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Do Members Of Ron DeSantis’ Campaign Team ‘Hate Him Like Poison?’ Maybe!

Governor Ron DeSantis — a guy whose mannerisms make robotic Mitt Romney circa 2012 appear normal — is struggling to convince voters (and his own campaign team), that he’s the kind of guy they spend one dollar to drink a beer with. In fact, after a recent string of disastrous public meet-and-greets, some are wondering if DeSantis can even stand his own kind. (By “kind” we simply mean living, breathing human beings.)

Democratic pollster Fernand Amandi and podcast host Christina Greer joined MSNBC’s Joy Reid on her show to dissect the seemingly lifeless corpse that is DeSantis’ 2024 presidential campaign. To date, he’s made headlines for eating pudding with his fingers, sugar-shaming children, and going on weird pizza dates with Fox News contributors. According to the trio, the GOP dud is so socially awkward and politically incompetent that even his own staffers hope his campaign chokes.

“I know Florida Republican legislators who are on his campaign committee that hate him like poison privately,” Amandi said. “They can’t wait to see him go down.”

The women also poked fun at the governor’s inability to connect with voters. Greer claimed, “Ron DeSantis doesn’t seem as though he likes people,” when talk turned to how vital it is for the Florida Republican to make a personal impression on voters in Iowa.

“Why would you be inspired to vote for someone or to continue to give money to someone who doesn’t even seem as though he likes you,” she asked, “let alone wants to fight for you?”

Amandi labeled DeSantis as “the kind of guy you need 10 beers just to put up with,” clocking him as a candidate with “no charm, no charisma.” And Reid simply wondered aloud how DeSantis had made it this far in politics to begin with. All while a compilation of bad headlines proving DeSantis can’t even run his own state runs in the background.

Watch the full segment below:

(Via The Wrap)

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Zendaya And Sydney Sweeney Paid Tribute To ‘Brother’ And ‘Open Soul’ Angus Cloud After His Death At Age 25

Euphoria fans are still reeling from the gut punch of hearing that Angus Cloud passed away at age 25. Tributes swiftly began pouring out, including from the hip hop world and the Euphoria team at large. The Emmy-winning Sam Levinson series surely cannot fill the void left by the actor who portrayed Fezco “Fez” O’Neill in what was actually his first acting credit.

Two of Angus’ co-stars, Zendaya and Sydney Sweeney, have now stepped up to pay tribute to their good friend and “brother,” who will be dearly missed by so many. From Zendaya’s Instagram:

“Words are not enough to describe the infinite beauty that is Angus (Conor). I’m so grateful I got the chance to know him in this life, to call him a brother, to see his warm kind eyes and bright smile, or hear his infectious cackle of a laugh (I’m smiling now just thinking of it) I know people use this expression often when talking about folks they love…’they could light up any room they entered’ but boy let me tell you, he was the best at it. I’d like to remember him that way. For all of the boundless light, love and joy he always managed to give us. I’ll cherish every moment.”

Sweeney added her voice to the chorus on Instagram as well:

“Angus you were an open soul, with the kindest heart, and you filled every room with laughter. This is the hardest thing I’ve ever had to post, and I’m struggling to find all the words. You will be missed more than you know, but I’m so blessed to have known you in this lifetime, and I’m sure everyone who has ever met you feels the same. This heartache is real and I wish we could’ve had one more hug and 7-11 run. All my love is with you.”

An official cause of death has yet to be released, although TMZ reports that a 911 call was made for “possible overdose” and that Angus had been struggling to cope with his father’s recent death. Additionally, word in Hollywood is that Angus completed two upcoming films prior to his passing, although he should have made so many more.

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Son tells mom that he’s ‘scared of her’ and she responds with a great lesson in parenting

Parenting is a hard gig regardless of whether you planned to have children or they were a happy surprise. As many parenting books as there are out there, none of them have the perfect equation to get it right and most parents do the best with what they learned, or unlearned, from their own parents.

Samantha, a parenting content creator on TikTok under the name Raising Self, has been working hard to overcome generational trauma and parent her children differently. Recently she was doing a live video to interact with her followers when one of her children made a stunning revelation: he was scared of her.

