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Matt Diaz has worked extremely hard to lose 270 pounds over the past six years.

But his proudest moment came in March 2015 when he decided to film himself with his shirt off to prove an important point about body positivity and self-love.

Matt had lap-band surgery in 2009 at age 16.

Through the course of his weight-loss journey, Matt became passionate about promoting body positivity for people of all shapes and sizes.

To stay motivated, he started sharing his journey on social media, posting before-and-after photos, answering questions and giving support to followers, and even sharing his meals and favorite workouts. Six years later, Matt is down over 270 pounds and is a very active voice in the online body-positivity movement.

But in all his years of sharing his story, the one thing he’s never done is showed what his body looks like after 200+ pounds of weight loss. So he uploaded the video above to show his followers his true self.

Shortly after he posted the video online, originally to Tumblr, it quickly went viral and garnered thousands of shares and comments from people around the web. I was one of the thousands touched by the video, so I reached out to Matt to find out more about what motivated him and what he hopes others can take away from his story. Here’s what he had to say:

Why was it so important for you to post this video?

“I’m a really big advocate for self-love and body positivity. I think it’s important that we learn to love the bodies we’re in, even if we don’t necessarily like every little thing about them. However, in the time I’d been writing and talking about it, I’d never actually shown my excess skin to anyone. It felt dishonest somehow, to others and to myself. I couldn’t tell others that I wanted them to love themselves and keep myself hidden away and ashamed of my skin.”

“I know what it feels like to hate your body, and to be depressed about it, and I never want anyone to feel that way again. So, if making myself vulnerable can help one person, why not?”
— Matt Diaz

What’s the response been like? Anything particularly unexpected?

“I think that putting any opinion on the Internet will garner a certain amount of negativity and cynicism, but I haven’t seen anything like that at all. I’ve read every comment and message since the video has gone up, literally thousands, and they’re all so thoughtful.

A really surprising side-effect were the number of transgender people who’ve thanked me saying that they understood my struggle, even though their body-related insecurity grew from different roots. I’d never even begun to [think] of what that must be like, and the fact that my message could help even though my problems began somewhere else is really incredible.”

What advice or words of encouragement do you have for someone who’s struggling to love their body?

“I know it’s difficult, especially when you’re starting out. I want you to remember that you are not the problem, certain aspects of society are the problem. You’ll constantly be told that you’re too heavy or too tall to be attractive, or you’re not masculine or feminine enough, or that your skin isn’t the right tone or your hair isn’t the right color, and these people are always always always wrong.

Luckily, we’re slowly starting to see these ideas get phased out by modernity. Plus-sized, un-retouched models are getting more attention in major brands, more attention is being put on the alternative scene for high fashion, it’s becoming clear that these negative ideas are not going to last, though it’s going to take a while.”

“Understand that to love yourself is to contest the negative things that were put into your head. Every smile, tattoo, bathing suit, and crop top is a small revolution. Tell yourself you’re beautiful every day, and I promise you will be.“
— Matt Diaz

Watch video below:

Matt’s story is a personal one, but it’s one we can all learn from.

I think the most important thing to take away here is that self-love takes time and is different for everyone no matter what they look like. It’s also worth noting that for Matt, losing weight was an important part of his journey, but that might not be the case for everyone. Even so, our society has such incredibly high and unrealistic body standards that even many of those who do work to lose weight end up feeling uncomfortable or being shamed for not having “perfect bodies” once they’ve lost weight.

There’s no such thing as a “perfect body” because everyone is different, which is what makes us beautiful and great! I’m glad there are people like Matt in the world who are not only willing to share their stories but also to inspire others by showing that body confidence comes in all shapes and sizes, and that everyone deserves to feel good about who they are. Here’s hoping Matt’s inspiring words can help others begin to love and accept themselves, no matter where they’re at in their journey.

This story originally appeared on 03.18.15.

Madalyn Parker wanted to take a couple days off work. She didn’t have the flu, nor did she have plans to be on a beach somewhere, sipping mojitos under a palm tree.

Parker, a web developer from Michigan, wanted a few days away from work to focus on her mental health.

Parker lives with depression. And, she says, staying on top of her mental health is absolutely crucial.

“The bottom line is that mental health is health,” she says over email. “My depression stops me from being productive at my job the same way a broken hand would slow me down since I wouldn’t be able to type very well.”

She sent an email to her colleagues, telling them the honest reason why she was taking the time off.

“Hopefully,” she wrote to them, “I’ll be back next week refreshed and back to 100%.”

Soon after the message was sent, the CEO of Parker’s company wrote back:

“Hey Madalyn,

I just wanted to personally thank you for sending emails like this. Every time you do, I use it as a reminder of the importance of using sick days for mental health — I can’t believe this is not standard practice at all organizations. You are an example to us all, and help cut through the stigma so we can all bring our whole selves to work.”

u201cWhen the CEO responds to your out of the office email about taking sick leave for mental health and reaffirms your decision. ud83dudcafu201d

— madalyn (@madalyn)
1498854569

Moved by her CEO’s response, Parker posted the email exchange to Twitter.

