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It’s been nine difficult months since Adam Cole laced up his boots and stepped inside the squared circle. For a time, there was a real fear that he might never be able to wrestle again.

A shoulder injury was the least of his concerns, because suffering two consecutive head injuries that made day-to-day activities like sleeping or riding in the car difficult. He met with doctors multiple times a week and wondered at one point whether or not he could ever drive again, much less wrestle.

He would attempt to watch wrestling, but his passion for the business is so strong that he says it would break his heart not to be out there doing what he loves. As he recovered, messages continued to pour in from fans, and he used that as motivation to continue pressing forward. In the months that followed, Cole passed test after test, overcoming both mental and physical hurdles to climb inside the ring and begin training again.

That lengthy process will reach its conclusion on March 29, when Cole’s journey culminates in two milestone moments. He’ll first face off against Daniel Garcia in his highly-anticipated return match, before a behind-the-scenes look at his long journey back airs on the debut episode of AEW All Access.

“I have a huge amount of emotions going through my body, both physically and mentally as far as excitement, as far as nervousness goes. My journey coming back was an incredibly difficult one. There was a real fear for a long time of me wondering if I was ever going to be able to wrestle again,” Cole told Uproxx Sports. “I just remind myself constantly how lucky and fortunate I am that I’ve been able to recover and get to a point where I’m able to get back to doing what I love to do. Of course there are nerves. I have never in 15 years not wrestled for nine months. That has never happened to me before. So that part of me is nervous. But generally speaking, I am so excited and ready to get back to work.”

The process of managing many months of fear and anxiety that came with his injuries was difficult for Cole. He credits his girlfriend, Britt Baker, for the love and support that has helped him get back to this point. He also worked with others within the industry like Bryan Danielson and Christian as he navigated his recovery, managing emotions, and eventually returning to training.

Cole also makes a point to reiterate his gratitude toward Tony Khan and the AEW medical staff as the ones responsible for getting him to see multiple doctors, going to brain physical therapy, and ensuring he was taking the right steps to recover with no sense of urgency or push to get him back in the ring.

“We’re not invincible. For the longest time it was like, oh my God, yeah, I’ll do anything and I’ll fall on the concrete, or I’ll take this move, or I’ll fall off the top of this,” Cole says. “I certainly am more in tune and I’m going to listen to my body better. Because there are times where you have to find that difference between I’m banged up and something’s wrong. As far as I’m concerned, this feels like a second chance. I want to come back and have the best run of my entire career. That doesn’t necessarily mean I have to do a ton of death defying stuff every single night. But at the end of the day, wrestling is a high risk, high reward type of profession anyway. I guess the best way for me to put it is I’m aware now of making sure that I listen to my body, but at the same time I want to go out and just be the best version of myself.”

The best version of Adam Cole has been prominently displayed throughout his career, highlighted by runs through Ring of Honor and most recently NXT. Cole reflects on his time in NXT fondly, with his proudest accomplishment being his 403-day reign atop the promotion.

Cole was known for his run with Undisputed Era and the classics he put on, but his promo with Karrion Kross has been elevated from simply a moment on weekly episodic television to being a viral classic that the internet goes nuts over every few months. Cole laughed and acknowledged he sees the clip pop up here and there.

“It’s wild. I’m incredibly flattered and I think it’s so cool that so many people are interested still in that promo that we had. When we did the promo, I remember thinking like, oh, that went well. But not in a million years did I expect people to still be talking about it so much,” Cole said. “I think the world of (Kross). I’m so happy for him and glad he is doing great, but I had so much fun doing the segment and I would love to work with him again in the future. He’s great.”

As for other memorable moments in NXT, Cole points to his time working under Shawn Michaels and Triple H as significant learning moments in his career.

