convinced your Aunt Roslyn to leave her bank-teller job, load her four Australian shepherds into the van, and open a wind chime store in Mendocino. The song your friend’s cool dad always wants to play when he invited your high school band over to his apartment to jam.

Sure, it’s about the end of a relationship, but it sounds romantic. And at the end of the day, shouldn’t that be enough?

Here’s why it’s actually sooooo messed up:

Relationships end. For a lot of reasons. And while there is no right way to call it quits with someone, when the dust settles, both parties can certainly benefit from a difficult, honest discussion about what went wrong.

In “Don’t Think Twice,” that discussion basically boils down to: “It’s your fault.”

Let’s review the reasons the dude in “Don’t Think Twice” is splitting with his lady friend:

I gave her my heart, but she wanted my soul

Ugh, women, right? You’re all like, “Babe, I just have so much unspecified love to give,” and she’s like, “Take out the trash!” And you’re like, “But baaaaaaabe, shouldn’t my heart be enough?” And she’s like, “No, seriously. I already did the laundry, cleaned the whole house, fed the dog, did the dishes, and made both of our lunches for the week. All I need you to do is take out the trash.” And you’re like, “You’re bumming me out. I’m gonna go play guitar.” And then she gets all mad! What did you do? Why is she trying to change you? UGH!

You could have done better, but I don’t mind

Yes. You do mind! You mind! You wrote a song about it, you passive-aggressive prick.

You just kinda wasted my precious time

Ah yes. Your time is so precious! Think about all the hours you wasted plumbing the ocean-deep, ecstatic mysteries of human partnership when you could have been futzing around with that home-brew kit.

The minute you start breaking it down, the message of “Don’t Think Twice” suddenly starts to seem a lot less romantic. Like your sister’s ex-boyfriend, who worked at the Bass Pro Shop in town for a while and now might be in jail. Like your aunt’s wind chime store, which would have closed forever ago had she not received that inheritance from her mom in the ’80s. Like your friend’s cool dad, who wasn’t exactly, technically, paying child support.

Oh yeah, and the song’s narrator also point-blank refers woman he’s leaving as:

A child, I’m told

That’s right. In addition to being a run-of-the-mill passive-aggressive jerk — turns out, he’s also possibly a pedophile.

Even if we are to accept that this is a metaphor and she’s not actually a child — which there’s no indication it is, but OK, Bob Dylan — the fact that Commitmentphobe Gunderson here would willingly choose an immature partner reflects way more poorly on him than it does on her.

Breaking up with anyone in such a cruel, dismissive way is a recipe for sticking them with years of therapy bills.

Which, I suppose, may be the point.

4. “Leaving on a Jet Plane,” by John Denver

Who has two thumbs and wrote a bittersweet folk song about hurtling through the stratosphere in a giant aluminum tube at 600 miles per hour?

Here’s why it sounds romantic:

“Leaving on a Jet Plane” is a lovely song. And impressive in its loveliness because jet planes were still kind of new at the time it was written.

‘Cause I’m leavin’ on a jet plane

To a modern ear, this would be sort of like singing, “I’m a scoooting away on my hoverboooooard,” but in a way that’s somehow still folksy and heartbreaking and singable by 9-year-olds at summer camp. Not easy to do!

Oh babe, I hate to go

You see — he hates to go! He just hates it! We know this, because he tells us he hates it. And why would he hate to go if he didn’t love his partner just that much?

Why indeed?

Here’s why it’s actually not that romantic at all:

All the plaintive guitar, loping bass line, and twangy, melancholy warbling in the world can only distract so much from the fact that the song’s main character is well, kind of a jerkweed.

And in reality — surprise surprise! — it doesn’t actually seem like he hates being away all that much:

There’s so many times I’ve let you down

So many times I’ve played around

I tell you now, they don’t mean a thing

“Babe, I promise! All the movies I watched alone while you were home nursing the quadruplets. All the times I drained our life savings on Zoo Zillionaire. All the random sex I had with other women. Totally meaningless. Certainly fun to do! Really fun. Like, I had a fantastic time. But rest assured — completely empty, in an ontological sense.”

Yes, when you break it down, “Leaving on a Jet Plane,” is less of a passionate tribute to love overcoming distance and more the deluded ramblings of a guy who needs to convince himself he’s “good” despite all evidence to the contrary.