You could tell by her expression that his confession was a surprise, and though her son barely took his eyes off the video game he was playing, the two had a very meaningful dialogue. Instead of being upset or even happy that her child was fearful, she responded with curiosity.


Some people believe that children should be fearful of their parents in order to respect them, but the exchange Samantha had with her son turned that thought process on its head. He started off the conversation by saying, “I know this might be a little shocking but I do sometimes actually find you a little scary.” When Samantha probed him a little she found that what’s causing him to be fearful is when her “grandma instincts come out,” referring to a generational pattern that his mother has been trying hard not to repeat.

Samantha didn’t hesitate with her response: “Yeah, I did not know that. I’m sorry that you’re experiencing that.” She continued, “When it’s happening, please call it out. Cause that allows me to understand what behaviors I’m not doing a good job mitigating.” Even though she was shocked, the conversation didn’t end there. It’s a beautiful exchange that can guide other parents on how to navigate these types of conversations.

Watch the entire conversation below:

This article originally appeared on 12.21.22

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Astronaut shares the profound ‘big lie’ he realized after seeing the Earth from space

Sixty-one years ago, Yuri Gagarin became the first human to make it into space and probably the first to experience what scientists now call the “overview effect.” This change occurs when people see the world from far above and notice that it’s a place where “borders are invisible, where racial, religious and economic strife are nowhere to be seen.”

The overview effect makes man’s squabbles with one another seem incredibly petty and presents the planet as it truly is, one interconnected organism.


In a compelling interview with Big Think, astronaut, author and humanitarian Ron Garan explains how if more of us developed this planetary perspective we could fix much of what ails humanity and the planet.

Garan has spent 178 days in space and traveled more than 71 million miles in 2,842 orbits. From high above, he realized that the planet is a lot more fragile than he thought.

“When I looked out the window of the International Space Station, I saw the paparazzi-like flashes of lightning storms, I saw dancing curtains of auroras that seemed so close it was as if we could reach out and touch them. And I saw the unbelievable thinness of our planet’s atmosphere. In that moment, I was hit with the sobering realization that that paper-thin layer keeps every living thing on our planet alive,” Garan said in the video.

“I saw an iridescent biosphere teeming with life,” he continues. “I didn’t see the economy. But since our human-made systems treat everything, including the very life-support systems of our planet, as the wholly owned subsidiary of the global economy, it’s obvious from the vantage point of space that we’re living a lie.”

It was at that moment he realized that humanity needs to reevaluate its priorities.

“We need to move from thinking economy, society, planet to planet, society, economy. That’s when we’re going to continue our evolutionary process,” he added.

Garan says that we are paying a very “high price” as a civilization for our inability to develop a more planetary perspective and that it’s a big reason why we’re failing to solve many of our problems. Even though our economic activity may improve quality of life on one end, it’s also disasterous for the planet that sustains our lives.

It’s like cutting off our nose to spite our face.

Actor William Shatner had a similar experience to Garan’s when he traveled into space.

“It was among the strongest feelings of grief I have ever encountered,” Shatner wrote. “The contrast between the vicious coldness of space and the warm nurturing of Earth below filled me with overwhelming sadness. Every day, we are confronted with the knowledge of further destruction of Earth at our hands: the extinction of animal species, of flora and fauna … things that took five billion years to evolve, and suddenly we will never see them again because of the interference of mankind.”

“We’re not going to have peace on Earth until we recognize the basic fact of the interrelated structure of all reality,” Garan said.

However dire the situation looks from the surface of Earth, the astronaut has hope that we can collectively evolve in consciousness and wake up and embrace a larger reality. “And when we can evolve beyond a two-dimensional us versus them mindset, and embrace the true multi-dimensional reality of the universe that we live in, that’s when we’re going to no longer be floating in darkness … and it’s a future that we would all want to be a part of. That’s our true calling.”

This article originally appeared on 12.16.22

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Author is causing debate over theory that we’ve ‘tricked’ ourselves into loving lobster

This article was previously published on 3.20.2023.