“There’s a lot of things that I’m really proud of and really thankful for. I’m incredibly thankful for the knowledge and the things that I learned from Triple H and Shawn Michaels. They were two of the smartest guys I’ve ever met and so helpful,” Cole said. “Shawn helped me in various ways, but the one thing that really sticks out to me was his ability and his sense of gauging the cadence of a match. For the most part, I had a general idea of how I wanted to build a match and when I wanted to do my moves and things like that. But as far as the speed at which I did it, it was one of those things that I just did. Sometimes I went faster, sometimes I went slower.

“Shawn has such an incredible ability to be able to listen to an audience while it’s happening and determine whether he wants to go super quick or slow down a little bit and let the audience process everything that’s happening. So his attention to that detail is something I didn’t pay attention to near as much as I do now and I’m incredibly thankful to him for that.”

While it was the in-ring work Cole praises Michaels for helping him with, it was the passion Triple H brings to the table that stands out to him.

“As far as Triple H goes, this guy’s one of the busiest guys that I know. He would always show up to NXT with incredible ideas and incredible thoughts, but most importantly, incredible passion. He had this incredible ability of making everyone that was around want to just put on the best possible show and you really feel like you’re a part of a team and something you’re working towards. And I think as a leader, that’s an incredibly important quality to have,” Cole says. “That’s something I learned, as far as the way that I wanted to approach matches, the way I approach talking about angles or storylines. It’s that passion and excitement that he had and also opening up the floor when it came to discussion or thoughts or ideas about different directions that we could go. It felt like such a fun, awesome process to talk creatively with him.”

When he left NXT, Cole looked forward to traveling and spending more time on the road with Baker, working with some of his close friends, and more consistently streaming on Twitch. As he approaches his return to the ring, those priorities remain the same. He’s also got some unfinished business in the squared circle, beginning with March 29 going as smoothly as possible against Garcia, and hopefully building to another world title.

“Short term, I just want to feel good and I want to perform, and I want to do well on March 29th. That’s the biggest thing. Once I get that out of the way, I’m going to feel like a million bucks. I’m so excited to have that match and have that moment,” Cole said. “As far as long-term goes, it’s the same as when I first came to AEW, and that is to be the AEW World Champion. Every company that I’ve ever worked for, whether it be Ring of Honor, Pro Wrestling Gorilla, NXT, I’ve been fortunate enough to be put in a situation where I’ve had record breaking reigns as champion. I have that exact same goal, that exact same mentality when it comes to AEW, and at the end of the day, I think if you don’t want to be AEW World Champion then what are you doing? So that is 100 percent my goal and my focus going forward.”

Today (March 28), Conan O’Brien dropped a new episode of his Conan Needs A Friend podcast, featuring singer Billie Eilish, and her brother, producer, songwriter, and singer, Finneas.

During the interview, Finneas recalled purchasing a toy guitar, inspired by the Disney-Pixar movie, Coco. Eilish then noted that she and Finneas used the guitar to record her hit single, “Happier Than Ever.”

O’Brien then shared one of his favorite guitar moves with the musician siblings, saying, “There’s this famous shot of The Ramones on their way to a gig in like, ’76, and they don’t have guitar cases. They have their guitar’s in sh*tty shopping bags.”

He then imitated the band’s lead vocalist Joey Ramone, shouting “Dee Dee! Where’s Dee Dee? Let’s go.”

This prompted Eilish to ask O’Brien how loud he can shout.

“I would like it if you’d sit in the corner and shouted as loud as you could,” said Eilish. “I want to hear those pipes.”

“Alright, f*ck it,” O’Brien said, as he walked to the corner of the room.

He then shouted with great fervor, as Eilish and Finneas were laughing uncontrollably.

“This is one of the weirdest moments of my life,” said Finneas, as he was laughing.

You can check out the interview above.

March might be wrapping up, but the music sure isn’t. As we head closer into summer, more and more pop performers will be throwing songs in the ring to contend for the season’s biggest hit. It might be early, yet some picks on this list very well could take over. There’s also some somber selections and new soundtrack faves — giving something for every type of listener.

Here is Uproxx’s picks of the Best New Pop music from this week.

