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These two tricks will clear your stuffy nose instantly

With cold season upon us, there’s no better time to learn a couple of awesome and easy tricks that will clear up the dreaded and annoying stuffy nose.

Prevention magazine created a short video showing two easy ways to get you breathing free again no matter how stuffed up you might be.


Both tricks take less than two minutes and are certainly worth trying out when it feels like that runny nose might never go away.

Watch the YouTube video below:

This article first appeared on 9.8.17.

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See what researchers found when they tested a bottle of Fiji Water against a glass of tap water.


The Story of Bottled Water

www.youtube.com

Here are six facts from the video above by The Story of Stuff Project that I’ll definitely remember next time I’m tempted to buy bottled water.

1. Bottled water is more expensive than tap water (and not just a little).

via The Story of Stuff Project/YouTube

A Business Insider column noted that
two-thirds of the bottled water sold in the United States is in individual 16.9-ounce bottles, which comes out to roughly $7.50 per gallon. That’s about 2,000 times higher than the cost of a gallon of tap water.

And in an
article in 20 Something Finance, G.E. Miller investigated the cost of bottled versus tap water for himself. He found that he could fill 4,787 20-ounce bottles with tap water for only $2.10! So if he paid $1 for a bottled water, he’d be paying 2,279 times the cost of tap.

2. Bottled water could potentially be of lower quality than tap water.


Fiji Water ran an ad campaign that was pretty disparaging about the city of Cleveland. Not a wise move. The city ordered a test of the snooty brand’s water and found that Fiji Water contained levels of arsenic that weren’t seen in the city’s water supply.

How was that possible? Sarah Goodman of the New York Times explains:

” Bottled water manufacturers are not required to disclose as much information as municipal water utilities because of gaps in federal oversight authority. Bottom line: The Food and Drug Administration oversees bottled water, and U.S. EPA is in charge of tap water. FDA lacks the regulatory authority of EPA.”

3. The amount of bottled water we buy every week in the U.S. alone could circle the globe five times!

That sounded like it just had to be impossible, so we looked into it. Here’s what our fact-checkers found:

“According to the video, ‘ People in the U.S. buy more than half a billion bottles of water every week.’ National Geographic says for 2011, bottled water sales hit 9.1 billion gallons (roughly 34 billion liters).

A ‘typical’ water bottle is a half-liter, so that’s about 68 billion bottles per year. Divided by 52 weeks would be a little over 1 billion bottles of water sold per week in the U.S. Because that’s based on a smaller ‘typical’ bottle size, it seems reasonable that a half billion bottles a week could be accurate.

The Earth is about 131.5 million feet around, so yep, half a billion bottles of varying sizes strung end-to-end could circle the Earth five times.”

4. Paying for bottled water makes us chumps.

Beverage companies have turned bottled water into a multibillion-dollar industry through a concept known as manufactured demand. Bottled water advertisements used a combination of scare tactics (Tap water bad!) and seduction (From the purest mountain streams EVER!) to reel us in.

Well, we now know their claims about the superior quality of bottled water are mostly bogus. And research shows that anywhere from a quarter to 45% of all bottled water comes from the exact same place as your tap water (which, to reiterate, is so cheap it’s almost free).

5. Bottled water is FILTHY.

It takes oil — lots of it — to make plastic bottles. According to the video, the energy in the amount of oil it takes to make the plastic water bottles sold in the U.S. in one year could fuel a million cars. That’s not even counting the oil it takes to ship bottled water around the world.

And once we’ve guzzled our bottled water, up to 80% of the empty bottles end up in landfills or noxious-gas-producing incinerators. The rest is either recycled or shipped to countries like India where poor people without environmental and labor protections have to deal with it.

On top of all that, the process of manufacturing plastic bottles is polluting public water supplies, which makes it easier for bottled water companies to sell us their expensive product.

6. There are 750 million people around the world who don’t have access to clean water.

A child dies every minute from a waterborne disease. And for me, that’s the core of what makes bottled water so evil.

The video wraps by comparing buying bottled water to smoking while pregnant. That may sound extreme, but after learning everything I just did about the bottled water industry, I can’t disagree.

If you’re properly disgusted, here are a few ways you can help destroy the bottled water industry:

  1. Don’t buy bottled water. Get a reusable water bottle. The savings will add up.
  2. Rally your schools, workplaces, and communities to ban bottled water.
  3. Demand that your city, state, and federal governments invest in better water infrastructure.


This article originally appeared on 5.7.15

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10 awkward friendships you probably have — we all have a #9.

When you’re a kid, or in high school or college, you usually don’t work too hard on your friend situations. Friends just kind of happen.

For a bunch of years, you’re in a certain life your parents chose for you, and so are other people, and none of you have that much on your plates, so friendships inevitably form. Then in college, you’re in the perfect friend-making environment, one that hits all three ingredients sociologists consider necessary for close friendships to develop: “proximity; repeated, unplanned interactions; and a setting that encourages people to let their guard down and confide in each other.” More friendships happen.


Maybe they’re the right friends, maybe they’re not really. But you don’t put that much thought into any of it — you’re still more of a passive observer.

But once student life ends, the people in your life start to shake themselves into more distinct tiers.

It looks something like this mountain:

casual friends, acquaintances, best friends

At the top of your life mountain, in the green zone, you have your Tier 1 friends — the people who feel like brothers and sisters.