And for all he claims to be broken up about having to part from his one and only, the dude seems pretty excited about the flight. Oh, you’re leaving on a jet plane, are you? Are you Zone 1? Gonna humblebrag on Twitter about the “terrible” Cibo express salad you were forced to choke down as you sat waiting to embark on your fun, mysterious adventure?

He continues:

Ev’ry place I go, I’ll think of you

Ev’ry song I sing, I’ll sing for you

Ah cool. He’ll think about her while strumming and making “my love is delicate as the morning dew” eyes at a waif-y grad student in the front row. That pretty much makes up for it all.

Then he demands:

So kiss me and smile for me

Tell me that you’ll wait for me

After all the betrayal and heartbreak, after basically revealing himself to be a grade-A sleaze who can’t be trusted, he still has the gall to tell her to wait? To wait for him?

And here’s the kicker:

When I come back, I’ll bring your wedding ring

Ah yes. He’ll put a ring on it. Finally.

Unlike all the previous trips, where he’s cheated a billion times, drained the family bank account, and just been a general screwup and disappointment.

But yeah. This time he says he’ll bring back a wedding ring.

I hope she joins a polyamorous octad and never looks back.

5. “When a Man Loves a Woman,” Percy Sledge

When you look up “soul” in the dictionary, the book plays you a recording of this song.

Specifically, it plays you the very first line.

Here’s why it sound very romantic:

When a man loves a woman

Sure, you can write the lyrics down, but it doesn’t even come close to capturing the heartache. The yearning. The delicious, delicious pain-belting:

WHEN A MAN LOVES A WOMAN

Closer … but still no.

WHEN A MAAAAAAAN. LOVES A WOOOMAN!

Yes! Sing it, Percy Sledge!

It’s an elemental lyric.

It’s a heart-shattering lyric.

It’s a lyric that demands you put your back into it.

It’s perfection.

As long as you don’t keep listening.

Here’s why the song is actually pretty horrifying:

From the opening lines of “When a Man Loves a Woman,” we know that, at least on occasion, a man loves a woman.

Which raises the question: What happens when said man loves said woman?

He’d give up all his comforts

And sleep out in the rain

If she said that’s the way

It ought to be.

Whoa! OK. No. Back up. A man, no matter how devoted, no matter how selfless, no matter how in love, needs shelter. Otherwise, a man will die of exposure and hypothermia.

Turn his back on his best friend if he put her down.

No! Jeez. No. A man can’t put up with that kind of isolating behavior. A man needs friends! Once a man’s whole support system erodes out from under him, a man will be bitter, ungrounded, and alone. And a man’s mental health will deteriorate.

I gave you everything I have

Tryin’ to hold on to your heartless love

Baby, please don’t treat me bad.

This is not what happens “when a man loves a woman.” It’s what happens when a man loves a controlling, manipulative woman. An abusive woman. A woman who, in truth, only loves a woman. Herself.

And that’s not healthy.

Run, Percy Sledge, run! We’re here for you.

(Side note: Lest it go unsaid, there is way more than one way for a man to love a woman. Maybe they spend every waking moment cuddling and bopping each other on the nose. Maybe they sleep in separate bedrooms. Maybe they dress up in large, plush cat costumes and refer to each other Mr. and Mrs. Kittyhawk. And when a man loves a man, I imagine it feels much the same. Or when a woman loves a woman. Or when a gender nonconforming person loves a gender nonconforming person.)

Regardless of the depth of commitment, living situation, or combination of genders or sexual orientations, there’s no one-size-fits-all love solution. Every relationship is a unique snowflake. Variety is the spice of life. Necessity is the mother of invention. There’s more than one way to skin a cat. A spoonful of sugar helps the medicine go down. It doesn’t matter if it’s the right metaphor, as long as it’s a metaphor.

Point being: Generalize at your peril, Sledge. And please, seek help! You can do this! And if you ever find yourself in a similar situation, please give these people a call.

6. “All I Wanna Do is Make Love to You,” Heart

Honestly, Heart could sing a list of the most popular AllRecipes (“Jaaaamie’s Cranberry Spinach Saaaaalad/World’s Best Lasaaaaagna/Sour Creeeeeam Cutouts”) and it would make me want to bawl my eyes out in the arms of a tall, dark stranger at the end of a pier.

