The fan-favorite all-female dance troupe from Lebanon took home the ultimate prize on the Sept. 14 episode of “America’s Got Talent,” beating out some incredibly heavy competition this season. With the win comes a $1 million cash prize as well as the opportunity to headline a show at Las Vegas’ Luxor Hotel and Casino.
From first-round auditions to the riveting live finale, the Mayyas have consistently lived up to their name, which translates to “proud walk of the lioness,” with remarkable skill and fearlessness in each and every performance.
You can take a look at their entire “AGT” journey below, ending with that unforgettable finale. Prepare to be blown away.
The dance crew promised to “hypnotize” during its first-round audition, and did so with flying colors. Having previously won “Arab’s Got Talent” back in 2019, the Mayyas were well prepared to wow the crowd.
Their spellbinding performance granted the Mayyas a golden buzzer from judge Sofia Vergara, who called it the “most beautiful creative dancing” she had ever seen.
They once again left audiences with their jaws on the floor after their semifinal routine, which was even more bold and dramatic. Howie Mandel called it the “best moment in AGT history,” adding that the Mayyas should be “the poster people for female empowerment.”
Simon Cowell also predicted that their performance would “change the world.”
Then came the live finale, where the proud lionesses left it all on the stage. The stunning performance had glowing orbs of light, glittery galaxies and a huge white gown made out of large feather fans. In a word, it had everything.
Yeah, it was hauntingly beautiful.
Viewers have been rooting for the Mayyas from the beginning—not only for their ability to create mesmerizing illusions using clever choreography and brilliant prop manipulation, but for their mission to “prove to the world what Arab women can do, the art we can create, the fights we fight.”
As explained by Nadim Cherfan, the team’s choreographer, “Lebanon is not considered a place where you can build a career out of dancing, so it’s really hard, and harder for women.”
This combined with the country’s worsening economic crisis and apparent political corruption made each advancement to the next round mean so much more than getting closer to a coveted title. As Cherfan told People, “It’s about a huge bigger message for our people to make them believe in themselves and to give hope to our country who is going into a dark time.”
The Mayyas shared their well-deserved victory with their home country, posting a video to Instagram of the win along with the caption saying “Lebanon, this one’s for you.”
It’s lovely to see incredible talent. It’s even better to hear the incredible stories behind the talent. The Mayyas were dedicated to showing the world what Arab women can do, and they succeeded.
We’re all trying to live better lives, whether it be through daily habits, meditation, fitness, or eating clean. We want to be well, to put it plainly. But, of course, it’s not as simple as having a desire – many times we need concrete tips and tools to begin to change our habits to some that are a little less garbage person and a lot more like, well, like wellness influencers.
Despite sometimes being labeled as cringe or cheesy, wellness influencers play an important role in motivating us to do and be better. Sometimes you just have to see before you can achieve, you know? And since one wellness tip none of us will likely be taking is deleting our social media, wellness influencers can be just what we need to see to tip the scales toward greatness.
Here are 10 we think you should be following right now:
Remi Ishizuka is a wellness OG. The Texas-based wellness and health influencer has been sharing recipes and wellness tips on her blog, socials, and YouTube for over 5 years, and in that time has amassed an impressively dedicated following. She has made a brand out of posts that are relatable but motivating. It’s clear she is very intentional with her habits and has become someone that thousands of people rely on for wellness inspiration.
As an Institute of Integrated Nutrition Certified Health Coach, Remi and her partner Nate – a former Marine with an impressive amount of health certifications – started the HōmeBodies workout program. Through the online program, Remi and Nate provide on-demand workouts, nutrition support, and a community where wellness and health can thrive.
Outside of her program, Remi is super consistent with her wellness content on IG, Youtube, and TikTok. She posts a great mix of healthy lifestyle tips, recipes (peep her reel making yogurt popsicles), fitness, and content that honestly just motivates me to get up off the couch and do something.
Lestraundra Alfred (Les) is a true multi-hyphenate. She is the founder and host of the Balanced Black Girl podcast, a personal trainer, certified yoga instructor, a writer, and the creator of the Balanced Black Girl community and online platform. She is absolutely killing the wellness game online.