The tweet, published on June 30, 2017, has since gone viral, amassing 45,000 likes and 16,000 retweets.

“It’s nice to see some warm, fuzzy feelings pass around the internet for once,” Parker says of the response to her tweet. “I’ve been absolutely blown away by the magnitude though. I didn’t expect so much attention!”

Even more impressive than the tweet’s reach, however, were the heartfelt responses it got.

“Thanks for giving me hope that I can find a job as I am,” wrote one person, who opened up about living with panic attacks. “That is bloody incredible,” chimed in another. “What a fantastic CEO you have.”

Some users, however, questioned why there needs to be a difference between vacation time and sick days; after all, one asked, aren’t vacations intended to improve our mental well-being?

That ignores an important distinction, Parker said — both in how we perceive sick days and vacation days and in how that time away from work is actually being spent.

“I took an entire month off to do partial hospitalization last summer and that was sick leave,” she wrote back. “I still felt like I could use vacation time because I didn’t use it and it’s a separate concept.”

Many users were astounded that a CEO would be that understanding of an employee’s mental health needs.

They were even more surprised that the CEO thanked her for sharing her personal experience with caring for her mental health.

After all, there’s still a great amount of stigma associated with mental illness in the workplace, which keeps many of us from speaking up to our colleagues when we need help or need a break to focus on ourselves. We fear being seen as “weak” or less committed to our work. We might even fear losing our job.

Ben Congleton, the CEO of Parker’s company, Olark, even joined the conversation himself.

In a blog post on Medium, Congleton wrote about the need for more business leaders to prioritize paid sick leave, fight to curb the stigma surrounding mental illness in the workplace, and see their employees as people first.

“It’s 2017. We are in a knowledge economy. Our jobs require us to execute at peak mental performance,” Congleton wrote. “When an athlete is injured, they sit on the bench and recover. Let’s get rid of the idea that somehow the brain is different.”

This article originally appeared on 07.11.17

Madalyn Parker wanted to take a couple days off work. She didn’t have the flu, nor did she have plans to be on a beach somewhere, sipping mojitos under a palm tree.

Parker, a web developer from Michigan, wanted a few days away from work to focus on her mental health.

Parker lives with depression. And, she says, staying on top of her mental health is absolutely crucial.

“The bottom line is that mental health is health,” she says over email. “My depression stops me from being productive at my job the same way a broken hand would slow me down since I wouldn’t be able to type very well.”

She sent an email to her colleagues, telling them the honest reason why she was taking the time off.

“Hopefully,” she wrote to them, “I’ll be back next week refreshed and back to 100%.”

Soon after the message was sent, the CEO of Parker’s company wrote back:

“Hey Madalyn,

I just wanted to personally thank you for sending emails like this. Every time you do, I use it as a reminder of the importance of using sick days for mental health — I can’t believe this is not standard practice at all organizations. You are an example to us all, and help cut through the stigma so we can all bring our whole selves to work.”

u201cWhen the CEO responds to your out of the office email about taking sick leave for mental health and reaffirms your decision. ud83dudcafu201d

— madalyn (@madalyn)
1498854569

Moved by her CEO’s response, Parker posted the email exchange to Twitter.

The tweet, published on June 30, 2017, has since gone viral, amassing 45,000 likes and 16,000 retweets.

“It’s nice to see some warm, fuzzy feelings pass around the internet for once,” Parker says of the response to her tweet. “I’ve been absolutely blown away by the magnitude though. I didn’t expect so much attention!”

Even more impressive than the tweet’s reach, however, were the heartfelt responses it got.

“Thanks for giving me hope that I can find a job as I am,” wrote one person, who opened up about living with panic attacks. “That is bloody incredible,” chimed in another. “What a fantastic CEO you have.”

Some users, however, questioned why there needs to be a difference between vacation time and sick days; after all, one asked, aren’t vacations intended to improve our mental well-being?

That ignores an important distinction, Parker said — both in how we perceive sick days and vacation days and in how that time away from work is actually being spent.

“I took an entire month off to do partial hospitalization last summer and that was sick leave,” she wrote back. “I still felt like I could use vacation time because I didn’t use it and it’s a separate concept.”

Many users were astounded that a CEO would be that understanding of an employee’s mental health needs.

They were even more surprised that the CEO thanked her for sharing her personal experience with caring for her mental health.

After all, there’s still a great amount of stigma associated with mental illness in the workplace, which keeps many of us from speaking up to our colleagues when we need help or need a break to focus on ourselves. We fear being seen as “weak” or less committed to our work. We might even fear losing our job.

Ben Congleton, the CEO of Parker’s company, Olark, even joined the conversation himself.

In a blog post on Medium, Congleton wrote about the need for more business leaders to prioritize paid sick leave, fight to curb the stigma surrounding mental illness in the workplace, and see their employees as people first.

“It’s 2017. We are in a knowledge economy. Our jobs require us to execute at peak mental performance,” Congleton wrote. “When an athlete is injured, they sit on the bench and recover. Let’s get rid of the idea that somehow the brain is different.”