These are the people closest to you, the ones you call first when something important happens, the ones you love even when they suck, who make speeches at your wedding, whose best and worst sides you know through and through, and whose relationship with you is eternal; even if you go months or years without hanging out, nothing has changed when you find yourself together again.

Unfortunately, depending on how things went down in your youth, Tier 1 can also contain your worst enemies, the people who can ruin your day with one subtle jab that only they could word so brilliantly hurtfully, the people you feel a burning resentment for, or jealousy of, or competition with. Tier 1 is high stakes.

Below, in the yellow zone, are your Tier 2 friends: your Pretty Good friends.

Pretty Good friends are a much calmer situation than your brothers and sisters on Tier 1. You might be invited to their wedding, but you won’t have any responsibilities once you’re there. If you live in the same city, you might see them every month or two for dinner and have a great time when you do, but if one of you moves, you might not speak for the next year or two. And if something huge happens in their life, there’s a good chance you’ll hear it first from someone else.

Toward the bottom of the mountain in the orange zone, you have your Tier 3 friends: your Not Really friends.

You might grab a one-on-one drink with one of them when you move to their city, but then it surprises neither of you when five years pass and drink #2 is still yet to happen. Your relationship tends to exist mostly as part of a bigger group or through the occasional Facebook Like, and it doesn’t even really stress you out when you hear that one of them made $5 million last year. You may also try to sleep with one of these people at any given time.

The lowest part of Tier 3 begins to blend indistinguishably into your large group of acquaintances (the pink zone): those people you’d stop and talk to if you saw them on the street or would maybe email for professional purposes but whom you’d never hang out with one-on-one. When you hear that something bad happens to one of these people, you pretend to be sad but you don’t actually care.

Finally, acquaintances gradually blend into the endless world of strangers.

And depending on who you are and how things shook out in those first 25 years, the way your particular mountain looks will vary.

For example, there’s Walled-Off Wally:

introverts, emotionally stunted, isolation

And Phony Phoebe, who tries to be everyone’s best friend and ends up with a lot of people mad at her:

extrovert, social butterfly, partier

Even Unabomber Ulysses has a mountain:

hermit, loneliness, therapy

Whatever your particular mountain looks like, eventually the blur of your youth is behind you, the dust has settled, and there you are living your life.

Then one day, usually around your mid- or late 20s, it hits you: It’s not that easy to make friends anymore.

Sure, you’ll make new friends in the future — at work, through your spouse, through your kids — but you won’t get to that Tier 1 brothers level, or even to Tier 2, with very many of them because people who meet as adults don’t tend to get through the 100+ long, lazy hangouts needed to reach a bond of that strength. As time goes on, you start to realize that the 20-year frenzy of not-especially-thought-through haphazard friend-making you just did was the critical process of you making most of your lifelong friends.

And since you matched up with most of them A) by circumstance, and B) before you really knew yourself yet, the result is that your Tier 1 and Tier 2 friends — those closest to you — fall in a very scattered way on what I’ll call the Does This Friendship Make Sense graph:

friendship health, loyalty, trauma

So, who are all those close friends in the three non-ideal quadrants?

As time goes on, most of us tend to have fewer friends in Quadrants 2 through 4 because A) people mature, and B) people have more self-respect and higher standards for what they’ll deal with as they get older. But the fact is, friendships made in the formative years often stick, whether they’re ideal or not, leaving most of us with a portion of our Tier 1 and Tier 2 friendships that just don’t make that much sense. We’ll get to the great, Quadrant 1 friendships later in the post, but in order to treat those relationships properly, we need to take a thorough look at the odd ones first.

Here are 10 common ones:

1. The non-question-asking friend

selfish, compassion, equl

You’ll be having a good day. You’ll be having a bad day. You’ll be happy at work. You’ll quit your job. You’ll fall in love. You’ll catch your new love cheating on you and murder them both in an act of incredible passion. And it doesn’t matter, because none of it will be discussed with The Non-Question-Asking Friend, who never, ever, ever asks you anything about your life. This friend can be explained in one of three ways:

  1. He’s extremely self-absorbed and only wants to talk about himself.
  2. He avoids getting close to people and doesn’t want to talk about either you or himself or anything personal, just third-party topics.
  3. He thinks you’re insufferably self-absorbed and knows if he asks you about your life, you’ll talk his ear off about it.

Giving you the benefit of the doubt here, we’re left with two possibilities. Possibility #1 isn’t fun at all and this person should not be allowed space on Tier 1. The green part of the mountain is sacred territory, and super self-absorbed people shouldn’t be permitted to set foot up there. Put him on Tier 2 and just be happy you’re not dating him.

Possibility #2 is a pretty dark situation for your friend, but it can actually be fun for you. I have a friend who I’ve hung out with one-on-one about four times in the last year, and he has no idea Wait But Why exists. I’ve known him for 14 years and I’m not sure he knows if I have siblings or not. But I actually enjoy the shit out of this friend — sure, there’s a limit on how close we’ll ever be, but without ever spending time talking about our lives, we actually end up in a lot of fun, interesting conversations.