Novelist Jason K. Pargin has inspired an online food fight after his video about lobster received over 500,000 views on Tiktok and nearly 6 million on Twitter. Pargin believes that we’ve all been tricked into liking lobster and that people only like it because it’s considered high class.

Pargin is the author of the “John Dies at the End” and “Zoey Ashe” series and the former editor of Cracked.com.

“I don’t think anyone actually enjoys eating lobster. I think they’ve just been convinced that it’s a high-class food for a really specific reason,” Pargin says in his controversial video. He then describes how just a few centuries ago lobster was once used as prisoners’ food and ground into fertilizer.


But after the food developed a reputation for being hard to transport from the coastal areas inland and that it spoils quickly after being cooked, it began to be seen as a delicacy.

“So because it was difficult to mess with and because it had to be shipped live inside the country, away from the coast, it became known that lobster was difficult to obtain,” Pargin says in his video. “And because it’s difficult to obtain, it had to be expensive, and because it was expensive, we decided it was good.”

“You were eating lobster not because you enjoyed it but because you wanted it to be known to all who were watching you that you could afford lobster,” Pargin continues.

His final point was a real blow to those who only eat lobster if it’s drowned in butter. “You know what also tastes good when you dump it into a bucket of butter? Anything,” Pargin says.

The viral video sparked a hot debate on Twitter, where it appears that most people disagreed with Pargin—especially those who live in the northeast and enjoy lobster no matter how it’s prepared. Many had a problem with Pargin framing the argument from the limited American perspective.

Lobster is eaten worldwide and has been enjoyed by countless cultures since the prehistoric era. People enjoy lobster in places where it’s affordable and where it’s considered a delicacy. So that kills his argument that we’ve been duped into enjoying lobster simply because it’s expensive.

But Pargin is entirely correct when he claims that we value things more when they are scarce. In psychology, the concept is known as the scarcity effect.

“Scarcity is a pervasive condition of human existence,” Shahram Heshmat, Ph.D., writes in Psychology Today. “Everyday circumstances of limited resources (money and time) can make individuals experience a sense of scarcity. Scarcity functions like an obstacle to goal pursuit, which intensify the value of goal.”

Here’s what people are saying about Pargin’s videos on Twitter.

Sorry, Jason, history goes way past the 1800s.

Some swear they do not need to drown a lobster in butter to enjoy its flavor.

Many disagreed and shared why they love the cockroach of the seas.

Is lobster really just a butter-delivery system?

Some agree with Pargin that people only like lobster because it’s expensive.

Pargin’s argument makes sense. We value things harder to get, and anything dunked in butter tastes fantastic. But that doesn’t cover the fact that people enjoy lobster around the globe, regardless of its perceived scarcity. In the end, the real winners of this debate are those who don’t like lobster. Right now, a pound of Maine lobster goes for up to $80 a pound. That’s an expensive night out at the local fish joint.

This article originally appeared on 3.18.23

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A Pediatrician asked terminal kids what they enjoyed about life. Here are their answers.

Pediatrician Alastair McAlpine gave some of his terminal patients an assignment. What they told him can inspire us all.

“Kids can be so wise, y’know,” the Cape Town doctor and ultra-marathon enthusiast posted to his Twitter account. He asked the young patients, short on time, about the things that really mattered to them.


What followed was a string of life advice that’ll make you want to be a better person, no matter how old you are.

First, it’s worth looking at what wasn’t important to these kids.

“NONE said they wished they’d watched more TV. NONE said they should’ve spent more time on Facebook. NONE said they enjoyed fighting with others. NONE enjoyed [the] hospital,” tweeted McAlpine.

Many talked about the people and animals who would miss them when they were gone.

“I love Rufus,” one child told McAlpine about their dog. “His funny bark makes me laugh.” Others worried about whether their parents would be OK.

They all loved stories, and many wish they’d spent less time and energy worrying about what others thought about them.

“ALL of them loved books or being told stories, especially by their parents,” wrote McAlpine, who then shared a couple short anecdotes about Harry Potter, Sherlock Holmes, and literary adventures in space.