This article originally appeared on 07.11.17

The best advice isn’t always obvious, or else we would have thought of it ourselves. It often comes out of left field and can be counterintuitive. When it comes to marriage, the best advice tends to be centered around keeping a focus on the long game.

One of the best pieces of marriage advice I ever received was, “Buy her a bottle of shampoo from time to time without her asking.” Now, that doesn’t mean to get shampoo specifically, but just pick up something here and there to show you care and are thinking about her.

Marriage, if done right, is forever, so that often means taking a loss in the short-term to enjoy the long-term benefits of a happy life with someone. This is great as a concept but in practice can be pretty darn hard, day in and day out.

Hence why about 50% of American marriages end in divorce.

Reddit user thecountnotthesaint put out a call to the AskMen forum for some of the best marriage advice that “sounded absurd” but was actually helpful.

The question was inspired by some advice the Reddit user had received from their father, who claimed that a king-sized bed is the key to a happy marriage. “I’ll be damned if that wasn’t one of the best decisions we made aside from getting married and having kids,” they wrote.

A lot of the advice was about being careful not to escalate small disagreements into larger arguments that could turn personal and ugly. A lot of people think that to have a successful marriage means being able to compromise and to let things go quickly.

Here are some of the best responses to the question, “What random marriage advice sounded absurd but was actually spot on helpful?”

1.

“Dad said ‘Be kind even if you’re not feeling it. Maybe especially if you’re not feeling it.’” — semantician

2. 

“At my wedding, my wife’s Grandmother offered so funny, weird, solid advice. She said, ‘If you get angry with each other, go to bed naked and see if you can resolve it before you go to sleep.’ So far, so good. Anniversary on Monday!” — drizzyjdracco

3. 

“The advice I’ve given people is this: if you can go grocery shopping with your person and have the best time ever, you have yourself a keeper. It’s all about making the best of the mundane things, because after years of being together, life becomes predictable. You’ll need to keep the spice going, regardless of what you’re doing. Source: married 15 years.” — LemonFizzy0000

4. 

“My grandfather told me ‘Never go to bed with dirty dishes in the sink.’ What I learned is that he would always help my grandma and that is when they did their most talking.” — t480

5. 

“When our kid was about to be born, someone told me to change the first diaper. If you can handle the first one, the others will be easy.’ So I did. I didn’t know what I was doing, so I asked the nurse at the hospital to teach me, and I changed the first several few diapers while my wife recovered from a difficult labor. The advice was correct, no other diaper was as disgusting as the first one. It got very easy and I never minded doing it, and my wife was really really grateful. And I loved that I could take on some of the parenting chores, since there was so much that she was the only one… equipped to provide.” — wordserious

6. 

“Focus on tackling the problem, not each other.” — bobbobbobbobbob123

7. 

“Don’t have too high of expectations. My dad told us that, but we found most of our early fights were when one or the other had unspoken expectations of the other or marriage. It is positively life changing to be married, and an amazing experience, but still life goes on.”— nopants_ranchdance

8. 

“Marry him for who he is. Not his potential.” — There-is-No-beyond

9. 

“My stepmom just passed away, and dad said something that has profoundly changed my attitude: ‘The little things that annoyed me are the things I now miss.’ So, like, yea for some reason she squeezes a massive glob of toothpaste which mostly falls into the sink basin and she doesn’t wash away the toothpaste spit. If/when she’s gone, that little constant annoyance that reminds me she’s there will be gone too. Don’t nag on the little things, rather, embrace them. (still, let her know she has made progress on other things I’ve pointed out, as I try to adapt to her wishes).” — drewkungfu

10. 

“Say thank you for day to day things, even taking out the trash, sweeping the floor, or folding laundry. Audibly hearing thank you reinforces the feeling of being appreciated.” — BVolatte

11. 

“Randomly give your partner a cold beverage on a hot day. It’s the little things that show you care.” — Purple12Inchruler

12. 

“You don’t just marry her, you marry her whole damn family.” — crazypersn

13. 

“One of my colonels told me: ‘Just buy two damn pizzas, instead of arguing over the toppings.'”— MgoBlue702

14. 

“Be honest. Don’t lie to your partner.” — Mikeydeeluxe

15. 

“Don’t marry a woman whose dad calls her ‘princess,’ because she probably believes it. Much to his regret, my brother ignored this advice from our dad.” — Toadie9622

16. 

“My fiance always says that ‘just because’ flowers are the best kind of flowers.” — agaribay1010

17. 

“My Gramps who was married for over 50 yrs said: ‘tell her you love her every single day.’ Kind of obvious, but I definitely took it to heart.” — sorellk

18. 

“Love isn’t about having ‘nice feelings for each other.’ It’s about acting for the betterment of someone else, even if you don’t feel like it. Emotions will change. Your willingness to treat your spouse a certain way doesn’t have to.” — sirplaind

19. 

