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See what researchers found when they tested a bottle of Fiji Water against a glass of tap water.


The Story of Bottled Water

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Here are six facts from the video above by The Story of Stuff Project that I’ll definitely remember next time I’m tempted to buy bottled water.

1. Bottled water is more expensive than tap water (and not just a little).

via The Story of Stuff Project/YouTube

A Business Insider column noted that
two-thirds of the bottled water sold in the United States is in individual 16.9-ounce bottles, which comes out to roughly $7.50 per gallon. That’s about 2,000 times higher than the cost of a gallon of tap water.

And in an
article in 20 Something Finance, G.E. Miller investigated the cost of bottled versus tap water for himself. He found that he could fill 4,787 20-ounce bottles with tap water for only $2.10! So if he paid $1 for a bottled water, he’d be paying 2,279 times the cost of tap.

2. Bottled water could potentially be of lower quality than tap water.


Fiji Water ran an ad campaign that was pretty disparaging about the city of Cleveland. Not a wise move. The city ordered a test of the snooty brand’s water and found that Fiji Water contained levels of arsenic that weren’t seen in the city’s water supply.

How was that possible? Sarah Goodman of the New York Times explains:

” Bottled water manufacturers are not required to disclose as much information as municipal water utilities because of gaps in federal oversight authority. Bottom line: The Food and Drug Administration oversees bottled water, and U.S. EPA is in charge of tap water. FDA lacks the regulatory authority of EPA.”

3. The amount of bottled water we buy every week in the U.S. alone could circle the globe five times!

That sounded like it just had to be impossible, so we looked into it. Here’s what our fact-checkers found:

“According to the video, ‘ People in the U.S. buy more than half a billion bottles of water every week.’ National Geographic says for 2011, bottled water sales hit 9.1 billion gallons (roughly 34 billion liters).

A ‘typical’ water bottle is a half-liter, so that’s about 68 billion bottles per year. Divided by 52 weeks would be a little over 1 billion bottles of water sold per week in the U.S. Because that’s based on a smaller ‘typical’ bottle size, it seems reasonable that a half billion bottles a week could be accurate.

The Earth is about 131.5 million feet around, so yep, half a billion bottles of varying sizes strung end-to-end could circle the Earth five times.”

4. Paying for bottled water makes us chumps.

Beverage companies have turned bottled water into a multibillion-dollar industry through a concept known as manufactured demand. Bottled water advertisements used a combination of scare tactics (Tap water bad!) and seduction (From the purest mountain streams EVER!) to reel us in.

Well, we now know their claims about the superior quality of bottled water are mostly bogus. And research shows that anywhere from a quarter to 45% of all bottled water comes from the exact same place as your tap water (which, to reiterate, is so cheap it’s almost free).

5. Bottled water is FILTHY.

It takes oil — lots of it — to make plastic bottles. According to the video, the energy in the amount of oil it takes to make the plastic water bottles sold in the U.S. in one year could fuel a million cars. That’s not even counting the oil it takes to ship bottled water around the world.

And once we’ve guzzled our bottled water, up to 80% of the empty bottles end up in landfills or noxious-gas-producing incinerators. The rest is either recycled or shipped to countries like India where poor people without environmental and labor protections have to deal with it.

On top of all that, the process of manufacturing plastic bottles is polluting public water supplies, which makes it easier for bottled water companies to sell us their expensive product.

6. There are 750 million people around the world who don’t have access to clean water.

A child dies every minute from a waterborne disease. And for me, that’s the core of what makes bottled water so evil.

The video wraps by comparing buying bottled water to smoking while pregnant. That may sound extreme, but after learning everything I just did about the bottled water industry, I can’t disagree.

If you’re properly disgusted, here are a few ways you can help destroy the bottled water industry:

  1. Don’t buy bottled water. Get a reusable water bottle. The savings will add up.
  2. Rally your schools, workplaces, and communities to ban bottled water.
  3. Demand that your city, state, and federal governments invest in better water infrastructure.


This article originally appeared on 5.7.15

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Researchers studied kindergarteners’ behavior and followed up 19 years later. Here are the findings.



Every parent wants to see their kid get good grades in school. But now we know social success is just as important.

From an early age, we’re led to believe our grades and test scores are the key to everything — namely, going to college, getting a job, and finding that glittery path to lifelong happiness and prosperity.