They also understood that people who treat you differently for superficial reasons, like your hair or a surgery scar, aren’t worth worrying about.

What was important was having fun, being kind, and holding on to their sense of humor.

These kids loved swimming and playing on the beach, and they valued others who extended kindness to them along the way. “I like it when that kind nurse is here,” one patient told McAlpine. “She’s gentle. And it hurts less.”

Above all, they cherished their families (and favorite toys).

“They ALL valued time with their family,” said McAlpine. “Nothing was more important.”

There’s a lot we can learn from these kids — and it’s incredibly easy to incorporate their lessons into our lives.

There are seven simple takeaways (well, eight if you count “eat ice cream”):

“Be kind. Read more books. Spend time with your family. Crack jokes. Go to the beach. Hug your dog. Tell that special person you love them.”

Easy enough, right?

This article was originally published on December 12, 2022

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A Girl Scouts psychologist wrote a guide for parents to discuss body image. It rocks.

The Girl Scouts’ guide to help parents talk to their daughters about weight and body image is kind of amazing.


The guide, titled “Yes, Your Daughter Just Called Herself Fat,” written by Girl Scouts’ developmental psychologist, Andrea Bastiani Archibald, includes a step-by-step look at responding to your child should they come home one day from school saying, “I’m fat.”

First of all, it breaks down just how prevalent fat-shaming is in our culture:

“According to studies, a whopping 80 percent of 10-year-olds are afraid of being fat. Why? Because they’re constantly surrounded by both subtle and direct messages that curvier or heavier girls aren’t as well liked, aren’t as likely to succeed in business, and in general, aren’t going to have as much fun or happiness in their lives.”

Second of all, it explains why the knee-jerk response “You’re not fat. You’re beautiful!” that so many of us have actually isn’t helpful.

Honestly, this part is so good that I’m just going to include the whole thing (which in its own awesome way, features the only reference to “The Dress” that won’t make you want to scream):

“[I]f she really sees her body in a certain way, simply telling her to stop seeing it that way isn’t going to help much. Remember that infamous dress on social media a few years back that some people thought was blue and some thought was gold—and how frustrating it was when those who saw it differently insisted that you were seeing it wrong and tried to get you to see it their way? That’s kind of how your girl is going to feel when you tell her that her body simply isn’t the way she thinks it is.
…by essentially telling her that she’s not fat, she’s pretty, you’re reinforcing the idea that fatter, rounder, curvier or heavier bodies aren’t beautiful — which simply isn’t true. There are endless ways to be beautiful, and your daughter will grow up with a much healthier relationship to her body if you teach her that in a genuine way from a young age.”

This is such an important message that we don’t hear often enough. Calling someone fat isn’t bad because being fat is inherently bad, but it is bad to call someone fat as an insult because it implies that there’s something wrong with larger bodies.

Fat is just another type of body, and all types of bodies are OK.

The guide also features some great steps parents can take if their daughters feel negatively about their body fat.

1. Don’t assume you know where she’s coming from.

“A better approach is to pause for a moment and ask your daughter why she thinks she’s fat,” the guide advises. “Is it because her clothes are fitting differently than they used to or that a size she used to wear doesn’t feel comfortable anymore?”

Maybe her discomfort has to do more with the bodies of her classmates or what she’s seeing in the media. Or maybe she is fat, and really just needs you to tell her that’s OK too. Getting to the root of what’s causing body image issues is an important first step.

Again, the guide warns against those knee-jerk reactions: “If she says she thinks her legs are bigger or her tummy is rounder than those of her friends, those may actually be correct observations — and there’s nothing wrong with acknowledging that.”

2. Set a good example for her!

Kids pick things up from their parents all the time and internalize those messages even if parents aren’t trying to pass them on. This is just as much about setting a good example as anything else.

“Another reason your girl might call herself fat is because she’s heard you do the same to yourself,” reads the guide. “Your daughter listens to everything you say — and if you’re picking yourself apart in front of the mirror or complaining about your weight, there’s a good chance that she’ll follow in your self-disparaging footsteps.”