This song is perfect. You should always be listening to it. If you’re not listening to it now, smack yourself in the face and Google it. It’s just that important.

I am singing the phone book. You are weeping like a tiny baby. Photo by FatCat125/Wikimedia Commons.

So much passion. So much pain. So much hair.

Here’s why it sounds romantic:

Over pounding drums and a soaring melody, Heart sisters Nancy and Ann Wilson deliver a primal tribute to the one true romantic fantasy shared by every living being on Earth: picking up an unnervingly attractive man for one night of mind-blowing sex and then releasing him back into the wild to bone — but never quite as compellingly ever again.

They sing:

It was a rainy night when he came into sight

Standing by the road, no umbrella, no coat

So I pulled up alongside and I offered him a ride

He accepted with a smile so we drove for a while

I don’t have to go on because you know what happens next, and it’s awesome.

Now, here’s why this song is not romantic at all:

The relationship in “All I Wanna Do” seems too good to be true. And it is. Because it’s not an equally loving ,or even equally lusty, pairing at all.

It’s a…

It’s a…

Well. You know what it is:

For a while, things are humming along just fine, like any wholesome, illicit, anonymous affair should:

I didn’t ask him his name, this lonely boy in the rain

Fate, tell me it’s right, is this love at first sight?

Sure, many of us might hesitate to pick up a strange leather-jacket-clad man standing on the side of the road for a no-strings-attached screw, but our narrator just has a feeling about this guy, and sometimes, you gotta go with your gut.

I can respect that.

We made magic that night

He did everything right

Great! Seems like it was a good decision. Bonking the hitchhiker is payin’ off big time.

But then, without warning, the song starts to sound less like an all-time great romance and more like a story men’s rights activists tell each other as they vape around a campfire:

I told him “I am the flower, you are the seed

We walked in the garden, we planted a tree

Don’t try to find me, please don’t you dare

Just live in my memory, you’ll always be there”

I’m not a poet. Symbolic language often eludes me. But unless “flower,” “seed,” “garden,” and “tree,” suddenly mean wildly different things in the context of human reproduction than they have since sex was first invented in the early-1970s, we’re talking about a surprise, non-mutually-consensual pregnancy!

Of course, metaphors are opaque, interpretations vary, etc., etc., etc. You might be tempted to think, “Maybe Heart meant something else by that.”

To that I say, no, they definitely meant it:

Then it happened one day

We came round the same way

You can imagine his surprise

When he saw his own eyes

There are two possibilities here.

One: The narrator of the song is recently-deceased Jerry Orbach from this creepy New York City subway ad from nine years ago:

Or two: She totally conned a dude into whipping up a baby on the sly.

I said, “Please, please understand

Ah, sure. Yeah. No worries.

I’m in love with another man

Cool, so this all makes sense and is in no way the nightmarish scheme of a deranged sociopath who has now wrecked not one but two lives.

And what he couldn’t give me, oh, no

Was the one little thing that you can”

A HUMAN LIFE! A REAL SENTIENT HUMAN LIFE THAT IS NOT INCIDENTAL TO ALL OF THIS!

The best you can say about that is that it’s not technically illegal, and that leather-jacket man probably should have been responsible for his own birth control. Or, at the very least, asked more questions .

But … it’s not cute. It’s not romantic (even the Wilson sisters themselves agree).

And at the end of the day, the shadiest character in this song is somehow not the rain-soaked hitchhiker wandering to nowhere in the night.

Which… is saying something.

But there is a love song that is truly, madly, deeply perfect. An unassailable track in a sea of problematic faves.

A song that does everything right.

A song that paints a portrait of a healthy partnership built to last.

A song that can double as a manual for the ideal human romantic relationship.

And that song is…

Candy Shop,” by 50 Cent, featuring Olivia

Here’s why you might be — OK, almost definitely are — skeptical:

As catchy as “Candy Shop” is, as fun it is to dance to, and as cathartic as it can be to scream in the middle of a crowded fraternity house at 2 a.m., there’s no getting around the fact that the song begins like this:

I’ll take you to the candy shop

I’ll let you lick the lollipop

I’ll post that again, in case you missed some of the nuance:

I’ll take you to the candy shop

I’ll let you lick the lollipop

Way to take one for the team, narrator of “Candy Shop”!

At first glance, “Candy Shop” is nobody’s idea of a classic love song.