“Bill Maher said “The three most important words in a relationship aren’t ‘I love you’, they’re ‘let it go.’ Oddly, this has proven to be some of the best relationship advice I’ve ever heard.” — KrssCom

This article originally appeared on 05.30.22

The best advice isn’t always obvious, or else we would have thought of it ourselves. It often comes out of left field and can be counterintuitive. When it comes to marriage, the best advice tends to be centered around keeping a focus on the long game.

One of the best pieces of marriage advice I ever received was, “Buy her a bottle of shampoo from time to time without her asking.” Now, that doesn’t mean to get shampoo specifically, but just pick up something here and there to show you care and are thinking about her.

Marriage, if done right, is forever, so that often means taking a loss in the short-term to enjoy the long-term benefits of a happy life with someone. This is great as a concept but in practice can be pretty darn hard, day in and day out.

Hence why about 50% of American marriages end in divorce.

Reddit user thecountnotthesaint put out a call to the AskMen forum for some of the best marriage advice that “sounded absurd” but was actually helpful.

The question was inspired by some advice the Reddit user had received from their father, who claimed that a king-sized bed is the key to a happy marriage. “I’ll be damned if that wasn’t one of the best decisions we made aside from getting married and having kids,” they wrote.

A lot of the advice was about being careful not to escalate small disagreements into larger arguments that could turn personal and ugly. A lot of people think that to have a successful marriage means being able to compromise and to let things go quickly.

Here are some of the best responses to the question, “What random marriage advice sounded absurd but was actually spot on helpful?”

1.

“Dad said ‘Be kind even if you’re not feeling it. Maybe especially if you’re not feeling it.’” — semantician

2. 

“At my wedding, my wife’s Grandmother offered so funny, weird, solid advice. She said, ‘If you get angry with each other, go to bed naked and see if you can resolve it before you go to sleep.’ So far, so good. Anniversary on Monday!” — drizzyjdracco

3. 

“The advice I’ve given people is this: if you can go grocery shopping with your person and have the best time ever, you have yourself a keeper. It’s all about making the best of the mundane things, because after years of being together, life becomes predictable. You’ll need to keep the spice going, regardless of what you’re doing. Source: married 15 years.” — LemonFizzy0000

4. 

“My grandfather told me ‘Never go to bed with dirty dishes in the sink.’ What I learned is that he would always help my grandma and that is when they did their most talking.” — t480

5. 

“When our kid was about to be born, someone told me to change the first diaper. If you can handle the first one, the others will be easy.’ So I did. I didn’t know what I was doing, so I asked the nurse at the hospital to teach me, and I changed the first several few diapers while my wife recovered from a difficult labor. The advice was correct, no other diaper was as disgusting as the first one. It got very easy and I never minded doing it, and my wife was really really grateful. And I loved that I could take on some of the parenting chores, since there was so much that she was the only one… equipped to provide.” — wordserious

6. 

“Focus on tackling the problem, not each other.” — bobbobbobbobbob123

7. 

“Don’t have too high of expectations. My dad told us that, but we found most of our early fights were when one or the other had unspoken expectations of the other or marriage. It is positively life changing to be married, and an amazing experience, but still life goes on.”— nopants_ranchdance

8. 

“Marry him for who he is. Not his potential.” — There-is-No-beyond

9. 

“My stepmom just passed away, and dad said something that has profoundly changed my attitude: ‘The little things that annoyed me are the things I now miss.’ So, like, yea for some reason she squeezes a massive glob of toothpaste which mostly falls into the sink basin and she doesn’t wash away the toothpaste spit. If/when she’s gone, that little constant annoyance that reminds me she’s there will be gone too. Don’t nag on the little things, rather, embrace them. (still, let her know she has made progress on other things I’ve pointed out, as I try to adapt to her wishes).” — drewkungfu

10. 

“Say thank you for day to day things, even taking out the trash, sweeping the floor, or folding laundry. Audibly hearing thank you reinforces the feeling of being appreciated.” — BVolatte

11. 

“Randomly give your partner a cold beverage on a hot day. It’s the little things that show you care.” — Purple12Inchruler

12. 

“You don’t just marry her, you marry her whole damn family.” — crazypersn

13. 

“One of my colonels told me: ‘Just buy two damn pizzas, instead of arguing over the toppings.'”— MgoBlue702

14. 

“Be honest. Don’t lie to your partner.” — Mikeydeeluxe

15. 

“Don’t marry a woman whose dad calls her ‘princess,’ because she probably believes it. Much to his regret, my brother ignored this advice from our dad.” — Toadie9622

16. 

“My fiance always says that ‘just because’ flowers are the best kind of flowers.” — agaribay1010

17. 

“My Gramps who was married for over 50 yrs said: ‘tell her you love her every single day.’ Kind of obvious, but I definitely took it to heart.” — sorellk

18. 

“Love isn’t about having ‘nice feelings for each other.’ It’s about acting for the betterment of someone else, even if you don’t feel like it. Emotions will change. Your willingness to treat your spouse a certain way doesn’t have to.” — sirplaind

19. 