When I say I could scroll through her feed for hours I am not kidding. And unlike other online scrolling, this one always leaves me feeling better than before. Les has this incredibly motivational, but also warm and accessible aesthetic that brings the audience in. Through her socials, podcast, and online community she is focused on creating this connection to wellness and mindfulness by introducing Black and brown health and wellness experts to her community.
While she is consistent in posting wellness and productivity content, she is also clear in her commitment and the importance of reset and rest.
Here’s where to follow on Instagram and TikTok. Listen to Balanced Black Girl podcast here.
Daniel Duku’s reels are always popping up on my explore feed. As a men’s lifestyle influencer, he runs the gamut between skincare, habits, mental health, and overall wellness. Last month a reel focusing on “Habits That Have Improved My Mental Health” reached 4.3 million views on Instagram, with the simple and practical advice to prioritize rest, read and journal, and enjoy outdoor activities.
Other social content that Duku consistently publishes focus on simple skincare tips, reasons to make your bed in the morning, and “Advice for Younger Men” (that applies to us all) such as finding an activity you enjoy, that it’s okay not to be okay, and to learn to ask for help.
As wellness becomes more popular (and lucrative) it’s refreshing to find content like Duku’s. He’s saying much of what we already may know to be true, but seeing someone well-dressed and aspirational do it makes it that much more motivating.
When I asked a friend recently who they loved in the wellness influencer space, she immediately answered Liz Moody. “Basically, whenever I watch a reel of hers, or read a post, I feel like I’ve walked away with a tidbit I could incorporate into life pretty easily” were her exact words. And although I wasn’t familiar at the time, I now couldn’t agree more. Through her socials, website, cookbooks, and hit podcast “Healthier Together,” Moody is a go-to for quick and practical, evidence-based wellness.
As a food editor and writer, Moody has a wealth of wellness-related nutritional tips. But what I – and ostensibly 380K others on Instagram – love about her is that she doesn’t put wellness into a prescribed box. She believes in living life fully and enjoying it without some of the restrictions you might find elsewhere in this space. Her words on a recent reel summed up her healthy attitude towards wellness better than I ever could:
“Your body is the vessel through which you experience life, not the lens through which people experience you. Your body is for living, not looking. Now go out there and live.”
Chelsey Luger is a Lakota and Anishinaabe writer and wellness educator, who along with her husband Thosh Collins founded the Well for Culture – an Indigenous wellness initiative and podcast. She shares practical and insightful knowledge on her feed concerning wellness and workouts, along with lifestyle and education.
Luger and her husband have a soon-to-be-released book – The Seven Circles: Indigenous Teachings For Living Well – where they draw from the ancient wisdom of their ancestors for health and wellbeing.
Here’s where to follow on Instagram. Pre-order her book here.
@julesacree – Jules Acree
“Weekly vids on productivity, self-care, n’feel-good systems”
While wellness is often thought of as mostly centered around fitness and nutrition, the truth is that is only a small part of an overall wellness plan. Systems, routines, and productivity through streamlined habits have an enormous ADD on our overall wellness. That’s why I love influencers like Jules Acree.
Acree creates an incredible amount of content around systems and productivity. From decluttering, to planning for the week, to self-care habit building and even financial systems – she’s truly intentionally producing useful content. Her recent TikTok on decluttering her computer, I’m slightly embarrassed to admit, motivated me to take some simple steps that I had been putting off for years.
I love thinking about wellness through a whole lifestyle approach, and Acree is the perfect follow for tips on how to do just that.
Here’s where to follow on Instagram, YouTube and TikTok.
You might recognize Kate Glavan from the West Elm Caleb viral TikTok saga earlier this year, but for those truly in the know – she is a Gen Z wellness superstar. Glavan is a native Minnesotan now living and creating in New York City. During the pandemic, she was inspired to start a podcast – Sea Moss Girlies – with friend Emma Ropke focusing on wellness and sustainability.
The podcast (and accompanying meme page) is a dive into all the wellness trends you’ve heard of and some you probably haven’t. I especially love the episodes interviewing founders and CEO’s of wellness brands, along with the more personal episodes touching on mental health.
Glavan is a great example of what wellness can look like for the younger TikTok generation. She is a HOKA Global Athlete Ambassador, and honestly just down-to-ear and fun to follow.