It can be a little stressful.

But a study showed that when children learn to interact effectively with their peers and control their emotions, it can have an enormous impact on how their adult lives take shape. And according to the study, kids should be spending more time on these skills in school.

Nope, it’s not hippie nonsense. It’s science.

Kindergarten teachers evaluated the kids with a portion of something called the Social Competence Scale by rating statements like “The child is good at understanding other’s feelings” on a handy “Not at all/A little/Moderately well/Well/Very well” scale.

The research team used these responses to give each kid a “social competency score,” which they then stored in what I assume was a manila folder somewhere for 19 years, or until each kid was 25. At that point, they gathered some basic information about the now-grown-ups and did some fancy statistical stuff to see whether their early social skills held any predictive value.

Here’s what they found.

1. Those good test scores we covet? They still matter, but maybe not for the reasons we thought.

Back To School GIF by IFC – Find & Share on GIPHY

education, research, competency, kids

Traditional thinking says that if a kid gets good grades and test scores, he or she must be really smart, right? After all, there is a proven correlation between having a better GPA in high school and making more money later in life.

But what that test score doesn’t tell you is how many times a kid worked with a study partner to crack a tough problem, or went to the teacher for extra help, or resisted the urge to watch TV instead of preparing for a test.

The researchers behind this project wrote, “Success in school involves both social-emotional and cognitive skills, because social interactions, attention, and self-control affect readiness for learning.”

That’s a fancy way of saying that while some kids may just be flat-out brilliant, most of them need more than just smarts to succeed. Maybe it wouldn’t hurt spending a little more time in school teaching kids about the social half of the equation.

2. Skills like sharing and cooperating pay off later in life.

Adam Sandler Pee GIF – Find & Share on GIPHY

friendship, movies, GPA, emotional maturity

We know we need to look beyond GPA and state-mandated testing to figure out which kids are on the right path. That’s why the researchers zeroed in so heavily on that social competency score.

What they found probably isn’t too surprising: Kids who related well to their peers, handled their emotions better, and were good at resolving problems went on to have more successful lives.

What’s surprising is just how strong the correlation was.

An increase of a single point in social competency score showed a child would be 54% more likely to earn a high school diploma, twice as likely to graduate with a college degree, and 46% more likely to have a stable, full-time job at age 25.

The kids who were always stealing toys, breaking things, and having meltdowns? More likely to have run-ins with the law and substance abuse problems.

The study couldn’t say for sure that strong or poor social skills directly cause any of these things. But we can say for sure that eating too much glue during arts and crafts definitely doesn’t help.

3. Social behaviors can be learned and unlearned — meaning it’s never too late to change.

social behavior, social skills, learning, positive social traits

The researchers called some of these pro-social behaviors like sharing and cooperating “malleable,” or changeable.

Let’s face it: Some kids are just never going to be rocket scientists. Turns out there are physical differences in our brains that make learning easier for some people than others. But settling disputes with peers? That’s something kids (and adults) can always continue to improve on.

And guess what? For a lot of kids, these behaviors come from their parents. The more you’re able to demonstrate positive social traits like warmth and empathy, the better off your kids will be.

So can we all agree to stop yelling at people when they take the parking spot we wanted?

But what does it all mean?

This study has definite limitations, which its researchers happily admit. While it did its best to control for as many environmental factors as possible, it ultimately leans pretty heavily on whether a teacher thought a kid was just “good” or “very good” at a given trait.

Still, the 19-year study paints a pretty clear picture: Pro-social behavior matters, even at a young age. And because it can be learned, it’s a great “target for prevention or intervention efforts.”

The bottom line? We need to do more than just teach kids information. We need to invest in teaching them how to relate to others and how to handle the things they’re feeling inside.

Ignoring social skills in our curricula could have huge ramifications for our kids down the road.

This article originally appeared on 08.12.15

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A police officer makes a profound statement after pulling over a Black teen

“Try not to become a man of success but rather try to become a man of value.”

In October 2016, that was a quote from Albert Einstein that sat atop the Facebook page of Tim McMillan, a police officer in Georgia.