“Bill Maher said “The three most important words in a relationship aren’t ‘I love you’, they’re ‘let it go.’ Oddly, this has proven to be some of the best relationship advice I’ve ever heard.” — KrssCom

This article originally appeared on 05.30.22

Kindergarten through 12th grade teachers and college professors have heard every excuse in the book. Whether it’s a third grader claiming their “dog ate my homework” or a college freshman claiming their grandmother died to get out of a test, they’ve heard it all a billion times.

A college professor once listed the top 21 excuses he’s heard from his students. Here are the top five:

5. “It’s the last week of the semester.”

4. “It’s St. Patrick’s Day or 4/20”

3. “Our other teacher held us back.”

2. “My timetable showed the class was canceled.”

1. “I’m taking a vacation.”

Yes, some students actually say they didn’t do their work because of a holiday predicated on drinking or getting stoned and others have the audacity to say, “Hey! I needed a vacation.” After spending week after week fielding excuses, there’s a good reason why most educators are skeptical when they hear one from their students.

But every once in a while, an excuse that seems way too improbable to be believed actually is true.

Reddit user u/minecraftplayer48 asked the teachers of Reddit to share the “best excuse for being late that turned out to be true” and the stories were all pretty great. But it wasn’t only teachers who chimed in; a lot of people shared stories from when they were students and had an excuse that was so crazy they didn’t think anyone would believe them.

Here are 17 of the best excuses for being late that were actually true.

1. Revenge of the torque wrench

“My auto teacher let me practice removing and adding the tires on his vehicle. The next morning it was about 20 minutes into first period and no sign of him. He comes running into the classroom out of breath and his hair is all messed up. He points at me and says ‘YOU!!!! What is a torque wrench used for???’ I respond with “I don’t know.” He says ‘ I know you don’t know!!!” Turns out one of his tires came off while driving down the highway.” — ethnicjello

2. Mom wanted to sleep in

“She had to take her sister to school and drive her mom to rehab. She was always late to class because her mom just wanted to sleep in. Problem was if the mom was late or did not go she would have violated her probation and gone to prison. I never marked her late. If she missed anything important she could come in at lunch or after school to make it up.” — RM156

3. “That was you?”

“Student here, I headed into school early to get some studying done in the library before my night class. I was one exit away when I was caught in a 3 car accident. Most of the expressway afterwards was gridlock with only one lane left open. I did eventually make it into my lab class 15 minutes late, with a few scrapes and bruises. My professors reaction was simply ‘Oh that was you!”” — AlienCowAbduction

4. “School bus blew up”

“I was one of about 20 kids who were late to school. We showed up at the school office as a group and when questioned why we were late, we said ‘The school bus blew up.’ They questioned ‘So the engine blew up?’ The kids ‘No, the whole bus, in flames. It blew up.’

“There was much conference between the teachers, all of them thinking we embellished the story. Next thing you know, one of the admin staff has the news website open, very obvious image of an entire bus on fire with a bunch of kids in our school uniform standing in front of it. Our late slip for class read ‘School bus blew up.'” — AusPB90

5. B.U.I.

“Told me he got pulled over by the cops for wobbly driving on his bike and they thought he was drunk. Turned out he was just dodging all the slugs on the street.” — Fortisvol

6. Chicken of death

“A guy in my college class missed class one day. The next day he came in with his eye covered up and medical paperwork in hand. Apparently he got pecked in the eye by a chicken.” — BrrToe

7. Chicken 2: The chickening

“When I was student teaching, I was late because there was bunch chickens in the middle of the road. They wouldn’t move at all. This is in the middle of a city of 200,000 people. Freaking chickens.

“I finally get to school and profusely apologize to my mentor teacher and I told her why I was late thinking it sounded ridiculous. She said, ‘yeah, those chickens are fucking assholes, they surrounded my car in the McDonalds parking lot last year. Don’t worry about it.” — Makenshine

8. Cracker Barrel conference

“Taught a group of seniors first period. It was towards the end of the year. I had a class of around 30 and only 5 were there when the bell rang. Halfway through class, the rest of them show up. They went out to Cracker Barrel for breakfast and brought me some back. All was forgiven.” — SwansonsLoveChild

9. Beary late

“Bear on the backyard. No access gate. Animal control had to tranq it from the room and drag it through the house. Made the news. Got to retake the test I missed after sending her the news article.” — Vladtehwood

10. Present the flat

“We had an exam in my class and the teacher got a message from a student saying that he was going to be late because his car had a flat tire (the student was known to party), the teacher didn’t think it could be true, so as a joke the teacher asked him to bring the tire back. He brought the flat tire back in the middle of the exam. Needless to say, the professor didn’t expect that.” — Sapang

11. Moo

“A kid missed my first-period class one morning but was in school later that day. When I asked him why he hadn’t arrived in time for my course, he said his cow was birthing its calf that morning, so he’d picked being in the barn over English. Made sense to me. His essays weren’t going to win any ribbons at the county fair, but his calf could.” — Bobosbigsister

12. Abduction

“In high school a kid came late to history class. He was a joker so when someone asked him where he had been, he goes ‘I was kidnapped.’ Everyone laughed, until he goes ‘no really.’