Here’s where to follow on Instagram and TikTok. Listen to Sea Moss Girlies podcast here.
Brittany Floyd-Mayo – also known as Trap Yoga Bae – is committed to changing the landscape of what a Westernized wellness and yoga space often looks like. After seeing how yoga could transform lives and help people find freedom, she dedicated her life to it. But in a way that hadn’t been done before, by creating a truly inclusive and fun, high-energy movement. Thus, Trap Yoga Bae was born.
Floyd-Mayo is an inspiring person inside and out. Following her is akin to a masterclass on confidence, health, wellness, vulnerability, mental strength, and inclusivity. Her posts are a great mix of fitness, wellness, aspiration, and advice on topics like “How to Push Past Your Fears”, “Why Are Boundaries so Hard to Enforce?” and “3 Ways to Finding Your Authentic Self.” You can join the Trap Yoga Bae community or download the app – there are multiple ways to connect outside of the traditional social feeds.
Unapologetic and undeniably authentic – Floyd-Mayo/Trap Yoga Bae is a great follow for anyone who wants to be inspired.
Melissa Wood is synonymous with wellness. Mention her name in any group of internet and wellness-savvy 20-30-something women and you’ll see what I mean. With over 1 million followers on Instagram, the yoga and pilates teacher is a force. And with good reason. Every day she is posting content that is motivational and inspirational. From snippets of her workouts to meditations, daily life, and recipe guides – she is fully that girl.
Her MWH Method Workout plan is great for those who want more content while still providing lots of free and helpful content all of the time through her socials, YouTube, TikTok, and podcast.
You’ve undoubtedly seen Michell Clark’s social media feed, whether you realize it or not. His daily affirmations are widely loved and wildly shared online.
It’s easy to forget that true wellness is mostly in our own thoughts and that the key often is in switching those thoughts from negative to more positive. Clark has an obvious passion and skill for writing and sharing these helpful and healing affirmations, one that inspires and resonates with tens of thousands of people all over the world.
Following Clark means daily thoughts on showing up for yourself, letting go of resentments, and believing in our abilities to break toxic cycles.
On Thursday morning, Ken Burns sat down with CNN’s John Berman to discuss The U.S. and the Holocaust, the two-time Oscar nominee’s new three-part documentary, which premieres on PBS on Sunday. While the documentary examines America’s response to the humanitarian crisis at the time, Burns couldn’t help but point out the parallels between Nazi Germany and today’s GOP, as The Wrap reported.
Berman, speaking with Burns and his co-director Lynn Novick, noted that as much as Burns’ documentaries are typically about history, they “also make you think about where we are” then added how, “We woke up to the news this morning that Gov. Ron DeSantis of Florida sent two planeloads of migrants to Martha’s Vineyard off the coast of Massachusetts, including kids and whatnot.”
Burns agreed, explaining that what DeSantis is doing is using people as “political pawn[s] in somebody’s authoritarian game. This is coming straight out of the authoritarian playbook.” But he noted that this isn’t the first time DeSantis, specifically, has acted in such a way. “This is what’s so disturbing about DeSantis, is to use human beings, to weaponize human beings for a political purpose… This is not the actions of a person participating in a democratic process in which there’s an exchange of ideas. This is about punishing political enemies, putting on shows, political shows, political theater. And in this case, this is with the lives of human beings.”
Of course, not everyone agreed with Burns’ comparison — with some seeing it more as DeSantis gifting migrants with a “free flight” to Martha’s Vineyard.
https://t.co/tRMudgypsW via @Yahoo Ken Burns is completely wrong, 1. They were not all Venezuelan 2. Dems and their policies are bringing them across the border, making them pawns to begin with…but that is ok. Dems stop letting them flood across the border ….no problem.
Sending illegals to Democrat cities is evil, inhumane and worse than what Germany did during the Holocaust according to the Far Left, but 2 Million illegals a year flooding Texas is just fine – HYPOCRITES. https://t.co/Lp5ZY8t0bb
Earlier this week, the NBA released the findings of its independent investigation into Phoenix Suns owner Robert Sarver, confirming numerous allegations he fostered a hostile work environment, making racist and sexist comments to employees over his 18 year tenure with the team.