2. The friend in the group you can’t be alone with under any circumstances

awkward moments, texting, social media

In almost every group of friends, there’s one pair who can’t ever be alone together. It’s not that they dislike each other — they might get along great — it’s just that they have no individual friendship with each other whatsoever. This leaves both of them petrified of the lumbering elephant that appears in the room anytime they’re alone together. They’re way too on top of shit to ever end up in the car alone together if a group is going somewhere in multiple cars, but there are smaller dangers afoot — like being the first two to arrive at a restaurant or being in a group of three when the third member goes to the bathroom.

The thing is, sometimes it’s not even that these people couldn’t have an individual friendship — it’s just that they don’t, and neither one has the guts to try to make that leap when things have gone on for so long as is.

3. The non-character-breaking friend you have to be “on” with

comedian, intimacy, sarcasm

This is a friend who’s terrified of having an earnest interaction, and as such, your friendship with him is always in some kind of skit you always have to be on when you’re interacting.

Sometimes the skit is that you both burst out laughing at everything constantly. He can only exist with you in “This is so fucking hilarious, it’s too much!” mode, so you have to be in some kind of joke-telling or sarcastic mode yourself at all times or he’ll become socially horrified.

Another version of this is the “always and only ironic” friend, who you really bum out if you ever break that social shell and say something earnest. This type of person hates earnest people because someone being earnest dares him to come out from under his ironic safety blanket and let the sun touch his face, and no fucking thanks.

A third example is the “You’re great, I’m great, ugh why is everyone else so terrible and not great like us” friend. Of course, she doesn’t really think you’re perfectly great at all — if she were with someone else, you’d be one of the voodoo dolls on the table to be dissected and scoffed at. The key here is that the two of you must be on a team at all times while interacting. The only comfortable mode for this person is bonding with you by building a little pedestal for you both to stand on while you criticize everyone else. You can either play along and everything will go smoothly, even though you’ll both despise yourselves and each other the whole time, or you can commit the ultimate sin and have the integrity to disagree with the friend or defend a non-present party the friend criticizes. Doing this will shatter the fragile team vibe and make the friend recoil and say something quietly like, “Hm … yeah … I guess.” The friend now respects you for the first time and will also criticize you extra hard next time she’s playing her pedestal game with a different friend.

What these all have in common is the friend has tall walls up, at least toward you, and so she builds a little skit for you two to hang out in to make sure any authentic connection can be avoided. Sometimes that person only does this out of her own social anxiety and can become a great, authentic friend if you can just stomp through the ice. Other times, the person is just hopelessly scared and closed off and there’s no hope and you have to get out.

In any case, I can’t stand these interactions and am in a full panic the entire time they’re happening.

4. The double-obligated friendship

obligation, common ground, 30u2019s

Think of a friend you get together with from time to time, which usually happens after a long and lackluster email or text exchange during which you just can’t find a time that works for both of you — and you’re never really happy when these plans are being made and not really psyched when you wake up and it’s finally on your schedule for that day.

Maybe you’re aware that you don’t want to be friends with that person, or maybe you’re delusional about it — but what you’re most likely not aware of is that they probably don’t want to see you either.

There are lopsided situations where one person is far more interested in hanging out than the other (we’ll get to those later), but in the case we’re talking about here, both parties often think it’s a lopsided situation without realizing that the other person actually feels the same way — that’s why it takes so long to schedule a time. When someone’s excited about something, they figure out how to get it into their schedule; when they’re not, they figure out ways to push it farther into the future.

Sometimes you don’t think hard enough about it to even realize you don’t like being friends with the person, and other times you really like the idea or the aesthetic of being friends with that particular person — being friends with them is part of your Story. But even in cases where you’re perfectly lucid about your feelings, since neither of you knows the other feels the same way and neither has the guts to just cut things off or move it down a tier, this friendship usually just continues along for eternity.

5. The half-marriage

love, pain, self esteem

Somewhere in your life, you’re probably part of a friendship that would be a marriage if only the other person weren’t very, very, extremely not interested in that happening. 1 for 2 on yes votes — just one vote away — so close.

You might be on either side of this — and either way, it’s one of the least healthy parts of your life. Fun!

If you’re on the if only side of things, probably the right move is to get your fucking shit together? Ya know? This friendship is one long, continuous rejection of you as a human being, and you’re just wallowing there in your yearning like a sobbing little seal. Plus, duh, if you gather your self-respect and move on with your life, it’ll raise their perception of your value and they might actually become interested in you.

If you’re on the Oh yeah, definitely not side of the situation, here’s what’s happening: There’s this suffering human in the world, and you know they’re suffering, and you fucking love it, because it gives your little ego a succulent sponge bath every time you hang out with them. You enjoy it so much you probably even lead them on intentionally, don’t you — you make sure to keep just enough ambiguity in the situation that their bleeding heart continues to lather your ego from head to toe at your whim.

Both of you — go do something else.

6. The historical friend

life long friendship, best friends, childhood

A Historical Friend is someone you became friends with in the first place because you met when you were little and stayed friends through the years, even though you’re a very weird match. Most old friends fall somewhat into this category, but a true Historical Friend is someone you absolutely would not be friends with if you met them today.

You’re not especially pleased with who they are, and they feel the same way about you. You’re not each other’s type one bit. Unfortunately, you’re also extremely close friends from when you were four, and you’re both just a part of each other’s situation forever, sorry.