“Turns out 2 guys kidnapped him and tossed him into the back of the minivan he was using for his morning paper route. They drove him around while they robbed something. I can’t remember what happens after. I think they just drove the van somewhere and got away.” — notinmybackyardcanad

13. Honesty is the best excuse

“Not a teacher, but a kid walked into my class one day and literally just said ‘Sorry I’m late, I didn’t want to be here.’ He wasn’t wrong I suppose.” — Scally59

14. It actually was the dog

“A little off topic but in 8th grade, a friend of mine turned in their homework late because her dog literally ate her homework. She even brought a note from her parents.” — JoeyJoey2004

15. Is this a real excuse? Or is it fantasy?

“‘Sorry Bohemian Rhapsody came on just as I parked.’ — My art teacher when he was about 5:55 minutes late.” — Deeberber

16. “I took a shortcut”

“This happened to me as a pupil; a very quiet, unassuming kid in our class came in to German with about five minutes of the class left. We went to a Catholic school and the teachers were all quite strict and intimidating. Classes were usually silent, especially in junior school. When this boy came into class at the end of the lesson that day, the door flew inwards with such force that the teacher gave an audible gasp.

“It had been raining heavily outside, his hair was plastered to his forehead. His blazer was dripping and sodden. He had mud caked into his trousers up to his knees, and he was breathing heavily. The teacher exclaimed, ‘Brendan! What happened?’ We all stared up at him in shocked silence. This quiet, unassuming little boy let out a big sigh and just said, ‘I took a shortcut.’ And went straight to his seat.

“That line became iconic in our school for years afterward.” — lestat85

17. Pug lovers can attest

“Kid was late to school and had to miss a very important football game. The reason? His fat pug fell asleep on his phone. The pug’s fat rolls muffled his alarm.” — tip52

This story originally appeared on 02.24.22

Kindergarten through 12th grade teachers and college professors have heard every excuse in the book. Whether it’s a third grader claiming their “dog ate my homework” or a college freshman claiming their grandmother died to get out of a test, they’ve heard it all a billion times.

A college professor once listed the top 21 excuses he’s heard from his students. Here are the top five:

5. “It’s the last week of the semester.”

4. “It’s St. Patrick’s Day or 4/20”

3. “Our other teacher held us back.”

2. “My timetable showed the class was canceled.”

1. “I’m taking a vacation.”

Yes, some students actually say they didn’t do their work because of a holiday predicated on drinking or getting stoned and others have the audacity to say, “Hey! I needed a vacation.” After spending week after week fielding excuses, there’s a good reason why most educators are skeptical when they hear one from their students.

But every once in a while, an excuse that seems way too improbable to be believed actually is true.

Reddit user u/minecraftplayer48 asked the teachers of Reddit to share the “best excuse for being late that turned out to be true” and the stories were all pretty great. But it wasn’t only teachers who chimed in; a lot of people shared stories from when they were students and had an excuse that was so crazy they didn’t think anyone would believe them.

Here are 17 of the best excuses for being late that were actually true.

1. Revenge of the torque wrench

“My auto teacher let me practice removing and adding the tires on his vehicle. The next morning it was about 20 minutes into first period and no sign of him. He comes running into the classroom out of breath and his hair is all messed up. He points at me and says ‘YOU!!!! What is a torque wrench used for???’ I respond with “I don’t know.” He says ‘ I know you don’t know!!!” Turns out one of his tires came off while driving down the highway.” — ethnicjello

2. Mom wanted to sleep in

“She had to take her sister to school and drive her mom to rehab. She was always late to class because her mom just wanted to sleep in. Problem was if the mom was late or did not go she would have violated her probation and gone to prison. I never marked her late. If she missed anything important she could come in at lunch or after school to make it up.” — RM156

3. “That was you?”

“Student here, I headed into school early to get some studying done in the library before my night class. I was one exit away when I was caught in a 3 car accident. Most of the expressway afterwards was gridlock with only one lane left open. I did eventually make it into my lab class 15 minutes late, with a few scrapes and bruises. My professors reaction was simply ‘Oh that was you!”” — AlienCowAbduction

4. “School bus blew up”

“I was one of about 20 kids who were late to school. We showed up at the school office as a group and when questioned why we were late, we said ‘The school bus blew up.’ They questioned ‘So the engine blew up?’ The kids ‘No, the whole bus, in flames. It blew up.’

“There was much conference between the teachers, all of them thinking we embellished the story. Next thing you know, one of the admin staff has the news website open, very obvious image of an entire bus on fire with a bunch of kids in our school uniform standing in front of it. Our late slip for class read ‘School bus blew up.'” — AusPB90

5. B.U.I.

“Told me he got pulled over by the cops for wobbly driving on his bike and they thought he was drunk. Turned out he was just dodging all the slugs on the street.” — Fortisvol

6. Chicken of death

“A guy in my college class missed class one day. The next day he came in with his eye covered up and medical paperwork in hand. Apparently he got pecked in the eye by a chicken.” — BrrToe

7. Chicken 2: The chickening

“When I was student teaching, I was late because there was bunch chickens in the middle of the road. They wouldn’t move at all. This is in the middle of a city of 200,000 people. Freaking chickens.