Lana Del Rey – “Margaret” (feat. Bleachers)

Lana Del Rey dropped her new album last week, which features the Bleachers collab, “Margaret.” Written about his fiancé and her friend, Margaret Qualley, it’s just an all-around sweet dedication. And, in typical fashion, it has a brief spoken word from Del Rey. “By the way, join the party,” she says, before adding she wants to “waltz this out.”

Ed Sheeran – “Eyes Closed”

Ed Sheeran’s “Eyes Closed” is an emotional tale of grief, as he recounts losing a loved one — in whatever form that may be. “I pictured this year a little bit different / When it hit February / I step in the bar, it hit me so hard, how can it be this heavy? / Every song reminds you’re gone / And I feel the lump form in my throat,” he sings, seemingly referencing his late friend, Jamal Edwards, in touching lyrics.

Rosalía, Rauw Alejandro – “Beso”

Rosalía and Rauw Alejandro are making serious headlines for their romantic new, “Beso,” but not for the reasons some might think. The real-life couple used the music video to announce their engagement, which had fans online incredibly excited.

Jimin – “Like Crazy”

“Like Crazy” is featured on Jimin’s debut solo EP, Face, and was inspired by a 2011 romantic film of the same title. “I tried to express the feelings of that movie,” Jimin said. “You know, the somewhat complex, somewhat lonely, somewhat happy emotions. I tried to express all these ambiguous and subtle emotions in a slightly sexy way, but I’m not sure how it’ll end up being received by people.” As it turns out, fans are loving it just fine.

Rina Sawayama – “Eye For An Eye”

Sawayama not only is making her film acting debut in the new blockbuster, John Wick 4, but she also contributed a song for the soundtrack. “Eye For An Eye” channels the vengeful chaos, over an industrial-sounding instrumental. “I’ll see you in hell on the other side,” she warns in the chorus.

Nell Mescal – “In My Head”

“’In My Head’ is a song about searching for a love you had in the past, a feeling you’re never sure you’ll find again so you seek comfort in relationships that are emotionally draining and one-sided,” Mescal said about her latest single. “It’s about thinking that it must always be your fault and eventually leading to resentment towards the other person. We all have that person we look back on and miss, this track captures the moment they slip into your head.”

Bizarrap, Arcángel – “BZRP Music Sessions, Vol. 54”

On the heels of Shakira’s hit collab with Bizarrap, he has returned with a new “BZRP Music Sessions, Vol. 54” that features Arcángel this time. Still, he manages to make reference to her, noting in Spanish that he’s “killing them like Shakira did to Piqué” over an enticing beat.

Katherine Li – “If I Weren’t Me”

Li’s new song, “If I Weren’t Me,” is an emotional contemplation on whether someone would like her more if she could change aspects of herself. What if I was happier, funnier / Anything in between / ‘Cause all that I can wonder is / What if I weren’t me / Do you think you’d like me a bit better / If I was cooler, put together,” she wonders.

Amelia Moore, Jxdn – “FUMD”

As Amelia Moore is rising on the scene, she brought in Jxdn for their new “FUMD” song together. A rock-influenced pop track, the two detail the downside of someone ruining their sleep schedule, hence the acronym.

Maluma, Anuel AA – “Diablo, Qué Chimba”

While Maluma and Anuel AA appeared to have settled their feud, according to Remezcla, it seems this song might have been the start of another one. Per Mag, they claim that Arcángel’s previously-mentioned Bizarrap session might have some digs at Anuel or be an attempt to overshadow his collab. Despite this possibility, the song has these two embracing their devilish side, with verses about luxury items and ladies.

Some artists covered here are Warner Music artists. Uproxx is an independent subsidiary of Warner Music Group.

Has Lil Uzi Vert‘s insistent Jersey Club-influenced hit “Just Wanna Rock” peaked yet? It seems doubtful, but it has reached the point in its arc when they’re performing it live for late-night audiences. I wonder what the average Tonight Show viewer thought when they turned on their televisions last night to be confronted by the image of the tatted-up, mohawked, piercing-dotted visage of the pint-sized Philly MC bobbing and bouncing across the screen with a small fleet of punk-garbed dancers. Probably something about millennials.