McMillan become a sensation after a post he wrote on his Facebook wall went viral in 2016. In his post, he explains how he pulled over a Black teen for texting while driving:


“I pulled a car over last night for texting and driving. When I went to talk to the driver, I found a young black male, who was looking at me like he was absolutely terrified with his hands up. He said, ‘What do you want me to do officer?’ His voice was quivering. He was genuinely scared,” McMillan wrote.

Police officer Facebook post

But McMillan said he wasn’t interested in harassing or arresting the young man, let alone inflicting violence upon him. Nonetheless, the teen’s emotional response hit McMillan like a punch to the gut.

“I just looked at him for a moment, because what I was seeing made me sad. I said, ‘I just don’t want you to get hurt.’ In which he replied, with his voice still shaking, ‘Do you want me to get out of the car.’ I said, ‘No, I don’t want you to text and drive. I don’t want you to get in a wreck. I want your mom to always have her baby boy. I want you to grow up and be somebody. I don’t even want to write you a ticket. Just please pay attention, and put the phone down. I just don’t want you to get hurt,'” he wrote.

McMillan said the interaction made him reflect on a deeply personal level about the national attention being paid to acts of police violence against Black Americans, particularly young Black men.

“I truly don’t even care who’s fault it is that young man was so scared to have a police officer at his window. Blame the media, blame bad cops, blame protestors, or Colin Kaepernick if you want. It doesn’t matter to me who’s to blame. I just wish somebody would fix it.”

This story originally appeared on GOOD.

This article originally appeared on 08.31.18

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Feeling angry? Venting won’t make you feel better, but this will.

When most people get angry they feel the only cure for the intense emotion is to blow off some steam. That could mean venting by yelling and screaming at the source of their anger, speeding down the freeway or punching a wall.

However, new research shows that this type of destructive behavior only intensifies the feeling.

“I think it’s really important to bust the myth that if you’re angry you should blow off steam – get it off your chest,” said senior author Brad Bushman, professor of communication at The Ohio State University. “Venting anger might sound like a good idea, but there’s not a shred of scientific evidence to support catharsis theory.”

Catharsis theory is the idea that by venting one’s anger people will eventually arrive at a relaxed, anger-free state.


To determine if venting is effective at reducing anger and, if not, find effective ways for people to reduce their rage, researchers at The Ohio State University analyzed 154 studies on anger. The meta-analysis found little evidence that venting helps and that in many cases, it increases people’s arousal levels and makes the episode last longer.

So, the guy who screams in his car after someone cuts him off in traffic is essentially only harming himself by intensifying his state of hyperarousal. Or the woman who wants to give the waiter a “piece of her mind” after waiting too long for the check should realize that she’s only making herself more upset.

“To reduce anger, it is better to engage in activities that decrease arousal levels,” Bushman said. “Despite what popular wisdom may suggest, even going for a run is not an effective strategy because it increases arousal levels and ends up being counterproductive.”

“I wanted to debunk the whole theory of expressing anger as a way of coping with it,” study’s first author Sophie Kjærvik said. “We wanted to show that reducing arousal, and actually the physiological aspect of it, is really important.”

The researchers found that arousal-decreasing activities are effective at lowering anger included deep breathing, relaxation, mindfulness, meditation, slow flow yoga, progressive muscle relaxation, diaphragmic breathing and taking a timeout.

“It was really interesting to see that progressive muscle relaxation and just relaxation in general might be as effective as approaches such as mindfulness and meditation,” Kjærvik continued. “And yoga, which can be more arousing than meditation and mindfulness, is still a way of calming and focusing on your breath that has the similar effect in reducing anger.

The study found that if you’re angry, some forms of physical activity can be helpful while others may prolong the episode. Jogging was found to intensify feelings of anger; however, physical education classes and games involving a ball were found to decrease it. Feelings have two componments, physical and mental, so it’s believed that physical activity with a sense of play involved, may increase positive emotions and diminish feelings of anger.

“Certain physical activities that increase arousal may be good for your heart, but they’re definitely not the best way to reduce anger,” Bushman said. “It’s really a battle because angry people want to vent, but our research shows that any good feeling we get from venting actually reinforces aggression.”

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A new study found this flirting strategy to be the most effective, regardless of your looks

In the 1988 Disney classic “Who Framed Roger Rabbit,” the titular character is in an unlikely relationship with his voluptuous wife Jessica. Roger is a frantic, anxious rabbit with a penchant for mischief, while Jessica is a quintessential ’40s bombshell who stands about a foot and a half taller and isn’t “bad,” just “drawn that way.”