“I finally get to school and profusely apologize to my mentor teacher and I told her why I was late thinking it sounded ridiculous. She said, ‘yeah, those chickens are fucking assholes, they surrounded my car in the McDonalds parking lot last year. Don’t worry about it.” — Makenshine

8. Cracker Barrel conference

“Taught a group of seniors first period. It was towards the end of the year. I had a class of around 30 and only 5 were there when the bell rang. Halfway through class, the rest of them show up. They went out to Cracker Barrel for breakfast and brought me some back. All was forgiven.” — SwansonsLoveChild

9. Beary late

“Bear on the backyard. No access gate. Animal control had to tranq it from the room and drag it through the house. Made the news. Got to retake the test I missed after sending her the news article.” — Vladtehwood

10. Present the flat

“We had an exam in my class and the teacher got a message from a student saying that he was going to be late because his car had a flat tire (the student was known to party), the teacher didn’t think it could be true, so as a joke the teacher asked him to bring the tire back. He brought the flat tire back in the middle of the exam. Needless to say, the professor didn’t expect that.” — Sapang

11. Moo

“A kid missed my first-period class one morning but was in school later that day. When I asked him why he hadn’t arrived in time for my course, he said his cow was birthing its calf that morning, so he’d picked being in the barn over English. Made sense to me. His essays weren’t going to win any ribbons at the county fair, but his calf could.” — Bobosbigsister

12. Abduction

“In high school a kid came late to history class. He was a joker so when someone asked him where he had been, he goes ‘I was kidnapped.’ Everyone laughed, until he goes ‘no really.’

“Turns out 2 guys kidnapped him and tossed him into the back of the minivan he was using for his morning paper route. They drove him around while they robbed something. I can’t remember what happens after. I think they just drove the van somewhere and got away.” — notinmybackyardcanad

13. Honesty is the best excuse

“Not a teacher, but a kid walked into my class one day and literally just said ‘Sorry I’m late, I didn’t want to be here.’ He wasn’t wrong I suppose.” — Scally59

14. It actually was the dog

“A little off topic but in 8th grade, a friend of mine turned in their homework late because her dog literally ate her homework. She even brought a note from her parents.” — JoeyJoey2004

15. Is this a real excuse? Or is it fantasy?

“‘Sorry Bohemian Rhapsody came on just as I parked.’ — My art teacher when he was about 5:55 minutes late.” — Deeberber

16. “I took a shortcut”

“This happened to me as a pupil; a very quiet, unassuming kid in our class came in to German with about five minutes of the class left. We went to a Catholic school and the teachers were all quite strict and intimidating. Classes were usually silent, especially in junior school. When this boy came into class at the end of the lesson that day, the door flew inwards with such force that the teacher gave an audible gasp.

“It had been raining heavily outside, his hair was plastered to his forehead. His blazer was dripping and sodden. He had mud caked into his trousers up to his knees, and he was breathing heavily. The teacher exclaimed, ‘Brendan! What happened?’ We all stared up at him in shocked silence. This quiet, unassuming little boy let out a big sigh and just said, ‘I took a shortcut.’ And went straight to his seat.

“That line became iconic in our school for years afterward.” — lestat85

17. Pug lovers can attest

“Kid was late to school and had to miss a very important football game. The reason? His fat pug fell asleep on his phone. The pug’s fat rolls muffled his alarm.” — tip52

This story originally appeared on 02.24.22

A video making the rounds online is reminding us all that love transcends all time and distance.

94-year-old Barbara Carolan of Seabrook, Massachusetts, hadn’t been able to see her 90-year-old sister Shirley, who lives in Nevada, since 2020.

When it became clear to Barbara that she might not have much time left to spend with her beloved sister, she prepared to make the 2,700-mile cross country trip to say goodbye.

“They waited so long to see each other, and if you don’t know if you’re going to see someone again, you know, especially siblings, it must be really hard,” Barbara’s granddaughter, Stephanie Atkinson Shively, told told her local news outlet WMUR.

Shively volunteered to ride alongside her grandmother and document the trip. In a TikTok video, which has been seen over 13 million times, we see Barbara and Shirley getting emotional while reminiscing.

“We had a wonderful, wonderful time,” Barbara tells Shirley through tears.

“If we don’t see each other [again] on this earth, we’ll see each other in heaven,” her little sister assured.

“You betcha!” Barbara sobs. “You betcha.”

Watch the video below, aptly captioned: “Hug your sister.”

@stephanieatkinson #goodbye #sistersforever #notgoodbye ♬ original sound – Stephanie Atkinson Shively

Needless to say, viewers were struck by the sweet moment.

“There needs to be a category on this app for videos that are guaranteed to make you cry cuz dammit I’m tired of randomly balling my eyes out!” one person wrote.

Another added, “It’s not good bye, it’s see you later. I imagine when we pass, it’ll be like going home. And never again will we have to be separated from the ones we love.”

Shively shared several other moments from the journeys, including some pictures of the sisters when they were younger. But the ‘last tearjerker’ showed grandma Barbara waving goodbye as she made her way back home.