That means giving yourself a bit of a break too. Just as you don’t want her to have to try to live up to unrealistic beauty standards, remind yourself that you don’t have to either.

“Identify parts of your body that serve you well and make note of the things you really do love about the way you look,” says the guide. “Healthy habits like eating right and exercise are good for everyone and should be a daily part of your routine, but fixating on your body and how it could or should be different isn’t healthy for anyone.”

3. Pay attention to the kind of media she’s consuming and make sure she’s seeing a variety of body types being celebrated.

TV, movies, and advertising are chock-full of messages meant to instill shame around body appearance, especially in girls and women. A bit of emotional counterprograming can go a long way. For example, check out the upcoming children’s book “Glitter Stripes“; and for older girls, Hulu’s “My Mad Fat Diary,” Melissa McCarthy’s performance in “Ghostbusters,” and Chrissie Metz in “This Is Us,” and Lynn Champlin on “My Crazy Ex-Girlfriend” are great body-positive/fat-positive representations in the media.

Video of plus-size blogger posted on Girl Scouts Twitter page below:

The guide advises parents to “go the extra mile to compensate for some of the less-healthy messages your daughter may be getting from other sources” by exposing them to accomplished women of all shapes and sizes.

“She needs to know you don’t have to be a certain size or shape to make it big in life.”

This guide is just one of the many phenomenal parenting resources you can find on the Girl Scouts website.

Other topics include how to raise your children to be leaders, how to stand up to bullying, and how to be the best they can be in school. They’re all great in their own ways, but the body image article stands out especially.

Thanks to the Girl Scouts, parents can now feel equipped to handle this potentially difficult conversation.

This article originally appeared on 06.19.17

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11 fascinating facts—and one myth—about the American flag that you probably didn’t know

The Stars and Stripes, Old Glory, the Star-Spangled Banner — whatever you call it, the United States flag is one of the most recognizable symbols on Earth.

As famous as it is, there’s still a lot you might not know about our shining symbol of freedom. For instance, did you know that on some flags, the stars used to point in different directions? Or that there used to be more than 13 stripes? How about a gut-check on all those star-spangled swimsuits you see popping up in stores around the Fourth of July?

We’ll explore these topics and more in this fun list of 12 facts about the U.S. flag that you might not know about.


1. Betsy Ross, the woman often credited with sewing the first American flag, probably didn’t — or at the very least, there’s no proof that she did.

Legend has it that in 1776, a seamstress named Betsy Ross was approached in her shop by George Washington himself and was asked to help develop a flag for this soon-to-be-nation. Supposedly, she rejected the designs Washington presented to her and made a number of suggestions that would end up in the final version of the first American flag.

It’s a great story that humanizes Washington as a man humble enough to take feedback and gives Ross a boost as being uncharacteristically assertive for a woman in 18th-century America.

But the bad news is that this probably never happened. It was nearly 100 years before anybody spoke of Betsy Ross or her role in designing the flag. Most of what we know of this story came from her grandson, William Canby.

Unfortunately, though historians have long tried to verify any of the facts involved in Canby’s story, there’s nothing to suggest that Washington set out to commission a flag in 1776. In fact, it wasn’t until 1777 that Congress even passed a resolution ordering a flag to be made. Sure, it’s possible that Camby’s account of his grandmother’s story happened, but it’s more likely that this is simply an unverifiable piece of American lore.

2. It wasn’t until 1912 that the government standardized the proportions of the flag and the arrangement of its stars.

While most countries’s flags are rectangular, there are a few exceptions. In 1912, President Taft issued an executive order creating a uniform look for the flag — as prior to that, there were some interesting designs, with multiple flags sometimes in use simultaneously.

The executive order mandated that stars on the flag point upward, all in the same direction, and be placed in six horizontal rows of eight.

3. We all know the flag has 13 stripes, but for 23 years, it had 15.

Up until 1795, the flag had one stripe and one star for each of the 13 states. After Vermont and Kentucky were added to the union in 1791 and 1792, respectively, the flag was due for its first major redesign in the country’s history. Not only were two stars added to the blue field to represent the new states (a tradition that continues to this day), but designers also added two stripes.