The league handed down a $10 million fine to Sarver along with a one-year suspension from being around the team, which Adam Silver attempted to defend when pressed on why Sarver’s punishment was so much lighter than Donald Sterling’s years ago. Silver’s explanation was that Sarver has “evolved” since entering the league in 2004 as an owner, which is questionable at best considering the allegations have run up through 2017, but also noted that owners have different standards and rights afforded to them given their stature. While the league tried to walk that statement back, it was impossible to ignore and plenty have come out against the league’s light punishment, most notably LeBron James and Chris Paul.
While players can apply considerable pressure to the league, the biggest voice so far to speak out against Sarver still being allowed to own the Suns is one of his co-owners, Jahm Najafi, who owns the second largest stake in the team and issued a lengthy statement condemning Sarver’s conduct and calling on him to resign as owner.
It’s an incredibly strong statement from a co-owner and offers the first indication that there could be internal pressure on Sarver to sell his portion of the team. Najafi notes he does not want to buy Sarver’s share but would work to find someone who could take over the majority stake and fix the workplace culture of the organization to ensure this doesn’t happen again.
Usually when someone has to go into the hospital for surgery, they expect their surgeon to be on time and in place for their procedure. There’s very little thought that goes into how the doctor’s morning is going or what obstacles they faced to make it to your bedside. Dr. Govind Nandakumar from Bengaluru, India, was having a bit of a rough start due to increased traffic from bad weather. But the doctor didn’t let standstill traffic stop him from going to work. Nandakumar hopped out of his car and ran to get to the operating room on time.
That’s some pretty intense dedication. There are probably plenty of doctors that would’ve resigned themselves to the traffic and informed the hospital their patients would need to be rescheduled to later times. But Nandakumar, a gastroenterology surgeon, was having none of that. He told The Times of India, “I did not want to waste any more time waiting for the traffic to clear up as my patients aren’t allowed to have their meals until surgery is over. I did not want to keep them waiting for long.”
The area that Dr. Nandakumar spent more time than he cared for in his car is known for its traffic jams, according to The Times of India, but the doctor didn’t have time to wait. He told his Twitter followers that the patient he was operating on was in pain and while she could’ve waited for a few hours, he wanted to get there as quickly as possible.
But if you ask Nandakumar, he didn’t do anything special. He told his Twitter followers, “Most of us try and do our best for our patients. This run has got a lot of attention but there are so many hospital workers who go above and beyond every day.”
The doctor told his followers that he didn’t plan on his story blowing up and that he only recorded himself running to show to his kids at dinner. But it’s not often that you find out that a doctor abandoned their car and took off running just to get to their scheduled surgery. Nandakumar has been a surgeon for 18 years according to The Times of India, and a pile-up due to heavy rains was holding up his commute.
Running through the city on your way to perform surgery is one way for him to make sure he got his cardio in. The doctor jokes about his cardio workout on his Twitter account but he continues to praise other doctors. “I would say that most doctors take care of patients. Most, if not all of us, wish the best for our patients. Like all professionals we need to earn a living. We never take decisions with money in mind. The run is nothing compared to the work I have seen many doctors and HCW do,” he wrote.
Let’s hope Dr. Nandakumar’s subsequent commutes are much less eventful or at the very least, the run into work is planned so he can be prepared with proper footwear.
People have all sorts of advice on saving, and when doling it out, money experts often overlook those living paycheck to paycheck. I saw one of these experts on television recently saying people should have three separate savings accounts for their home expenses—one each for appliances, furniture and home repairs. These in addition to your emergency savings fund and likely your regular savings account. The advice, while acceptable for some, is comical for the rest of us. For even more hilarious money advice, people on Reddit came up with some doozies.
Reddit user u/Salazard260 posed the question “What’s the most comically out of touch ‘advice’ you’ve been given by someone wealthier?” Most of the responses were eyebrow-raising, and if you’ve ever been poor—whether it be working poor or below poverty line poor—the advice was hilarious. User blezmalfoy said they were told, “That I need to buy several apartments and rent them out. Unfortunately, he did not tell me where to get money to buy several apartments.” You do have to wonder, where does one simply get money to buy multiple apartments? Maybe the money tree our parents told us didn’t exist is actually in a forest of other money trees and we just don’t know it.