There’s a bit of comic relief in this one, as Barbara yells “until we meet again!” and gets “WHAT?!” from Shirley, having to repeat herself a few times.

Watch:

@stephanieatkinson #sistersforever #notgoodbye #sisterlylove ♬ original sound – Stephanie Atkinson Shively

All in all, just a beautiful, heartwarming reminder to savor our lives, and all the loved ones in it.

Now go hug someone.

This article originally appeared on 9.16.23

A video making the rounds online is reminding us all that love transcends all time and distance.

94-year-old Barbara Carolan of Seabrook, Massachusetts, hadn’t been able to see her 90-year-old sister Shirley, who lives in Nevada, since 2020.

When it became clear to Barbara that she might not have much time left to spend with her beloved sister, she prepared to make the 2,700-mile cross country trip to say goodbye.

“They waited so long to see each other, and if you don’t know if you’re going to see someone again, you know, especially siblings, it must be really hard,” Barbara’s granddaughter, Stephanie Atkinson Shively, told told her local news outlet WMUR.

Shively volunteered to ride alongside her grandmother and document the trip. In a TikTok video, which has been seen over 13 million times, we see Barbara and Shirley getting emotional while reminiscing.

“We had a wonderful, wonderful time,” Barbara tells Shirley through tears.

“If we don’t see each other [again] on this earth, we’ll see each other in heaven,” her little sister assured.

“You betcha!” Barbara sobs. “You betcha.”

Watch the video below, aptly captioned: “Hug your sister.”

@stephanieatkinson #goodbye #sistersforever #notgoodbye ♬ original sound – Stephanie Atkinson Shively

Needless to say, viewers were struck by the sweet moment.

“There needs to be a category on this app for videos that are guaranteed to make you cry cuz dammit I’m tired of randomly balling my eyes out!” one person wrote.

Another added, “It’s not good bye, it’s see you later. I imagine when we pass, it’ll be like going home. And never again will we have to be separated from the ones we love.”

Shively shared several other moments from the journeys, including some pictures of the sisters when they were younger. But the ‘last tearjerker’ showed grandma Barbara waving goodbye as she made her way back home.

There’s a bit of comic relief in this one, as Barbara yells “until we meet again!” and gets “WHAT?!” from Shirley, having to repeat herself a few times.

Watch:

@stephanieatkinson #sistersforever #notgoodbye #sisterlylove ♬ original sound – Stephanie Atkinson Shively

All in all, just a beautiful, heartwarming reminder to savor our lives, and all the loved ones in it.

Now go hug someone.

This article originally appeared on 9.16.23

Have you ever seen something in a movie or online and thought, “That’s totally fake,” only to find out it’s absolutely a real thing? That’s sort of how this house in Pennsylvania comes across. It just seems too fantastical to be real, and yet somehow it actually exists.

The home sits between Greencastle and Mercersburg, Pennsylvania, and houses a pretty unique public secret. There’s a cave in the basement. Not a man cave or a basement that makes you feel like you’re in a cave, but an actual cave that you can’t get to unless you go through the house.

Turns out the cave was discovered in the 1830s on the land of John Coffey, according to Uncovering PA, but the story of how it was found is unclear. People would climb down into the cave to explore occasionally until the land was leased about 100 years later and a small structure was built over the cave opening.

The idea was to make it accessible to visitors and use the cave as a tourist attraction, and the small structure was eventually built into a two-story house. But it was closed to the public in 1954 after the land was purchased for limestone mining and it remained closed for nearly 70 years. (In the words of Stephanie Tanner, “How rude.”) Sometime during that 70-year closure, the home that contains the cave was purchased by Dara Black, and in 2021, it reopened to the public.

Currently, the home is occupied by Black, but to gain access to the cave you can simply book a tour. The best part about booking a tour is that you only have to make a donation to enter. It’s a pay-what-you-can sort of setup, but since someone actually lives in the home, you can’t just pop in and ask for a tour. You have to go during the “open house” times available.

According to the Black-Coffey Caverns Facebook page, they treat the tours truly as an open house, complete with snacks and drinks. There’s a waiting room area where people can chat and eat their snacks while they wait for the tour to start. They also offer cave yoga once a month. According to Uncovering PA, the tour takes about 45 minutes to complete and there are about 3,000 feet worth of passageways.

Imagine living on top of a cave and just taking strangers on a waltz under your floorboards essentially. It makes me wonder if the house is quiet at night or if you can hear echoes of the cave sounds while you’re trying to sleep. From the Facebook page, it appears that the cave doesn’t have any lights, but there were pictures with some Christmas lights mounted to the cave walls. Otherwise, you have to use flashlights.

Hopefully, no mischievous children decide to play hide and seek or you just might have to call in a rescue crew. Literally. But what an unbelievable “pics or it didn’t happen” kind of story to tell. It’s not every day you run into someone that has a door that leads you to an underground cave.

If you want to see what a cave tour looks like starting from the outside of the house, check out the video below:

This article originally appeared on 1.30.23