The lyrics are … unusually forward. The beat is kinda basic. The hook is like the music they play when Abu Nazir sidles scarily by in “Homeland.”

It doesn’t get played much anymore. When it does resurface, it feels … kinda dated. Like watching that DVD of “Harry Potter and the Goblet of Fire” on your new Xbox 360.

It’s not a song you’d put on a mixtape for your crush. It’s not a song you’d play for your spouse when the kids are at home with the babysitter and you’ve got nine hours to tear up the Piscataway Hampton Inn. It’s certainly not a song you’d include on the video photo montage you made for your grandparents’ silver anniversary.

It’s just not.

But it should be.

So here it is. Here’s why “Candy Shop” by 50 Cent, featuring Olivia, is actually the perfect relationship song:

The bass drum hits. The MIDI violins whine. The singer starts filling out his fellatio permission slip. It’s only been 20 seconds, and you’re already getting ready to hang it up with “Candy Shop.”

But then … over the square thrum and the mewling strings, a miracle occurs — in the form of a female voice joining the track, cutting through the din like a clarion call.

She sings:

I’ll take you to the candy shop (yeah)

Boy, one taste of what I got (uh-huh)

I’ll have you spendin’ all you got (come on)

Keep going ’til you hit the spot, whoa

It’s mutual! It’s mutual! They’re performing oral sex on each other!

Ring the bells! Bang the drums! Release the doves!

Go, cunnilingus doves, go!

50 Cent himself may not be the world’s greatest partner — for example, according to one of his exes, he’s done some pretty unforgivable things.

But the narrator of “Candy Shop”? He gets it:

You could have it your way, how do you want it?

Rather than simply imposing his desires on the person he’s with — a la the dude in “God Only Knows (“I’m going to invest my entire sense of self-worth in you!”) or the street heckler in “Treasure” (“I’m going to treat you like a chest full of gold doubloons!”) or the sociopath in “All I Wanna Do is Make Love to You,” (“I’m going to trick you into knocking me up!”) — the “Candy Shop” guy actually asks his partner what she wants.

Which, in the world of popular music, is good for about 50,000 trillion points.

And where are they going to do it? The hotel? Back of the rental? The beach? The park?

It’s whatever you’re into

‘Cause consent is sexy!

I ain’t finished teaching you ’bout how sprung I got ya

The narrator of “Candy Shop” is certainly … assertive about his desires.

But here’s the key thing: the lady on the receiving end of those desires? She’s clearly into it. And we know this because she says so.

The lines of consent in “Candy Shop” are bright red, highlighted, and soldered into the weirdly sticky club floor.

Meanwhile, Robin Thicke is outside trying to convince the bouncer that his uncle is a lawyer.

Girl what we do …

And where we do …

The things we do …

Are just between me and you

No matter how nasty they freak, it will be intimate. It will be private. There will be no revenge porn (the epilogue to “Blurred Lines,” to wit, would definitely be a protracted, emotionally devastating lawsuit).

If you be a nympho, I’ll be a nympho

Sexual compatibility is key to the survival of any relationship, whether years, weeks, or (very possibly in the case of “Candy Shop”) minutes long.

She may have a high sex drive, but dude is graciously offering to accommodate her. What a gentleman! These crazy kids just might go the distance after all.

And at the end of the day, what is a relationship but two nymphos, sharing health insurance?

It’s like it’s a race who could get undressed quicker

Again, everybody is having a great time. And, critically, an equally great time.

I touch the right spot at the right time

Of course, it wouldn’t be a pop/hip-hop hit without a spot of random braggadocio, but if we’re to take him at his word, “Candy Shop” guy is at least as good at “doing everything right” as the anonymous hitchhiker from “All I Wanna Do is Make Love to You” — except without all the creepy surprise baby nonsense.

The “Candy Shop” guy is a keeper. Because he’s not a hero or a stranger in the night or a funky, shimmering love god. He’s a good partner.

“Candy Shop” is raunchy. It’s dirty. It’s not your grandmother’s love song.

But when you strip away the swagger, the back beat, and the weird strings from “Best of Public Domain Middle Eastern Music 1993,” by the end of the song, both people are satisfied. And at the end of the day, isn’t that what a healthy relationship is all about?

Yeah.

Uh-huh.

So seductive.

This article originally appeared on 12.21.22


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Facing a tiebreaker, Olympians asked if they could share a gold medal. Pure joy ensued.