Remember the controversy several years ago when a financial advisor told millennials to stop buying coffees and avocado toast in order to afford purchasing a home? This approach may work for some people who might save a couple hundred dollars by the end of the year, but it’s hardly enough to make a downpayment on a new house. It makes you wonder how much this person thinks lattes cost.
The Lending Club reported that in June 2022, 61% of Americans were living paycheck to paycheck, and the Census Bureau states that 11.4% of Americans were living in poverty in 2020. People in these two categories don’t have any room to save for a rainy day when they’re focused on surviving until payday, so the advice given from people far removed from the poverty line can seem a little tone deaf.
In the Reddit thread, a commenter explained advice given to them when they complained of gas prices. “If you think gas is too expensive, just buy an electric car.” They lamented, “If I’m unable to pay $50 for a tank of gas, I’m certainly not going to be able to buy a new car, whether it’s electric or not.”
Another user was told, “Start putting money away for retirement now asap!!” To which the commenter responded, “my brother in christ i cant even put money away for Christmas presents.”
The one that takes the cake is a commenter who revealed his college roommate said, “When your parents send you your allowance each month, just set a thousand aside each time.” I bet this commenter never thought to do that. Also, how much are wealthy people sending their kids to college with? The way prices are right now, my children will be sent off to college with a box of ramen and a crisp $5 bill.
The thread is full of real-life experience and responses that will make you chuckle, especially if you grew up less wealthy or are currently poor. Starting a business and buying rental property costs money, as does paying off all of your debt to free up money to save. It would seem that most people understand that concept and yet it appears to be lost if you’re reading the encounters on Reddit.
Just know, if you truly want to save money, quit your job and take a six-month sabbatical to wait for the perfect idea to come to you. I’m kidding. Don’t do that.
The fan-favorite all-female dance troupe from Lebanon took home the ultimate prize on the Sept. 14 episode of “America’s Got Talent,” beating out some incredibly heavy competition this season. With the win comes a $1 million cash prize as well as the opportunity to headline a show at Las Vegas’ Luxor Hotel and Casino.
From first-round auditions to the riveting live finale, the Mayyas have consistently lived up to their name, which translates to “proud walk of the lioness,” with remarkable skill and fearlessness in each and every performance.
You can take a look at their entire “AGT” journey below, ending with that unforgettable finale. Prepare to be blown away.
The dance crew promised to “hypnotize” during its first-round audition, and did so with flying colors. Having previously won “Arab’s Got Talent” back in 2019, the Mayyas were well prepared to wow the crowd.
Their spellbinding performance granted the Mayyas a golden buzzer from judge Sofia Vergara, who called it the “most beautiful creative dancing” she had ever seen.
They once again left audiences with their jaws on the floor after their semifinal routine, which was even more bold and dramatic. Howie Mandel called it the “best moment in AGT history,” adding that the Mayyas should be “the poster people for female empowerment.”
Simon Cowell also predicted that their performance would “change the world.”
Then came the live finale, where the proud lionesses left it all on the stage. The stunning performance had glowing orbs of light, glittery galaxies and a huge white gown made out of large feather fans. In a word, it had everything.
Yeah, it was hauntingly beautiful.
Viewers have been rooting for the Mayyas from the beginning—not only for their ability to create mesmerizing illusions using clever choreography and brilliant prop manipulation, but for their mission to “prove to the world what Arab women can do, the art we can create, the fights we fight.”
As explained by Nadim Cherfan, the team’s choreographer, “Lebanon is not considered a place where you can build a career out of dancing, so it’s really hard, and harder for women.”
This combined with the country’s worsening economic crisis and apparent political corruption made each advancement to the next round mean so much more than getting closer to a coveted title. As Cherfan told People, “It’s about a huge bigger message for our people to make them believe in themselves and to give hope to our country who is going into a dark time.”
The Mayyas shared their well-deserved victory with their home country, posting a video to Instagram of the win along with the caption saying “Lebanon, this one’s for you.”
It’s lovely to see incredible talent. It’s even better to hear the incredible stories behind the talent. The Mayyas were dedicated to showing the world what Arab women can do, and they succeeded.
In other words — and if you haven’t heard — yes, Blackpink is going on tour following their album promotions. Meaning, yes, Blackpink will be in your area. If not this year, then Jennie, Jisoo, Rosé and Lisa will be “kicking the door, wavin’ the coco” next year.