But hey, maybe they enjoyed it. After all, Uzi’s new hit has that unbridled, chaotic energy that makes it almost undeniably one of the most fun products of the post-pandemic era. Uzi barely raps on the song, letting the persistent kick drums do most of the heavy lifting, punctuated periodically by their piercing, filtered “Daaaaaaaaamns.” The whole song is like one extended dance breakdown; knowing this, Uzi brings the energy, doing as much movement as the backup dancers that crowd the stages during performances of the track.

So maybe “Just Wanna Rock” has as much of a chance to play as well for the older late-night demographic as it did for the Nickelodeon Kids’ Choice crowd. And if not, too bad. Something tells me that we’re going to be hearing this song for a long time.

Watch Lil Uzi Vert perform “Just Wanna Rock” on The Tonight Show above.

The iHeartRadio Music Awards last night (March 27) were full of wonderful moments. Artists like Taylor Swift, Harry Styles, SZA, and BTS won big, plus indie darling Phoebe Bridgers presented Swift with the Innovator Award. Another notable moment was Coldplay’s vivacious performance.

Chris Martin begins by standing on a stage of swirling colors and sharing his gratitude before launching into “My Universe.” He runs all over the stage while members of BTS appear on screens to sing their part of the song. It ends with the celebratory raining of confetti as well as the bursting of bright fireworks into the night sky. Hard to beat!

As well as making their concerts an extravagant experience, they’ve also been working to make them accessible. Martin explained on the Conan O’Brien Needs A Friend podcast: “They are called SubPacs. My partner, gave me one as a gift because she saw someone online experiencing whatever they are experiencing with this — it’s kind of like body armor — you put it on and plug it in and it connects to the base.”

He continued: “So, we started using it and it’s been so amazing and it should get better and better. We have ten or twenty now — every night — of those packs and so if you’re hearing impaired we have an area where you sign up and you put on the pack and you can feel the show.”

Watch their performance at the iHeartRadio Music Awards above.

Coldplay is a Warner Music artist. Uproxx is an independent subsidiary of Warner Music Group.

Just days before the upcoming third season premiere of his semi-autobiographical sitcom Dave, rapper and actor Dave “Lil Dicky” Burd paid a visit to Jimmy Kimmel Live!.

During his visit, Lil Dicky dished on what we can expect from season 3, which shows the semi-fictional version of Lil Dicky going on tour across the country. Over the course of the season, viewers will see several guest stars, including Killer Mike, Rick Ross, and Usher.

Lil Dicky revealed to Kimmel that he remembers seeing Usher in concert when he was younger.

“I see this man on stage, and I remember weeping watching him,” he said, “as he would strip down into his underwear. And honestly, I now, strip down to my underwear when I get shows, because of Usher.”

Dicky also shared that he revealed this to Usher when he was on set for his cameo.

“How did he react to that?,” asked Kimmel.

“He thought it was cool,” said Dicky.

Elsewhere in the interview, Dicky teased even more surprises ahead of the upcoming season.

Check out the full interview above.

Season 3 of Dave premieres 4/5 on FXX at 10 p.m. ET. Episodes will air weekly and be available for streaming the following day on Hulu.

Ever since his father took office, Donald Trump Jr. has pivoted from know-nothing business executive to know-nothing right-wing commentator. However, where Don Jr. separates himself from the rest of the pack is his manic, blitzed out rants that make people wonder if he needs an intervention. Sure, he hits all of the usual talking points like a loyal MAGA foot soldier, but Junior always brings an extra level of energy that teeters on the edge of a heart attack.

In a new parody called “Cocaine News,” The Daily Show ruthlessly skewers Junior’s teeth-grinding commentary by literally just showing clips of him doing his thing with a couple cocaine graphics added for fun. It really didn’t take much to stick the landing on this one.