When private investigator Eddie Valiant asked Jessica what she sees in “that guy?” she replies, “He makes me laugh.”

This type of couple may seem like something we only see in the movies, but don’t underestimate the power of humor when it comes to attractiveness. A new study published in Evolutionary Psychology found that being humorous is the most effective way to flirt for both men and women.


“People think that humour, or being able to make another person laugh, is most effective for men who are looking for a long-term relationship. It’s least effective for women who are looking for a one-night stand. But laughing or giggling at the other person’s jokes is an effective flirtation tactic for both sexes,” says Leif Edward Ottesen Kennair, a professor at the Norwegian University of Science and Technology’s (NTNU) Department of Psychology.

“It is not only effective to be funny, but for women, it is very important that you show your potential partner that you think they are funny,” Rebecca Burch, a co-author from SUNY Oswego in New York, added.

Unfortunately, this study was only conducted on heterosexual couples.

For men, showing off their sense of humor was found to be the most effective way to flirt whether they were looking for a short-term or a long-term relationship. For women, being funny was the most effective tactic when looking for a long-term relationship. For people looking for a short-term fling, appearing available was the most effective tactic.

According to the study, humor is effective regardless of one’s attractiveness. “Individual differences in age, religiosity, extroversion, personal attractiveness and preferences for short-term sexual relationships had little or no effect on how effective respondents considered the various flirting tactics to be,” says study co-author Prof. Mons Bendixen.

If you see someone you like but don’t think you’re good-looking enough for them, give it a shot. You may still have a chance if you can make ’em laugh.

The most effective tactics for those looking for a long-term relationship:

For women:

1. Makes him laugh

2. Shows interest in conversations

3. Spends time with him

4. Engages in deep conversations

5. Kisses on mouth

For men:

1. Makes her laugh

2. Spends time with her

3. Shows interest in conversations

4. Engages in deep conversations

5. Smiles

The study is proof that looks aren’t everything and shows that having a good sense of humor isn’t just about making someone laugh. A great sense of humor is evidence that someone is intelligent, wise, perceptive, confident, can see things from new perspectives and has good intuition. It also helps people quickly build bonds and share experiences, which is a great way to get close to someone in a fast and fun way.

So why wouldn’t Jessica be with Roger? The guy is hilarious.

This story originally appeared on 05.07.22

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Woman’s plea on Nextdoor app after cancer diagnosis leads to life-changing friendship

Sometimes in life you need a little help. Going through any major life event can be scary but to have to go through it mostly alone can be downright terrifying. April Goodman found herself in that very situation over a year ago. Goodman was diagnosed with uterine cancer and would need assistance getting to and from her appointments for chemotherapy and radiation.

But Goodman didn’t have anyone she could call on for help, which left her reliant on attempting to seek assistance through the app Nextdoor. This app is often used for neighborly things like informing people of accidents, recommendations, and sometimes help with smaller things like food or lawn equipment. It essentially brings neighbors together in one spot to allow them to communicate and look out for one another.

Goodman needed more than to borrow someone’s weed whacker, she needed a trustworthy friend to get her to and from appointments. She had no choice but to take a chance and ask a group of strangers to help her during an extremely vulnerable time in her life. Lyn Story answered the call without hesitation.


Story saw Goodman’s plea and immediately offered to get the woman to and from her appointments. Goodman tells CBS Mornings that at first she ignored the generous offer, “someone spoke up and said, ‘I’ll take you to your appointments’ and I kind of ignored it cause it was a stranger. What do you do? So she messaged me again and said, ‘I’ll take you. I mean it, I’m honest. I’m sincere.'”

That started a life-changing friendship between the two. Story has taken Goodman to over 25 appointments so far. She’s seen her graduate from chemotherapy before starting her radiation. But it turns out Story didn’t stop with answering Goodman’s call on the Nextdoor app. Another neighbor who is legally blind was forced out of retirement and needed rides to work, that’s where Story once again lended her help.

If no one else is doing it, Story is restoring people’s faith in humanity, one neighbor at a time. Watch the entire inspiring interview below.