When Qatar’s Mutaz Essa Barshim and Italy’s Gianmarco Tamberi both landed their high jumps at 2.37 meters, they were in the battle for Olympic gold. But when both jumpers missed the next mark—the Olympic record of 2.39 meters—three times each, they were officially tied for first place.

In such a tie, the athletes would usually do a “jump-off” to determine who wins gold and who wins silver. But as the official began to explain the options to Barshim and Tamberi, Barshim asked, “Can we have two golds?”


“It’s possible,” the official responded. “It depends, if you both decide…” And before he’d even told them how sharing the gold would work, the two jumpers looked at each other, nodded, and then launched into a wholesome and joyful celebration guaranteed to bring a smile to your face.

Just watch:

(If you are unable to view the video above, check it out on NBC’s YouTube channel here.)

The two jumpers have been competing against one another for more than a decade and are friends on and off the field, so getting to share the gold is a win-win—literally—for both of them. It’s also a historic choice. According to the BBC, the last time competing track and field Olympians shared the gold medal podium was in 1912.

The friendship and camaraderie between the two athletes are palpable and their immediate decision to share the gold truly embodies the Olympic spirit.

“I look at him, he looks at me, and we know it,” Barshim said, according to the CBC. “We just look at each other and we know, that is it, it is done. There is no need.”

“He is one of my best friends,” he added, “not only on the track, but outside the track. We work together. This is a dream come true. It is the true spirit, the sportsman spirit, and we are here delivering this message.”

Barshim was the silver medalist in the event in the Rio 2016 Olympics, and Tamberi suffered a career-threatening injury prior to those games, which took him out of medal contention.

“After my injuries, I just wanted to come back,” Tamberi told CNN. “But now I have this gold, it’s incredible. I dreamed of this so many times. I was told in 2016 just before Rio, there was a risk I wouldn’t be able to compete anymore. It’s been a long journey.”

What a beautiful display of sportsmanship, excellence, and genuine human connection. This is what the Olympics are all about. Love to see it.

This article originally appeared on 08.02.21

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Buffalo woman uses social media to save an elderly man’s life after he’s trapped in the snow

The city of Buffalo, New York is called the “city of good neighbors.” And with a blizzard that has dumped more than 50 inches of snow on them, the world is getting to learn how they earned that name.

A woman named Sha’Kyra Aughtry went viral on Facebook after she reluctantly put out an emotional plea. Aughtry went live on the platform explaining that she heard someone calling for help outside, so she sent her boyfriend out to see who needed assistance. Turns out, it was a 64-year-old developmentally disabled man by the name of Joey White, who was stuck in the cold snow. Aughtry’s boyfriend helped the man out of the snow and physically carried him into the house.

White was so frozen that they had to use a hair dryer to melt the ice off of his pants that were frozen to him. The couple also had to cut his socks off along with the bags he was carrying, which were stuck to his hands. White was in a dire position and Aughtry, a mom of three preparing for Christmas, was desperate.


The woman said during the live video, “I’ve called the National Guard. I’ve called 911. I’ve called everybody – they just keep telling me I’m on a list. I don’t want to be on a list. I don’t care about nothing else. This man is not about to die over here.” It was clear to her that he needed immediate medical attention, but conditions were so bad, help never came. According to CNN, at least 31 people have died in the winter storm that pummeled the state.

WE NEED HELP‼️

I have a 64 year old special needs man with frost bite on both of his hands and has turn into Gangrene…

Posted by Sha’Kyra Rain Aughtry on Sunday, December 25, 2022

Aughtry realized no one would be coming to her rescue any time soon, and the following day after FaceTiming a doctor that confirmed the severity of White’s condition, she made a last ditch effort. In the two days that she was caring for Joey, she was without her children for the holidays until a friend walked them home. Aughtry explained that White had the mental capacity of a 10-year-old, but he was able to remember his sister’s phone number and the number for his job.

The good samaritan called White’s sister to inform her that he was safe at her home and she was attempting to get him help. According to Sweet Buffalo, White was trying to get home from work when he got stuck in the storm. His sister credits Aughtry for saving her brother’s life.

During the live Facebook video, several people volunteered to come and help the man get to the hospital after seeing how severe his frostbite was. Aughtry relayed that the doctor that did the video call with them explained he could lose his fingers, or worse, if treatment wasn’t provided immediately. The frustration and desperation in her voice was palpable, and at one point, White innocently asked if he was going to die. Aughtry assured him he would not.