“Want a news show that parties? Watch Cocaine News with your host Donald Trump Jr.” a coked out voiceover says. “Hot takes, hard drugs and all the finger quotes you can handle.”

In a real “Methinks the lady doth protest too much” moment, Don Jr. recently complained that he has no idea why everyone thinks he’s on coke all the time. He’s just giving “impassioned” speeches, you guys.

“I got thrown into politics in my late 30s, and all the sudden, it’s like, hey, I just actually believe this stuff. I will more than happily fight for it,” Junior ranted on his podcast last month. “It would have been a lot easier to shut the hell up and be a real estate developer.”

(Via Huffpost)

[This post contains spoilers for John Wick: Chapter 4]

If the John Wick movies ended the same way as another action franchise, John Wick: Chapter 4 would have concluded with, “John Wick will be back…?”

Following a duel in Paris (A Duel in Paris kind of sounds like the name of a mid-tier Bond film, or the worst Woody Allen movie), John Wick is killed and buried under a “loving husband” tombstone next to his late wife. Or was he?!? I mean, yeah, he’s probably dead, but there are ways for John Wick 5 to happen.

“There’s a will and there’s an openness. And you could certainly interpret that ending in different ways,” Lionsgate motion picture group chair Joe Drake told the Hollywood Reporter. “We’re all going to take a tiny rest here and then scratch at ideas about whether there’s a credible way to get into five.”

He added, “But there’s no guarantee.”

John Wick 5 is only under consideration because John Wick: Chapter 4 had a franchise-best $73.8 million opening weekend at the domestic box office and made a massive $141.4 million worldwide; it’s the second best opening of Keanu Reeves’ career, behind only The Matrix Reloaded. (If you include his voice acting work, Toy Story 4 made more, which I only bring up to remind you that he played a Canadian daredevil named Duke Caboom.)

“Keanu and [director Chad Stahelski], rightly so, are very protective about never screwing with the audience. So we certainly have our work cut out for us,” Drake said. “Keanu is so beloved and that character is so beloved; that’s not lost on him.” If Keanu feels like John Wick’s story has been wrapped up in a neat little package, he could — and should — hand the franchise over to Rina Sawayama.

(Via the Hollywood Reporter)

Chloe Bailey’s sex scene in the new Prime Video series Swarm had fans talking once they realized it was her. However, others have viewed it as too NSFW and pushed back. Chlöe herself recently responded to this debate on Big Boy’s Neighborhood podcast.

“I’m an actress and I feel like it’s about art,” she said. “It’s not about seeing me in the mirror of that scene. But I think because it’s me doing it, that’s what kind of makes it blow out of proportion.”

During her appearance, she was also asked if she thought her scene partner, Damson Idris, had received a similar discourse — as Bailey is barely seen for a split second.

“I don’t think so because he’s a man,” she answered. I was just doing my job and people got to remember that I’m an adult and I’m an artist and nothing was seen that they haven’t seen from me. You didn’t see nipple. When I first received the script, I was just like… It was just insane and gorgeous and I think people are forgetting the plot of that scene.”

Along with her acting crossover, she is gearing up to drop her debut solo album, In Pieces.

The RX is Uproxx Music’s stamp of approval for the best albums, songs, and music stories throughout the year. Inclusion in this category is the highest distinction we can bestow, and signals the most important music being released throughout the year. The RX is the music you need, right now.

Indigo De Souza is in her car, taking a break from helping her mom move. She’s been digging up some old childhood memorabilia in the process, including letters addressed to her future self from kid Indigo. “There were ones like, ‘Why are we alive? Why do we die and where do we go and why am I here?’” she laughs. “It was so dark.”