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A son’s heartfelt LinkedIn post for his father who was laid off is getting a massive response

LinkedIn is primarily a platform for working professionals to connect and find employment that aligns with their skills and values. With company layoffs continuing (even increasing in some industries) people have also used the website to courageously share their layoff experiences.

While the main intent behind this is, of course, finding a new job, there have also been some lovely displays of humanity that not only challenge the stigma of being laid off but show the power of a supportive community.

Take this heartwarming story, for example.

Patrick McCarthy, Communications Management & Marketing Leader, recently posted about a layoff that quickly went viral on the platform. Not for himself—for his father.

“This is Pete. He’s my dad,” his post began. “My dad lost his job yesterday. I would tag him here, but he doesn’t have a LinkedIn.”


Pete, who has had a “starkly different professional journey” than his son, spent most of his life working in the service industry and absolutely loved interacting with customers. His empathy and knack for listening made him perfect for the role. Over his career, Pete had collected thousands of interactions from working at Walgreens, Fry’s, and (most recently) Winco, often being the reason folks came back.

And then, Pete was laid off. His job as a cashier, one that he loved and was good at, was gone.

“As anyone would be, he’s shocked. Overwhelmed. Scared. Emotional,” Patrick wrote.

linkedin

Knowing his dad didn’t have the same network to easily find a new job, Patrick reached out on his behalf, wholeheartedly believing in the “magic” of the LinkedIn Community. He implored that anyone looking for a candidate with “a LOT of customer-facing, customer service, and service industry experience” send him a message so that he could put them in touch with Pete.

Patrick’s faith paid off—way more than he thought it would. In less than a week, the post was shared over 500 times, with over 600 comments from people wanting to help.

A manager at a nearby Sprouts grocery store said Pete sounded like a perfect match for a clerk position that could even pay his daily wage ahead of time. Another suggested he could be an excellent outdoor tour guide for REI. Someone else referred them to a weekly meetup group led by a career coach.

Even LinkedIn responded, writing, “Pete sounds like a top-tier employee! 💙 Keep us posted as he progresses on his journey, as well as any tips or insights either of you learn along the way—it may help those in a similar situation.”

Truly, Pete’s story already provides some helpful insight. While he might still be in the job-seeking phase, things certainly look more optimistic. And all it took (besides Pete being a lovely human being) was one simple, honest post. As Patrick told Upworthy, “Clearly something about his story connected with others. Humanity. Vulnerability. Empathy.”

The words “social media” and “job market” can elicit some pretty negative visceral responses. Of course, this viewpoint has some merit, but it’s refreshing to see the power of human connection break through the disheartening headlines. Here’s to Patrick and his father Pete, for reminding us that even when things seem bleak or uncertain, the world is full of people trying to help out one another.

This article originally appeared on 2.28.23

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Vet techs in Hawaii break out the dance moves to distract a nervous dog during a blood draw

The fear of needles—technically known as trypanophobia—is an extremely common fear that can range from “Eh, I’m not so comfy with the idea a needle going into my body” to full-on fainting at the sight of a syringe. For some, the idea of having blood drawn adds another layer to the fear of needles (“Wait, you mean you’re taking some of the life-sustaining blood OUT of my body?”) and can the fear can be so strong that it leads to people avoiding lab work altogether.

Perhaps that’s one reason a video of vets and/or vet techs dancing for a dog who was nervous while getting a blood draw is resonating with so many people.

The video, shared by Hawaii Kai Vet Clinic on Instagram, is delightful on its face—the music, the dancing, the commitment, the random woman in the background, the good doggo, all of it. But it’s the desire to have that kind of distraction as a human in a phlebotomist’s chair that really got people.


I mean, who wouldn’t enjoy a blood draw with this kind of entertainment?

“Distraction team ready!” they wrote. “Treats, head pats and even dancing can help keep the nervous fur babies from focusing on the treatments being done, we love doing our best to keep things fear free as much as we can.”

“Do you have to own a pet to see this performance live and where can I purchase tickets?” wrote one commenter.

“I’m hoping these kind people are available for my next Dr appointment,” wrote another.

“Can you guys come with me to MY doctor’s appointment next week?” added another.

Here’s to the vets and vet techs who go the extra mile to make their patients as comfortable as possible. Check out Hawaii Kai Vet Clinic on Instagram for more veterinary joy.