The 15-star, 15-stripe flag existed from 1795 until 1818, when five more states were added. Designers realized that adding more stripes would quickly become unwieldy, so they dropped the stripe count back to 13.

Kentucky, Vermont, American flag, Union, 1795

4. We still honor the 15-star, 15-stripe flag today, as it’s the specific flag that inspired Francis Scott Key to write “The Star-Spangled Banner.”

The outcast of all American flags lives on through the power of song. Key wrote “Defence of Fort M’Henry,” a poem about his experience watching from the Baltimore harbor as an American fort took fire from British troops during the War of 1812. In 1916, more than 100 years after its first publication, Key’s poem became our national anthem.

5. Yes, the Flag Code is the law. No, there’s no penalty for breaking it.

The U.S. Flag Code was signed into law by President Roosevelt on June 22, 1942. While it’s filed under Title 18 of the U.S. Code (“Crimes and Criminal Procedure”), the Flag Code exists as more of an etiquette guide than anything else.

So if you leave your flag up past sundown, that’s technically illegal — but no one’s going to arrest you for it.

6. When it comes to showing respect for the flag, there are 11 specific instructions to follow.

There’s a whole section of the U.S. Flag Code on how to show respect for the flag. Since this is a topic that gets discussed quite a bit lately, it’s worth a quick review of some of the highlights:

  • Unless you’re trying to signal distress “in instances of extreme danger to life or property,” you shouldn’t display it with the union (the field of blue with white stars) facing downward.
  • The flag should never touch the floor and should never be carried horizontally or flat, but “always aloft and free.”
  • You’re not supposed to wear the flag nor print its image on “anything that is designed for temporary use” (napkins, for example). Don’t use it in advertisements, either.
  • “No part of the flag should ever be used as a costume or athletic uniform.”

7. You’re supposed to fly the flag on Christmas.

The Code says that “the flag should be displayed on all days,” but puts special emphasis on the following holidays: New Year’s Day, Inauguration Day, Lincoln’s Birthday, Washington’s Birthday, Easter, Mother’s Day, Armed Forces Day, Memorial Day (the flag should be displayed at half-staff until noon), Flag Day, Independence Day, Labor Day, Constitution Day, Columbus Day, Navy Day, Veterans Day, Thanksgiving, and Christmas.

The Code adds that states should display the U.S. flag on the anniversary of their admission to the union, on state holidays, and on any day observed by presidential proclamation.

8. If the U.S. ever adds a 51st state, the flag won’t be updated until the following Independence Day.

The flag won’t be getting any major redesigns in the near future, save for the addition of a star here and there. The Code reads:

“On the admission of a new State into the Union one star shall be added to the union of the flag; and such addition shall take effect on the fourth day of July then next succeeding such admission.”

9. Flag Day dates back to the 1880s but wasn’t made an official U.S. holiday until 1949.

It’s thought that schoolteacher Bernard J. Cigrand was the first person to celebrate Flag Day, commemorating the 108th anniversary of the 1777 Flag Resolution (which outlined the flag’s basic design) on June 14, 1885. The tradition caught on among schools and, eventually, states.

In 1916, President Wilson established Flag Day through proclamation. In 1949, Congress passed and President Truman signed a bill making the holiday official.

10. The design for the current 50-star flag came from a high school student’s U.S. history project — which initially got a B-.

In 1958, Bob Heft was a junior in high school. In a 2009 interview with StoryCorps, Heft recounted what happened when he turned in a history project featuring a 50-star flag. Heft’s teacher gave him a B-, noting that he had the wrong number of stars on the flag (at the time, there were only 48 states).

When Heft expressed disappointment, his teacher said, “If you don’t like the grade, get it accepted in Washington, then come back and see me.”

After Alaska and Hawaii became states, the U.S. adopted Heft’s flag. He got a call from President Eisenhower and, more importantly, an updated grade on his project.