7. The non-parallel life paths friendship

alcoholism, drug use, parenting

Throughout childhood and much of young adulthood, most people your age are in the same life stage as you are. But when it comes to advancing into full adulthood, people do so at widely varying paces, which leads to certain friends suddenly having totally different existences from one another.

Anyone within three years of 30 has a bunch of these going on. It’s just a weird time for everyone. Some people have become Future 52-year-olds, while others are super into being Previous 21-year-olds. At some point, things will start to meld together again, but being 30-ish is the friendship equivalent of a kid going through an awkward pubescent stage.

There are darker, more permanent Non-Parallel Life Path situations. Like when Person A starts to become a person who rejects material wealth, partially because she genuinely feels that pursuing an artistic path matters more and partially because she needs a defense mechanism against feeling envious of richer people, and Person B’s path makes her scoff at people who pursue creative paths, partially because she genuinely thinks expressing yourself is an inherently narcissistic venture and partially because she needs a defense mechanism against feeling regretful that she never pursued her creative dreams — these two will have problems.

They may still like each other, but they can’t be as close as they used to be — each of their lives is a bit of a middle finger at the other’s choices, and that’s jst awkward for everyone. It’s not always that bad — but to survive an Off-Line Life Situation, friends need to be really different people who don’t at all want the same things out of life.

8. The frenemy

frenemy, toxic relationships, psychology

The Frenemy roots very hard against you. And I’m not talking about the friends that will feel a little twinge of pleasure when they hear your big break didn’t pan out after all or that your relationship is in bad shape. I’m not even talking about someone who secretly roots against you when they’re not doing so well at some area of life and it hurts them to see you do better. Those are bad emotions, but they can exist in people who are still good friends.

I’m talking about a real Frenemy — someone who really wants bad things for you. Because you’re you.

You and the Frenemy usually go way back, have a very deep friendship, and the trouble probably started a long time ago. There’s a lot of complex psychology going on in these situations that I don’t fully understand, but my hunch is that a Frenemy’s resentment is rooted in his own pain, or his own shortcomings, or his own regret — and for some reason, your existence stings them in these places hard.

A little less dark but no less harmful is a bully situation where a friend sees some weakness or vulnerability in you and she enjoys prodding you there either for sadistic reasons or to prop herself up.

A Frenemy knows how to hurt you better than anyone because you’re deeply similar in some way and she knows how you’re wired. She’ll do whatever she can to bring you down any chance she gets, often in such a subtle way it’s hard to see that it’s happening.

Whatever the reason, if you have a Frenemy in your life, kick her toxic ass off your mountain, or at least kick her down the mountain — just get her off of Tier 1. A Frenemy has about a 10th of the power to hurt you from Tier 2 as she does from Tier 1.

9. The Facebook celebrity friend

social media, Facebook, Instagram

This person isn’t a celebrity to anyone other than you, you creep. You know exactly who I’m talking about — there are a small handful of people whose Facebook page you’re uncomfortably well-acquainted with, and those people have no idea that this is happening. On the plus side, there are people out there you haven’t spoken to in seven years who know all about the new thing you’re trying with your hair, since it goes both ways.

This is a rare Tier 3 friend, or even an acquaintance, who qualifies as an odd friendship because you found a way to make it unhealthy even though you’re not actually friends. Well done.

10. The lopsided friendship

bossy, inequality, bully

There are a lot of ways a friendship can be lopsided: Someone can be higher on their friend’s mountain than vice versa. Someone can want to spend more time with a friend than vice versa. One member can consistently do 90% of the listening and only 10% of the talking, and in situations where most of the talking is about life problems, what’s happening is a one-sided therapy situation, with a badly off-balance give-and-take ratio, and that’s not much of a friendship — it’s someone using someone else.

And then there’s the lopsided power friendship. Of course, this is a hideous quality in many not-great couples, but it’s also a prominent feature of plenty of friendships.

A near 50/50 friendship is ideal, but anything out to 65/35 is fine and can often be attributed to two different styles of personality. It’s when the number gap gets even wider that something less healthy is going on — something that doesn’t reflect very well on either party.

There are some obvious ways to assess the nature of a friendship’s power dynamic: Does one person cut in and interrupt the other person while they’re talking far more than the other way around? Is one person’s opinion or preference just kind of understood to carry more weight than the other’s? Is one person allowed to be more of a dick to the other than vice versa?

Another interesting litmus test is what I call the “mood determiner test.” This comes into play when two friends get together but they’re in very different moods — the idea is, whose mood “wins” and determines the mood of the hangout. If Person A is in a bad mood, Person B is in a good mood, and Person B reacts by being timid and respectful of Person A’s mood, leaving the vibe down there until Person A snaps out of it on her own — but when the moods are reversed, Person B quickly disregards her own bad mood and acts more cheerful to match Person A’s happy mood — and this is how it always goes — then Person A is in a serious power position.

But hey, not all friendships are grim.

In the Does This Friendship Make Sense graph above, the friendships we just discussed are all in Quandrants 2, 3, or 4 — i.e., they’re all a bit unenjoyable, unhealthy, or both. That’s why this has been depressing. On the bright side, there’s also Quadrant 1 — all the friendships that do make sense.