Within a short period of time, someone who saw Aughtry’s video came by with their snow plow to clear a path, and others showed up with a pick up truck to transport White. Since he was not only physically vulnerable but mentally vulnerable, White’s temporary caretaker insisted on riding with him to make sure he got to the hospital safely. The men that came to help had to carry White into the hospital due to his condition.

Thankfully, White received the care he needed and is currently being treated in the ICU at ECMC Hospital for fourth degree frost bite. And as a thank you for saving White’s life, North Park Theatre, where White works, set up a Go Fund Me that has reached over $100,000 in donations for Aughtry. There was also one set up for White. Buffalo really is the city of good neighbors.

If you’d like to send Joey well wishes while he recovers, you can send them here:

Joe White

ECMC462 Grider Street Buffalo, NY 14215

Room #1956

If you’d like to send cards to Sha’Kyra and her family, you can send them here:

Sha’Kyra Aughtry

P.O. Box 348

West Seneca, NY 14224

This article originally appeared on 12.23.22

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Korean mom has a perfect response to the teacher who called her son’s lunches ‘disgusting’

A recently posted story on Reddit shows a mother confidently standing up for her family after being bullied by a teacher for her culture. Reddit user Flowergardens0 posted the story to the AITA forum, where people ask whether they are wrong in a specific situation.

Over 5,600 people commented on the story, and an overwhelming majority thought the mother was right. Here’s what went down:

“I (34F) have a (5M) son who attends preschool. A few hours after I picked him up from school today, I got a phone call from his teacher,” Flowergardens0 wrote. “She made absolutely no effort to sound kind when she, in an extremely rude and annoyed tone, told me to stop packing my son such ‘disgusting and inappropriate’ lunches.”


“I felt absolutely appalled when she said this, as me and the teacher have, up until now, always maintained a very friendly relationship. She added that the lunches I’m packing my son are ‘very distracting for the other students and have an unpleasant odor.’ I told her that I understand her concerns, as the lunches I pack are definitely not the healthiest, but the lunches are according to my son’s preferences.”

The mother added that she usually sends her son to school with small celery sticks, blue cheese and goat cheese, kimchi, spam and spicy Sriracha-flavored Doritos.

“I ended the call by saying that I very much appreciated her worries, but that at the end of the day, I am not going to drastically change my son’s lunches all of a sudden, and that it’s not my fault if other students are ‘distracted’ by his meal,” the mother continued. “It is very important to me what my son enjoys, and I want him to like my lunches.”

The teacher replied with an email saying the mom’s response was “unacceptable” and that his lunches were “just too inappropriate to be sent to school any longer.”

“I haven’t responded yet and don’t want to. I want to maintain a healthy relationship with my son’s teachers. I am confused as to what to do,” the mom ended her story.

It’s clear that the teacher is way out of line in this situation because the child is eating food that is entirely normal in Korean culture. It may have a strong odor to those who aren’t used to it, but that’s just an opportunity for the teacher to explain to the children how people from different parts of the world eat different types of food. It’s not that hard.

The only reason the teacher should have any choice over what the child eats is if it is egregiously unhealthy and may cause them harm.

The most popular commenter on the forum suggested that the mother bring the issue to the principal’s attention.

“Report her to the principal,” Thatshygal717 wrote. “Her comments regarding your son’s food are ‘disgusting’ and ‘have an unpleasant tone’ aka cough cough racist tone. She’s too inappropriate to be teaching at the school any longer.”

Another commenter, muffiewriters, assured the mother that she was doing nothing wrong. “Your son’s food is perfectly normal,” they wrote. “For a 5-year-old. Your family’s food is normal. The teacher is TA for not recognizing that.”

The mother hasn’t shared what she did next, but she’s handled the situation perfectly so far. She told the teacher that it’s not her fault if other kids are distracted by her food and that she will not change her son’s diet to please other people.

The beauty of America is that we are a country of many different cultures mixed like a beautiful bowl of salad. It’s great that so many people supported the mother and reminded her that her family has every right in the world to eat the food they love, and if it bothers anyone, they can keep it to themselves.

P.S. That teacher has no idea what she’s talking about. Korean food is delicious.

This article was originally published on 3.20.23.