11. The Pledge of Allegiance was, in part, created as a gimmick to sell U.S. flags to schools.

The pledge’s history is fascinating and filled with controversy. Many know that it wasn’t until 1954 that the words “under God” were added to the pledge in response to the Red Scare, but what’s less discussed is the origin and purpose of the pledge itself.

Socialist minister Francis Bellamy penned the original pledge for an 1892 issue of The Youth’s Companion as a way to mark the 400th anniversary of Columbus’ journey. The magazine offered U.S. flags to subscribers, and Bellamy and the magazine lobbied public schools to adopt his pledge as a show of patriotism. It was successful, too, selling tens of thousands of new subscriptions and flags. In hindsight, it’s a bit ironic that this lasting ode to America began as a socialist’s capitalist experiment.

12. No one is sure why we chose red, white, and blue as the color of our flag, but an explanation was made retroactively.

In 1782, Secretary of Congress Charles Thomson explained the significance of the colors red, white, and blue during the design of the official seal of the U.S.:

“The colours of the pales are those used in the flag of the United States of America; White signifies purity and innocence, Red, hardiness and valour, and Blue, the colour of the Chief signifies vigilance, perseverance, and justice.”

Ever since, we’ve just gone with that.

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Kelly Ripa tries to calm herself with meditation and fails hilariously

We’re all very, very aware that meditation is good for us. We know it’s proven to reduce anxiety, improve focus, help us reclaim a sense of gratitude, purpose, clarity, well-being, yadda yadda yadda…

But, just like eating vegetables or working out or creating a budget plan or literally anything else that’s good for us, some folks don’t enjoy the act of meditation. Maybe it’s having to sit still for that long, or having to listen to one of those affected “spiritual” voices (which are almost always Australian—why?), or because it feels a tad too woo-woo or because it never feels like you’re doing it correctly. The list goes on and on.

If you fall into this category, then you may find talk show host Kelly Ripa’s not-so-Zen take on meditation super relatable—not to mention laugh-out-loud funny.


In a video posted to her Instagram, we see Ripa, unable to stop giggling, sitting beside friends Jan Schillay Wiener and Albert Bianchini as Bianchini attempts to start an audio-guided meditation. (Key word: attempts.)

The ethereal meditation voice barely gets out, “Find a quiet place to sit down,” before Ripa, already lying down, declares, “Already, I hate it!” and asks if there’s a voice with a British accent.

“Or Australian!” quips Wiener. (See? Everyone expects an Australian accent. Why??)

Another clip appears—presumably Take #2—showing Bianchini, eyes closed in proper meditation pose, silent, while Ripa and Wiener fall into a fit of uncontrollable laughter.

“Be quiet!” Bianchini shouts. But it is futile. The rest of the video shows poor Bianchini trying his damnedest to reach serenity as Ripa and Wiener’s antics ensue. Doing exercises, throwing on Star Wars helmets, just general buffoonery.

“Good job, Albert, that was fantastic,” Ripa says sarcastically as the failed mediation comes to a close.

“The two of you, bunch of f–ing a–holes,” says Bianchini. Though he is also laughing, so we can assume this is all in good fun.

Ripa is certainly not alone in her attitude toward mediation. Folks who watched the clip couldn’t help but commiserate.

“This is EXACTLY how I do meditation 😅 I keep trying!” one person commented.

Another added, “These are my ppl 😂👏👏 #cantdoit.”

Others were just applauding Bianchini for his relentless patience (perhaps from all the mediation?).

As one person put it: “LMAO I can’t stop laughing and yes we need Albert in our lives ❤️.”

Even if you do find yourself feeling more like Ripa when it comes to meditation, the good news is there are plenty of mindfulness approaches that can increase your well-being without feeling like a horrendous kindergarten quiet time session. There are movement-based meditations, like ecstatic dance, walking, yoga, tai chi…heck, even working out can be considered meditation by slowing down and infusing each exercise with awareness.

In fact, according to Psychology Today, applying slowness can make even the most mundane everyday task into a meditative ritual. Slowly stepping into the shower, consciously picking your socks for the day, taking your time to sip that morning coffee, etc.