No friendship is perfect, but those in Quadrant 1 are doing what friendships are supposed to do: They’re making the lives of both parties better. And when a friendship is both in Quadrant 1 of the graph and on Tier 1 of your mountain, that friendship is a rock in your life.

Rock friendships don’t just make us happy — they’re the thing (along with rock family and romantic relationships) that makes us happy.

Investing serious time and energy into those is a no-brainer long-term life strategy. But in the case of most people over 25 — at least in New York — I think A) not enough time is carved out as dedicated friend time, and B) the time that is carved out is spread too thin, and too evenly, among the Tier 1 and Tier 2 friendships in all four quadrants. I’m definitely guilty of this myself.

There’s something I call the Perpetual Catch-Up Trap. When you haven’t seen a good friend in a long time, the first order of business is a big catch-up — you want to know what’s going on in their career, with their girlfriend, with their family, etc., and they want to catch up on your life. In theory, once this happens, you can go back to just hanging out, shooting the shit, and actually being in the friendship. The problem is, when you don’t make enough time for good friends, seeing them only for a meal and not that often — you end up spending each get-together catching up, and you never actually get to just enjoy the friendship or get far past the surface. That’s the Perpetual Catch-Up Trap, and I find myself falling into it with way too many of the rocks in my life.

There are two orders of business right now:

First, think about your friendships, figure out which ones aren’t in Quadrant 1, and demote them down the mountain. I’m not suggesting you stop being friends with those people — you still love them and feel loyal to them, and old friends are critical to hold onto — but if the friendships aren’t that healthy or enjoyable, they don’t really deserve to be in your Tier 1, and you probably shouldn’t be in theirs. Most importantly, doing this clears up time to…

Second, dedicate even more time to the Quadrant 1, Tier 1 rocks in your life. If you’re in your mid-20s or older, your current rocks are probably the only ones you’ll ever have. Your rock friendships don’t warrant two times the time you give to your other friends — they warrant five or 10 times!

Your rocks deserve serious, dedicated time so you can stay close. So go make plans with them.

This article was written by Tim Urban and originally published on Wait But Why. It originally appeared here on 03.11.16

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Team USA Flexed Its Muscle After A Slow Start In A Blowout Win Over Puerto Rico

anthony edwards top
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It’s been 20 years since the USA men’s basketball team last failed to take home the gold medal at an Olympics. The most memorable part of the program’s low point in 2004 was a blowout loss at the hands of Puerto Rico, the first time the USA men had lost an Olympic game with NBA players on a roster.

On Saturday, the American squad once again found themselves up against Puerto Rico in a game with little in the way of stakes beyond pride. Team USA was guaranteed a knockout round spot, while Puerto Rico was eliminated, but that also created the potential for danger for the Americans. Puerto Rico, led by Jose Alvarado (18 points), came out attacking and took a 29-25 lead after the first quarter, marking yet another slow start for Team USA.

However, we there would not be a repeat of 2004 in store, as the Americans, led by Anthony Edwards, LeBron James, and Joel Embiid (who had his best game of the tournament) stormed back in the second quarter to take full command, blasting the Puerto Rican side 39-16 in the quarter to take a 19-point lead into halftime.

The third quarter saw much of the same, as Team USA ratcheted up the defensive intensity and Puerto Rico simply didn’t have answers. That let the Americans get out in transition, where they’ve dominated all tournament. After the first two games were dominated by USA Basketball veterans, Saturday saw one of the young bucks get rolling, as Anthony Edwards had a dominant performance with 26 points on 11-of-15 shooting, as Puerto Rico just had nothing for Ant — who finally got the fastbreak dunk opportunity he’s been waiting for in the early fourth quarter.

It was an impressive performance from Team USA to show, if nothing else, they’re capable of playing to their highest level with nothing but pride on the line. That is an underrated quality and, to me, speaks volumes about this team’s mentality on their quest for gold. Joining Edwards in double figures for Team USA on Saturday were Joel Embiid (15 points), Kevin Durant (11 points), LeBron James (10 points, 8 assists), Jayson Tatum (10 points, 10 rebounds), and Anthony Davis (10 points).

Now, the Americans move on to the knockout rounds where they’ll start with a game against Brazil after securing the top-seed out of the group stage thanks to their massive point differential. They also finally get through a game without any major rotation questions, as the only DNP against Puerto Rico was Jrue Holiday, who was a late scratch with an ankle injury that moved Tatum back into the starting lineup.

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‘Pommel Horse Guy’ Stephen Nedoroscik Won Bronze In The Individual Competition

pommel horse top
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When the USA men’s gymnastics team took home the bronze medal in the team competition, snapping a drought of more than a decade without a team medal, Stephen Nedoroscik became a viral sensation. The team’s pommel horse specialist had to wait until the very end of the competition — literally the last competitor in the last rotation — to do his one routine of the night.

After starting out as a cheerleader on the sidelines, hyping up his teammates, Nedoroscik went into prep mode a couple rotations before and every cut to the bespectacled gymnast meditating or going over his routine over and over again was incredible. He ultimately nailed his routine to cement Team USA’s spot on the podium, and became one of the stars of the Olympics so far.

On Saturday, Nedoroscik was back in action in the individual men’s pommel horse competition, following Simone Biles’ gold medal win on women’s vault (with Jade Carey earning bronze). Nedoroscik was not last this time, but was near the end of the line to get on the horse and put forth another terrific routine, earning a 15.300 that pushed him into third place.