BLACKPINK WORLD TOUR [BORN PINK] SCHEDULE ANNOUNCEMENT
— BLACKPINK GLOBAL BLINK (@ygofficialblink) August 8, 2022
Blackpink’s Born Pink tour will officially begin October 15 at the KSPO Dome in Seoul, South Korea for a two-night show. Ten days after the tour will make its way to North American for a 10-stop, seven city tour. The K-pop quartet will make stops in major US cities like Dallas (10/25), Houston (10/29), Atlanta (11/2), Chicago (11/10-11/11), Newark (11/14-11/15) and Los Angeles (11/19).
Following the North American tour, Blackpink will kickstart the European leg of the Born Pink tour on November 30 at The O2 in London, England and make its way around the Europe throughout the month of December.
Next year, you can find the group making stops in Asian cities like Bangkok, Hong Kong, Kuala Lumpur, Jakarta, Kaohsiung, Manila and Singapore in January, March and May. While the group makes stops in Middle Eastern cities like Riyadh and Abu Dhabi for the first time ever in March. So far, as to what is seen from the tour poster, Melbourne and Sydney, Australia and Auckland, New Zealand will be the concluding stops for the Born Pink tour in June 2023.
Tickets to the Blackpink’s Born Pink tour are already open to Blink membership holders, while sales to the general public for the North American stops begin on September 16 at 10 a.m. local time.
House of the Dragon launched to an absurdly large audience. (Vhagar is the biggest dragon on the show, as if you didn’t know. Don’t pretend you didn’t.)
How huge was it’s debut week? Nielsen ratings clock streaming minutes from Monday through Sunday at midnight, and the Game of Thrones prequel almost cracked the top ten when it debuted late night on a Sunday. It achieved in 3 hours what all the other shows managed in 7 full days. It earned 327 million minutes in that tiny window. HBO Max is probably pretty happy about that. When numbers for its first full week drop, it’ll very likely be in the tippy top spot.
For now, the last week without House of the Dragon in the mix saw Sandmantaking top honors with 946 million viewing minutes. Stranger Things hung on in the second spot with 919 million, and dramedy Never Have I Ever hit third place with 883 million. Netflix continues to dominate streaming, with only Prime Video’s A League Of Their Own and Hulu’s Only Murders In The Building cracking the top ten as non-Netflix properties.
TV is a slightly different story, where Netflix still takes the top honors with reruns of NCIS and Grey’s Anatomy.
In anticipating House of the Dragon dominance, it’ll also be interesting to see where The Lord of the Rings: The Rings of Power lands when its numbers get released in a few weeks. For now, Targaryen fans can celebrate by watching Matt Smith non-awkwardly do the weather report.
The school’s website states that Donda Academy’s mission is to “prepare students to become the next generation of leaders” by way of “an ethic of integrity and care.”
As of now, the school is not yet accredited and Donda Academy’s principal and choir program’s executive director Brianne Campbell has never held a formal educational position.
At Donda Academy, students will engage in “full school worship; core classes of language arts, math and science; lunch and recess; enrichment courses including World Language, Visual Art, Film, Choir and Parkour.” Two anonymous sources told Rolling Stone that families who wish to enroll in Donda Academy must sign a non-disclosure agreement.
West collaborated on the school with producer Malik Yusef, who told Rolling Stone that West plans to open several Donda campuses across the country.
“I want to be emphatic that there’s never been a time that Kanye West did not want to do this,” he said. “I think people don’t understand the gravity of that. This man always wanted to create a school in his mama’s name … Look at what we’re doing with the choir and the fashion in school — I don’t think there’s a venture capitalist or anybody that’s had a vision this clear on what education can look like for you.”
Although not a whole lot is known about the structure or educational format of Donda Academy, Tamar Andrews, a consultant for Donda who reportedly has two decades of experience in the realm of education, says sharing information about the school isn’t a high priority at the moment.
“Honestly, we don’t care if people know about the school,” she said. “The people that want to come to the school are looking for a good Christian school in that area and they know that we’re there … there is also a certain notoriety that comes with being affiliated with Donda. So, I don’t know that we have to advertise, which is a blessing and a curse.”
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