Creativity is another approach. Whether it’s carving out the time to journal, collage, write poems, organize the fridge magnets or just perform a living room karaoke solo, simply making art in one way or another can be immensely therapeutic.

The point being: The opportunity to gain the benefits of meditation are fully available to us in a variety of ways. There is no one-size-fits-all approach. As we see hilariously demonstrated in the above scenario, one person’s idea of meditation is another person’s idea of torture. But truly, whatever gets us to a peaceful place without harming others is a completely acceptable strategy.

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We can’t get enough of America Ferrera’s ‘impossible to be a woman’ monologue in ‘Barbie’

“It is literally impossible to be a woman.”

At some point, most women find themselves confronted with the truth of those words, along with the 300 or so that follow them in America Ferrera‘s monologue scene in “Barbie.”

The “impossible to be a woman” monologue has been a major talking point of the film, with parts or all of it being shared widely on social media, and when you read it—especially if you are a woman, but even if you aren’t—it’s easy to see why.


It’s hard to explain the context of the scene in which she gives the speech without giving away too much of the plot, but let’s just say that Barbie is going through an existential crisis and Ferrera is talking to her (but also to her young teen daughter, and to all women, and to everyone, really).

Here’s the text in full:

“It is literally impossible to be a woman. You are so beautiful and so smart, and it kills me that you don’t think you’re good enough. Like, we have to always be extraordinary, but somehow we’re always doing it wrong.

You have to be thin, but not too thin. And you can never say you want to be thin. You have to say you want to be healthy, but also you have to be thin.

You have to have money, but you can’t ask for money because that’s crass. You have to be a boss, but you can’t be mean. You have to lead, but you can’t squash other people’s ideas.

You’re supposed to love being a mother, but don’t talk about your kids all the damn time. You have to be a career woman but also always be looking out for other people.

You have to answer for men’s bad behavior, which is insane, but if you point that out, you’re accused of complaining. You’re supposed to stay pretty for men, but not so pretty that you tempt them too much or that you threaten other women because you’re supposed to be a part of the sisterhood.

But always stand out and always be grateful. But never forget that the system is rigged. So find a way to acknowledge that but also always be grateful. You have to never get old, never be rude, never show off, never be selfish, never fall down, never fail, never show fear, never get out of line.

It’s too hard! It’s too contradictory and nobody gives you a medal or says thank you! And it turns out, in fact, that not only are you doing everything wrong, but also everything is your fault.

I’m just so tired of watching myself and every single other woman tie herself into knots so that people will like us. And if all of that is also true for a doll just representing women, then I don’t even know.”

Phew. So many of us saw ourselves in what she described.

“There’s no woman in my life who those words aren’t true for,” Ferrera told The Los Angeles Times. “Not a single one. And when we hear the truth, it hits in a certain way, and you can’t unhear it.”

But it wasn’t just a moving moment for women. The film’s creator and writer of the monologue, Greta Gerwig, told Variety about what it was like on set during the filming, “When America was giving her beautiful speech, I was just sobbing, and then I looked around and I realized everybody’s crying on the set. The men are crying, too, because they have their own speech they feel they can’t ever give, you know? And they have their twin tightrope, which is also painful. There’s something about some of these structures that are just, you know, ‘Somebody make me stop!’ That’s sort of, I suppose, the feeling behind Ken.”

Why do we do this to ourselves? Or rather, why do we allow the amorphous, intangible entity “society” to do this to us? The contradictory expectations we feel compelled to meet even while railing against them are maddening. But they exist, so we either strive to meet them, which we can’t, or we expend energy constantly fighting off the messaging that makes us want to meet them. It’s exhausting either way.

And that last line—”If all of that is also true for a doll just representing women, then I don’t even know.” Dang. Let’s just sit with that for a minute.

Well done, Greta Gerwig, for nailing the reality of womanhood.

(And if that monologue doesn’t make you cry, don’t worry. Billie Eilish’s original song for the film that rolls during the credits will probably do it. Gracious.)