This article originally appeared on 10.14.23

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Grown-ups relive their childhoods in San Francisco’s Bring Your Own Big Wheel race

If you grew up in the U.S. from 1968 on, you’re most likely familiar with the Big Wheel tricycle. There’s a good chance that you have your own visceral memories of riding one, whether you were lucky enough to have one or just mooched from a kid in the neighborhood.

The the sound of the wheels rolling over pavement. The invincibility you felt flying down the sidewalk peddling as hard as you could. The pain in your butt when you hit a rogue rock. The smell of plastic as you skidded to a stop. The impossibility of driving that thing over grass. The Big Wheel was a portal to grown-up driving—no shaky balancing required like a two-wheeler, just pure power and speed in a flash of bright red and yellow.

And every year, fully grown adults relive that 3-wheeler childhood thrill in San Francisco’s Bring Your Own Big Wheel race.


Bring Your Own Big Wheel (or BYOBW) has been delighting people in San Francisco for 24 years. The event takes place at 20th and Vermont Street on Easter Sunday afternoon. While some kids go hunting for eggs in their Sunday best, others are racing Big Wheels down San Francisco’s crookedest hill. Kids 12ish and under go first (this year, they had the 2:00 to 3:00 time slot) and then the adults get their turn. It’s quite an event to witness.

Watch:

The event is free, with participants being asked to make a small donation to cover the costs associated with putting on the event (permits, hay bales, port-a-potties etc.). And there is no advertising or corporate sponsorship allowed in the event—just pure, childlike fun—with helmets, gloves, knee pads and elbow pads recommended, of course.

Clearly, people take “Big Wheel” loosely, as people brought a whole range of tricycles, but the effect is still sheer delight. A former BYOBW participant called it “terrifyingly fun.” As one commenter wrote, “Ya know – society would be so much better if we just did a bunch of fun events like this. It’s certainly a lot more fun than the ‘red vs. blue’ routine we got going now.”

I mean, check out these dudes in suits up front:

And every video is more fun than the last.

Learn more about BYOBW at bringyourownbigwheel.com.

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Optical illusion that looks like a person with two dogs has people totally tripping

Optical illusions are wild. The way our brains perceive what our eyes see can be way off base, even when we’re sure about what we’re seeing.

Plenty of famous optical illusions have been created purposefully, from the Ames window that appears to be moving back and forth when it’s actually rotating 360 degrees to the spiral image that makes Van Gogh’s “Starry Night” look like it’s moving.

But sometimes optical illusions happen by accident. Those ones are even more fun because we know they aren’t a result of someone trying to trick our brains. Our brains do the tricking all by themselves.


The popular Massimo account on X shared a photo that appears to be a person and two dogs in the snow. The more you look at it, the more you see just that—two dogs and someone who is presumably their owner.

But there are not two dogs in this picture:

There are three dogs in this picture. Can you see the third?

Full confession time: I didn’t see it at first. Not even when someone explained that the “human” is actually a dog. My brain couldn’t see anything but a person with two legs, dressed all in black, with a furry hat and some kind of furry stole or jacket. My brain definitely did not see a black poodle, which is what the person actually is.

Are you looking at the photo and trying to see it, totally frustrated?

The big hint is that the poodle is looking toward the camera. The “hat” on the “person” is the poodle’s poofy tail, and the “scarf/stole” is the poodle’s head.

Once you see it, it fairly clear, but for many of us, our brains did not process it until it was explicitly drawn out.

As one person explained, the black fur hides the contours and shadows, so all our brains take in is the outline, which looks very much like a person facing away from us.

People’s reactions to the optical illusion were hilarious.

One person wrote, “10 years later: I still see two dogs and a man.”

Another person wrote, “I agree with ChatGPT :)” and shared a screenshot of the infamous AI chatbot describing the photo as having a person in the foreground. Even when asked, “Could the ‘person’ be another dog?” ChatGPT said it’s possible, but not likely. Ha.

One reason we love optical illusions is that they remind us just how very human we are. Unlike a machine that takes in and spits out data, our brains perceive and interpret what our senses bring in—a quality that has helped us through our evolution. But the way our brains piece things together isn’t perfect. Even ChatGPT’s response is merely a reflection of our human imperfections at perception being mirrored back at us.

Sure is fun to play with how our brains work, though.

This article originally appeared on 1.8.24