The final few competitors failed to surpass him, and everyone’s friend Steve was once again podium bound with his second bronze of the week. While finished just behind gold medalist Rhys McClenaghan of Ireland and silver medalist Nariman Kurbanov of Kazakhstan, he continued to ensure he was one of the beloved figures to emerge from the Paris Games with his performance.

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Interesting video explains why people looked a lot older in the past than they do today

Ever look at your parents’ high school yearbooks and think people looked so much older back then? All of the teenagers look like they’re in their mid-30s and the teachers who are 50 look like they’re 80.

When we watch older movies, even those from the 1980s, the teenagers appear to be a lot older as well.

Why is it that they looked so much older? Was life harder? Did people act more mature? Did they spend more time outdoors and less time playing video games? Is it their sense of fashion? Were they all smokers?


Educator Michael Stevens, who runs the super-popular Vsauce YouTube channel, explains the phenomenon in a new video called, “Did people used to look older?” In the video, he explains that people in the past appear a lot older due to a phenomenon known as retrospective aging.

When we see people in the past, they are wearing outdated styles that we associate with older people; therefore, we think they have aged rapidly. For example, a teenager in the 1950s may have been in fashion while wearing thick Buddy Holly-style glasses.

But as people age, they tend to cling to the fashion of their youth. So many people of that generation continued to wear the Buddy Holly-style glasses into their 50s. So when younger people see those glasses they see them as old people’s glasses and not a hip kid from the ’50s.

So in the photo from the ’50s, the teen appears to look a lot older because our perspective has been tainted by time.

But it isn’t all just an illusion. Stevens also points out that people did age faster back in the day due to differences in nutrition, lifestyle and medicine.

This article originally appeared on 07.11.22

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Mom’s reaction to toddler giving herself a haircut shows the power of ‘gentle parenting’

An unsupervised toddler with a pair of scissors is nightmare fuel for parents.

Will you find shredded books, a hole in your new couch, or a pile of lopped off hair when you emerge from your quick trip to the potty?

Toddlers may still be very young, but they are fast and have a knack for getting ahold of unapproved things quickly, inflicting maximum destruction. TikTok user, @designerluxury4you, shared a video of their toddler proudly showing off the haircut she had given herself.

Experiencing your child giving themselves or their siblings a haircut seems to be a rite of passage for parents.

But the way this mom handled the discovery is showing how gentle parenting is changing the game. It’s pretty safe to say that most parents would react in a more expressive way and immediately remove the scissors from the child’s hands. This mom responded in the kindest and most respectful way you can imagine and maybe the internet is a little better for having seen it.


When the mom walks in to see her daughter holding a pair of child’s scissors, she calmly asks, “What’d you do?” to which the now mullet-sporting toddler explains her actions. The little girl, Max, says, “I cutted all of it off and I put it on here.” While the toddler is finishing her story we get a quick glimpse of the pile of blonde hair sitting on the nightstand. This is the point that seems to divide the commenters because the reaction isn’t anger or even a stern tone. Instead, this shocked mom says, “Oh, wow. You did a really good job, Max.”

The mom asked if her daughter felt better since her hair was no longer in her face, to which Max answered, “Yep.” Max was given several options, including going to the hairdresser to fix it. The video cuts off before we find out the toddler’s choice, but the mom’s reaction was the topic of discussion in the comments.

One person wrote, “Seriously, this is impressive parenting. What a gift you are to her.”

Another said, “Wow, you handled that so well lol she’s so adorable.”

Others were confused and more critical of the mom’s calm reaction and lack of consequences. Someone wrote, “I just can’t with gentle parenting. She lost me when she said no but allowed it anyway.”

A different user expressed confusion, writing, “Not knocking gentle parenting but at the end of the day how does she learn this was wrong and not to do it again?”

There were multiple comments reminding people that even though the girl is a toddler, it’s still her hair and she should get to decide what to do with it.

Watch the video below. Do you think this mom handled this situation well?

@designerluxury4u

Talent #gamimy #kidsoftiktok #girlpower #beautician ##parentsoftiktok

This story originally appeared on 1.4.23

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Weird viral photo of Adele’s face exemplifies the phenomenon called the Thatcher effect

It seems that Adele is going viral once again.

Perhaps you’ve seen the image in question previously (it seems to make the rounds every couple of years). But in case you missed it—it’s Adele’s face. Normal, just upside down.

Only it’s not normal. In fact, when you turn Adele’s face right side up, what you notice is that her eyes and mouth were actually right-side up THE ENTIRE TIME, even though the entire head was upside down. So when you turn the head right side up, the eyes and mouth are now UPSIDE-DOWN—and you can’t unsee it. Do you feel like you’re Alice in Wonderland yet?


Just wait. Things get even more fascinating. Especially because this optical illusion is over 40 years in the making.

Below you’ll find the Adele photo in question. Go ahead. Take a look at it. Then turn the image upside down.

adele, thatcher effect, psychology

Crazy right? And just a little terrifying?

As the Facebook post explains, this mind-boggling image highlights a phenomenon known as the Thatcher effect. Our brains, so much more used to recognizing faces that are right-side up, have difficulty detecting specific changes once a face is upside down.