There’s some similar existential grappling in her new album, All Of This Will End. It’s a record on which De Souza is honest and pretty matter-of-fact about the darkness, sadness, and trauma that color a lot of our lives. “Am I losing to the dark? Is it overtaking me?” she asks on “Losing.” “I’m not sure what is wrong with me, but it’s probably just hard to be a person feeling anything,” she admits on “Parking Lot.” On the title track, she movingly offers: “There’s only love, there’s only moving through and trying your best / Sometimes it’s not enough / Who gives a fuck? All of this will end.”

There is probably no better songwriter right now than Indigo De Souza when it comes to songs that sum up all the struggle and joy of being human. Across this album and her previous ones — 2018’s I Love My Mom and 2021’s Any Shape You Take — the Asheville, NC artist has cultivated an unassuming yet life-affirming viewpoint, in which unconditional love and kindness towards yourself and everyone else is the thing that will pull you through the hardship. And she sounds like no one else; she flits between heavy, grungy rock and ecstatic synth-pop, and she pulls her vocals to every corner of their range, often ending up in breathtaking places.

UPROXX last spoke to De Souza two years ago upon the release of Any Shape You Take — her debut for Saddle Creek — and since then life has been kind of a whirlwind. There’s been a lot of touring, a lot of press, but also some downtime in which she’s been deepening her connection to nature and her loved ones — “celebrating being alive and celebrating our bodies and dancing and making fires and making food outside,” she says. Below, read UPROXX’s conversation with her about her last couple years and All Of This Will End.

Do you still live in Asheville?

Yeah. It’s really great. I actually am just about to move into the country. I’ll have a big area of the woods and a creek to myself with my best friend, and we’re gonna have some animals. It’s all I’ve ever wanted, to just really sink into a piece of land and come to understand everything that nature is doing there.

There’s scary things happening right now in the South, particularly with regards to LGBT rights. How does it feel to live there at the moment, and more broadly how much do you identify with being from the South?

That’s a good question. Yeah, it’s funny ‘cause I love this place so much for a lot of reasons, and then I also hate it for a lot of reasons. But the reasons why I hate it, although they’re strong, feel like reasons why I shouldn’t abandon it. Because we can’t just leave places that have a lot of hate in them to just be filled with hate forever. There has to be people that care about the land and the space and creating communities that are safe for people that need it. And I think I just have fallen so in love with the nature and the trees and seeing the mountains and getting to swim in the rivers — it’s almost like I can just feel the land begging me to stay here. But yeah, I see some brutal things, that make me feel really scared of the people here sometimes. It can be really scary.

You’ve done a whole lot of touring over the last couple of years since Any Shape You Take. Is there anything you’ve learned from that, whether personally or creatively?

Yeah, I’ve learned a lot. Touring is crazy, and it’s very unsustainable. The music industry is extremely flawed in many ways. And I think over the course of the past two years I just kind of entered into a lot of harsh realities and saw the way that the industry works from the inside-out and was very not happy about a lot of parts of it. And I feel like it made me a lot stronger ‘cause I realized that it is kind of my place to stand up for things that need to be stood up for and to speak up and try to change things in the ways that I can. But other than the industry I love touring so much, and I love being with my bandmates and my crew, and I love playing shows to crowds that wanna be there.

Is there anything specifically that you’ve found disillusioning?

Mostly festivals, festivals really upset me. Because they are often about making money rather than being about art. They really just pull in all these acts that they know people will be really excited about, and then they don’t actually care about the artist, they don’t take care of them super well. Yeah, I think festivals are definitely getting to me. They’re tough. I just feel like a baby when I’m walking around them. They’re like, ‘Look at this, look at this! You wanna buy this? You wanna eat this? You wanna go in our TikTok tent?’ [Laughs] It’s weird.

Let’s talk about All Of This Will End. What kind of place were you in while writing it?

I was living alone and I had a lot of time on my hands because we were in lockdown. Everything was in this standstill, and I was watching all of the systems that I’d been surrounded by my whole life fall apart, and people that said they knew what they were doing didn’t know what they were doing. It felt like this huge veil was lifted off America, and we were just seeing everything for what it has been the whole time but it’s been hiding itself. It was just so ugly.