Seeing that everything is more or less where it should be, our brains don’t notice anything out of the ordinary in Adele’s face until we turn her face back to a normal position.

The Thatcher effect got its name from British Prime Minister Margaret Thatcher, on whose photograph it was first demonstrated back in 1980 by Peter Thompson, Professor of Psychology at York University.

This demonstration was one of the first to explore just how facial recognition works, and certainly the first to suggest that humans (and monkeys, it turns out) process faces on a more holistic level, rather than by individual components like lips and eyes. Since its publication, there has been a wealth of research exploring how our brain takes in both subtle and striking facial configurations.

Funny enough, it was once believed that this illusion only worked on the Prime Minister’s face. But as Adele has proven, anyone can be Thatcherized.

This article originally appeared on 8.31.23

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Watch Lucille Ball repeatedly tell a host to take his hands off female audience members

According to her daughter, Lucille Ball never considered herself a feminist, but there’s no question she blazed many a trail for women. A working mother in real life, she depicted issues facing housewives with her brilliant television comedy and became the first female studio head in Hollywood. She broke glass ceilings but wasn’t particularly outspoken about women’s rights. In fact, in a 1980 interview with “People,” she said, “They can use my name for equal rights, but I don’t get out there and raise hell because I’ve been so liberated, I have nothing to squawk about.”

Ball empowered women by example—and by speaking her mind. Carol Burnett shared a story on PBS about how Ball was unhappy with a script for her new show, but women at that time didn’t raise concerns about such things. Men could express criticism and demand changes, but women simply didn’t. Ball did—and firmly—despite being non-confrontational by nature. Later she told Burnett, “Kid, that’s when they put the ‘s’ at the end of my name.”

A video has been circulating on social media showing Ball’s no-nonsense way of speaking up when she felt the need to, and people are gushing over it.

In 1978, Ball participated in a Q & A session with UCLA theater arts students on the television program “America Alive!” The viral clip shows Ball repeatedly telling one of the hosts, David Sheehan, to take his hands off of female audience members when they were asking a question.

Watch:

@femalequotient

We love Lucy ❤️

People laughed every time, but Ball didn’t so much as crack a smile during her clear, simple, repeated “hands off” admonitions. For 1978 especially, her advocacy for the women in the audience was extraordinary. Sheehan wasn’t touching these women in a lewd or sexual manner, but he was touching them in a way that he wouldn’t have touched a man who was asking a question. Most people wouldn’t have thought much of it at the time, but Lucille Ball immediately noted it and didn’t let it stand.

“I love that she didn’t even laugh when the room was,” shared one commenter. “She was not joking.”

“‘Take your hands off her, David,’ should be a sound AND a t-shirt,” wrote another.

“He kept trying. She kept telling him. Love her,” shared another.

“Lucille Ball always reminds me of my grandma,” offered another. “She hated to be seen as delicate, and she hated men that would touch her even more. She would say, stone-faced, ‘Get your paws off.'”

Even if Sheehan was casually touching those women out of habit and not ill intent, it’s laudable that Ball made a point of making him aware of it. Unfortunately, women are still having to deal with men touching them without being invited to, but seeing Lucille Ball’s serious face while calling it out is a good reminder that women have been fighting this battle for a long time. Good for her for using her microphone and the respect afforded her to speak up for the young women in her audience.

This article originally appeared on 5.15.24

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‘Adults’ are honestly confused by these 15 things the younger generations are into

Every generation is different from the one that came before. It makes sense. Every group grows up in different economic, cultural, and technological circumstances, so of course they’re going to have different tastes and values.

It’s also natural for younger generations to rebel against their parents and create their own unique identities.

However, these days, with the rapid changes in technology and culture spurned on by the internet, for some older people (Baby Boomers, Gen X), the younger generations (Millenials, Gen Z, Gen Alpha) are downright confusing.

Further, Gen Z and Gen Alpha were raised during the pandemic, the #MeToo movement, and the murder of George Floyd, which have had an enormous impact on how they see the world.


To help the older folks who may be confused by “kids these days” feel less alone, a Redditor named 5h0gKur4C4ndl posed a question to the AskReddit subforum, “What is something about the newer generations that you can’t seem to understand?” A lot of the responses were centered around the younger generations’ relationship to technology.

The older generations also seem concerned that younger kids are a lot more prudish than their parents and should learn how to lighten up and have some fun — a big role reversal from previous generational wars.

Here are 15 things about the younger generations that older people don’t understand.

​1. Recording yourself crying

“THIS IS THE ONE. I do not know how intense your desire for external validation has to be for you to be in the midst of crying and think ‘Lights, camera, action baby let’s make sure as many people see this as possible.'” — Thrillmouse

“People who record themselves crying are already weird but posting it on the internet is weirder. imagine clicking ‘post’ to every social media they have. do they seriously not look at what they’re posting online?” — TryContent4093

2. Poor grammar

“The emails I get from my students aged 18-25 are such a mess of incoherent garbage, I can’t tell if they are lazy or if it’s an actual literacy issue. And I’m barely older than they are so if this is a generational gap, it happened quickly!” — NefariousSalmander

“It’s a block of text with no capitalization or punctuation. Imagine receiving 6 consecutive one-line texts at once. If you can figure out where the periods should go then you can make sense of it, but it’s all texting abbreviations and slang. Something like, ‘yo mr y u slow fixin my grade I trned in the lab last class my dad gonna take my phone lmk.'” — Ceesa

3. Learned helplessness

“I’m a middle school teacher. My kids will routinely claim they can’t do anything and then shut down and do nothing. And then… It’s easy and they do it. So basically it’s the degree of learned helplessness. They know to ask when I go over, but if there are twenty kids and I get to them last, they will do nothing (no phones, nothing!) for twenty minutes and act surprised I’m irritated they didn’t grab a damn pencil from the freeeee pencils on my desk. And then act surprised they’re behind on the assignment!” — Scarletuba

4. The internet is forever

“The lack of understanding that things put on the internet are public forever.” — Leading_Screen_4216

5. No self-confidence

“37-year-old attending college for the first time here. They have negative confidence. They barely speak above a mumble, especially when answering a question from the teacher. Most of them would rather die than talk to someone they’re interested in. It’s like 90% of them are cripplingly introverted.” — Intelligent-Mud1437

6. They need attention

“We were saying what we would do if we won the big lottery jackpot. The new 22-year-old hire said he’d become an influencer. Can you imagine winning a billion at 22 and that’s what you would do? Not start a business, travel the world, charity, sports, property… Learn something… but become an influencer… with a billion dollars. I mean, like, he’s gonna hire a marketing company to fabricate interest in his social media? He’s gonna spend money on stupid things to make people cringe or rage comment? With a billion dollars.” — Covercall

7. Put your phone down

“Why do you want to watch 100% of a concert, that you paid good money for, through your phone lens?” — LeluWater

“I was yesterday in a Linkin Park cover band concert, a fuckin blast. There was that one guy, that spent every song recording HIS FACE ‘singing’ along. Not the band, his face. Please wake me up in 1995.” — pls_tell_me

8. Phone at the movies

“Why do they go to the movies only to scroll through their phone the entire time?” — IAmASurgeonDoctorHan

“My wife does this. Not at the theater, but we’ll be watching a movie or TV show, and she’ll be glued to her phone. Then when she looks up she doesn’t get what’s going on and we have to pause while I explain what just happened and why.” — Project2R

9. Paranoia

“I’m in my forties and I manage a small group of people who are in their 20s to early thirties. What I notice most is how anxious and fearful they seem to be. Everyone is out to get them. I often get approached by subordinates who want me to do something about a colleague who is doing them wrong in some way. After I gather more information, it almost always is a case of poor assumption about someone else’s intentions, coupled with a desire to jump to the worst-case scenario. If I ask them a series of probing questions about other possible interpretations they often admit they didn’t consider those possibilities.” — Reasonable_Human55

10. Putting on heirs

“I don’t understand why most of them want to look rich with expensive s**t and most of them act like they run businesses or something.They take pictures with cars that are not theirs for example. Dude chill, you’re 16.” — Honest_Math7760

“Because they are indoctrinated by social media that tells them they are a failed human if they don’t become a multi-millionaire entrepreneur.” — Outrageous_Glove_467

11. The new Puritans

“This weird new Puritan wave they are riding on. We struggled for generations to free ourselves from oppressive dogmas, and now they are all-in on the whole: ‘if you like anything even remotely non-wholesome, you should be arrested and burn in hell.’ … Constantly calling for bans on anything that upsets them, instead of learning how to avoid the things that upset them.” — SleepyCera

“The prudishness is so weird to me. Hearing young people talk about body counts’ and how you should be married with kids by the age of 25, or you’re past your prime is absolutely insane. Even my Christian grandparents weren’t as sexually conservative as this generation. The complete demonization of partying, drinking, and going out is weird too—like I can see being traumatized by fentanyl and the general lack of safety around drugs, but I did most of my socializing as a young person by going to concerts and nightlife events and meeting people, and they seem to just…not do anything social?” — Counterboudd

12. Can’t handle stress

“The absolute lack of capacity to deal with any emotional stress or upheaval without turning into a gibbering mess. …I had someone messing around in a lecture, playing with their phone and being disruptive. I stopped the lecture and told them to put it away and pay attention or leave. They looked SHOCKED to have been called out and sat there quietly for the next 10-15 minutes until suddenly going all ‘deer in the headlights’ when asked a question in relation to the topic and then running the full length of the lecture hall and out the room. I was informed the following day that the student had went to counseling services to complain that I had ‘put unreasonable pressure on him by asking him questions in class, and set off his anxiety.'” — Indiana_Harris

13. White socks with sneakers

“How pulling up white socks with sneakers was the most unfashionable middle-aged American dad clothing in the entire world. To being fashionable.” — Awkward_Moments

“Socks with sandals too. And mustaches. Kids today think dressing like a dorky dad thirty years ago is cool. I laugh at them all the time.” — IDigRollingRockBeer

14. Watching video games

“Why they’d rather watch someone else play a video game than play it themselves. That was a punishment when I was a kid, not entertainment.” — DeadDevilMonkey

15. External stimulation

“Will never understand the constant need for external stimulation. I’m quite happy just to ponder my own thoughts. I love flying, because it gives me several hours to think on shit without distraction. Ask young people to put down their phone? It’s as if you asked them to chop off their left hand.” — Midnight_Poet

This article originally appeared on 4.9.24