[Recent single] “Smog” was definitely related to that. Just having to navigate the world in the way that it was back then, and see the way people were reacting to the pandemic or not reacting to it was strange and uncomfortable and awkward. So yeah, that song was definitely just kind of a fever dream. I remember making it in my room when I was alone at night and just dancing around a lot, and realizing that I was kind of the only safe space that I had.

I think it just brought me a lot closer to myself and to my friends, and then all of those songs poured out in a weird way. I almost don’t even remember writing them that much. It’s kind of a blur because that time was kind of a blur.

Something I love about your songwriting is how it comes from a place of tenderness and kindness. But I feel like this album also has so much darkness and sadness in it. I’m interested in how you reconcile those viewpoints.

That’s interesting, ‘cause I think pretty much every other interview I’ve done so far they’ve said that they felt like this album was lighter than the last ones.

Really? Wow, maybe that says something about me.

[Laughs] Yeah, I think sometimes people hear it in the way they are feeling or they want to. But yeah, I mean, there will always be darkness in my songs. I can’t imagine there not being. Because the songs are kind of where the darkness comes out. I’m not dark when I’m out in the world, I’m actually pretty joyfuI and I just like to spread light wherever I go. It’s kind of like the songs are the safest place for me to be dark and say things that I wouldn’t just say in my day-to-day life.

So yeah, in some way the songs feel intense to me, but they also feel very confident and very certain and clear. I feel as I get older and older I get clearer and clearer in my mind. Because I have a lot of mental health issues, that is something that I’m very proud to say at this point, now I’m growing and getting a lot better. And I’m able to hear my thoughts and understand them and I have tools to navigate them in a way that I didn’t have before. And I think the music reflects that. It feels a lot less muddled to me and more straight and to the point.

Where would you say that clarity shows up?

I think it happens musically and lyrically. “Wasting Your Time” for example is extremely straight, and it just hits and all of the parts are very concise, but also very distorted and loud, and they feel messy but they’re perfectly where they need to be. But then also when it comes to lyrics, like, “You Can Be Mean” for example feels very angry, but also humorous, and as if I’ve already moved past that stage in my life. That song feels like a departure from the tendency to allow people into my life who treat me badly. So playing that song feels really great.

I wanted to ask about the album title, All Of This Will End. I feel like there are a lot of themes of anxiety about the future and things changing on this album, and I’m interested in how it relates to that.

I think the title felt really beautiful to me, because those words kind of change for everyone, depending on who you are and the way that you’re perceiving it. You could see it as something really dark and heavy. But there’s also a really positive way to look at it, which is that once you come to an acceptance that everything is going to end and stop spending time feeling so torn up about it, then you’re able to move forward pouring intention and care into your life, because you understand the preciousness of it and the fleetingness of it.

And yeah, I liked the title because that’s kind of something that I’ve come to learn. And it’s why my mental health has gotten a lot better, because I basically flipped from one side to the other. Like I used to be very upset about that and couldn’t really let go of it. Since I was really little it always bothered me, the fact that we’re just alive to die. And then when I started to really feel involved in my community and to feel seen by people in the world and understood in a way that I hadn’t been before, I suddenly started to feel more positive about being alive. It’s such a fire under my ass, that thing, All Of This Will End. Not only do I care so much about my own life, but I care so much about what I can do to bring joy and meaning to other people’s lives.

You’re able to approach topics like that in such a soothing way. What does it mean to you to approach those ideas with patience and acceptance instead of anger or grief?

The crazy part is, I think it doesn’t look like anything very large. All it looks like is every day waking up and doing everything that I do with care and intention. Every conversation I have with a human being, every choice that I make about what I’m doing with my day, every piece of merch that I put out, every song that I write, everything that I write online for people to read, I always pour so much intention into everything. I think I just at some point realized that there’s no point in doing things if they’re not for good.

All Of This Will End is out on April 28 via Saddle Creek. Get it here.